View Poll Results: Tell us your percentage strength increase:

Voters
24. You may not vote on this poll
  • 0-10%

    2 8.33%
  • 10-20%

    2 8.33%
  • 20-30%

    9 37.50%
  • 30-40%

    2 8.33%
  • 40-50%

    0 0%
  • 50% and UP

    2 8.33%
  • No Answer

    7 29.17%
Page 1 of 3 123 LastLast
Results 1 to 40 of 92
  1. #1
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431

    Arrow Strength increase

    Calculate your strength increase, if any, among 6 different exercises considering the weights you were able to lift prior your first cycle and the ones you could raise at the end of you cycle, including also pct.

    The exercises are:
    1. Squat
    2. Military Press (seated)
    3. Bench Press
    4. Lat Machine
    5. 1 Dumbbell (biceps)
    6. 1 Dumbbell (triceps)

    So, I am going to make an example on number 1 but it can be worked on all the others.
    Before the 1st cycle one could lift 300lbs while at the end of pct 420lbs, so the strength increase was:
    (420-300)/300*100 = 40%

    Do the same calculation on all the 6 exercises and then get the average and a rough idea of your increase (we cannot do better than this on a simple post).
    For example:
    1. 40%
    2. 25%
    3. 52%
    4. 10%
    5. 0%
    6. 22%

    Avrg (40+25+52+10+22)/6 = 24,83% S.I.

    So, I await your numbers...
    Attached Thumbnails Attached Thumbnails Strength increase-squat.gif   Strength increase-military-press.jpg   Strength increase-bench-press.jpg   Strength increase-seated-biceps-curls.jpg   Strength increase-seated-triceps-curls.gif  

    Last edited by BJJ; 10-09-2009 at 03:11 PM.

  2. #2
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Bloody hell this gave me a headache !! think i dropped strength just reading it

  3. #3
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431

    Thumbs up

    Quote Originally Posted by marcus300 View Post
    Bloody hell this gave me a headache !! think i dropped strength just reading it
    I am very sorry if you get a headache for a couple of calculations.
    Next time before replying think about twice, you surely did give a glimpse of yourself.

  4. #4
    Swifto's Avatar
    Swifto is offline Banned- Scammer!
    Join Date
    Oct 2004
    Location
    Anywhere...
    Posts
    15,725
    I have no idea how much it went up.

  5. #5
    Alexia is offline Female Member
    Join Date
    Aug 2009
    Location
    First Dimension Universe
    Posts
    134
    Then, it must be a lot indeed!

  6. #6
    Hazard's Avatar
    Hazard is offline AR-Elite Hall of Famer
    Join Date
    Mar 2004
    Posts
    20,517
    Quote Originally Posted by Alexia View Post
    Then, it must be a lot indeed!
    HOLY CRAP - i think i just fell in love with whoever that is in your avy.....

    ~Haz~
    Failure is not and option..... ONLY beyond failure is - Haz

    Think beyond yourselves and remember this forum is for educated members to help advise SAFE usage of AAS, not just tell you what you want to hear
    - Knockout_Power

    NOT DOING SOURCE CHECKS......


  7. #7
    CHAP's Avatar
    CHAP is offline Anabolic Member
    Join Date
    Mar 2009
    Location
    Carolina's
    Posts
    2,363
    My strength always would go up on cycle. And always drop during pct. But I have never kept complete track.

  8. #8
    jason bourne is offline Junior Member
    Join Date
    Jul 2009
    Location
    HUNTINGTON BEACH CA
    Posts
    105
    i have no idea wtf is going on haahaha yes i am slightly retarded

  9. #9
    vishus's Avatar
    vishus is offline Knowledgeable Member
    Join Date
    Aug 2008
    Posts
    1,281
    Quote Originally Posted by Hazard View Post
    HOLY CRAP - i think i just fell in love with whoever that is in your avy.....

    ~Haz~
    haha!!!! i said the exact same thing when i saw it! haha

  10. #10
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by CHAP View Post
    My strength always would go up on cycle. And always drop during pct. But I have never kept complete track.
    Come on man if you think about I guess you can manage it.

  11. #11
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by Hazard View Post
    HOLY CRAP - i think i just fell in love with whoever that is in your avy.....

    ~Haz~
    I can give you her phone number but first answer the question pls

  12. #12
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by vishus View Post
    haha!!!! i said the exact same thing when i saw it! haha
    x2 man, so you can make a s.......

  13. #13
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Best avy yet !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  14. #14
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    ^^^ Good god yes, so many thoughts running through my mind right now...

  15. #15
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Quote Originally Posted by BJJ View Post
    I am very sorry if you get a headache for a couple of calculations.
    Next time before replying think about twice, you surely did give a glimpse of yourself.
    Hey, looks like its not only me who it gives a headache to

  16. #16
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Quote Originally Posted by BG View Post
    Best avy yet !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    I have to agree its second best to yours big boy

  17. #17
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by marcus300 View Post
    Hey, looks like its not only me who it gives a headache to
    Yes sure but your headache came from something else since Alexia did not reply yet!

  18. #18
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    men are all the same everywhere in the world, if they just see a fur of p...y, they get crazy!

  19. #19
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Quote Originally Posted by BJJ View Post
    Yes sure but your headache came from something else since Alexia did not reply yet!
    I think we are all waiting her reply !!

  20. #20
    -Ender-'s Avatar
    -Ender- is offline Not Retired
    Join Date
    May 2009
    Location
    Chaos
    Posts
    20,970
    where do you multiply the averaged numbers from the first group to the second group on the third page?

  21. #21
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by -Ender- View Post
    where do you multiply the averaged numbers from the first group to the second group on the third page?
    What are you talking about?
    Are you another one who wants to joke?

  22. #22
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by marcus300 View Post
    I think we are all waiting her reply !!
    Then I guess you are all waiting forever.

  23. #23
    -Ender-'s Avatar
    -Ender- is offline Not Retired
    Join Date
    May 2009
    Location
    Chaos
    Posts
    20,970
    If you don't want to help, then fine.. Sheesh!

  24. #24
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by -Ender- View Post
    If you don't want to help, then fine.. Sheesh!
    sorry sorry i do apologize, sure i want to help you out since i understood you are one of those who have problem with math.
    so, you have to multiply the first 2 numbers then divide the result for the sum of the following three and we are up to five, then add the remaining, divide per 100 add 15 minus 3 and the final number is the one you were looking for, which in your case i guess is 1.

  25. #25
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    UNBELIEVABLE!!! But where did I end up?
    And I was told this was a serious web site forum like nowhere else...

  26. #26
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Quote Originally Posted by BJJ View Post
    sorry sorry i do apologize, sure i want to help you out since i understood you are one of those who have problem with math.
    so, you have to multiply the first 2 numbers then divide the result for the sum of the following three and we are up to five, then add the remaining, divide per 100 add 15 minus 3 and the final number is the one you were looking for, which in your case i guess is 1.
    Are you being serious? i thought it was a joke

  27. #27
    -Ender-'s Avatar
    -Ender- is offline Not Retired
    Join Date
    May 2009
    Location
    Chaos
    Posts
    20,970
    WAIT! i got it!.. it's..well..er..,well that can't be right..um..Crap!~.hold on a minute.

  28. #28
    xnotoriousx's Avatar
    xnotoriousx is offline Anabolic Member
    Join Date
    Jun 2008
    Posts
    2,271
    Quote Originally Posted by BJJ View Post
    UNBELIEVABLE!!! But where did I end up?
    And I was told this was a serious web site forum like nowhere else...
    This site??? Serious???? LOL

    For the most part this is a serious site, especially in this section. You have to understand not many people want to take time to calculate and post, and you also have to take into consideration that 90% of the population HATE MATH!

  29. #29
    xavier_888888's Avatar
    xavier_888888 is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,149
    I miss the fish and chips pictures!

  30. #30
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Just got back from , what did the original poster get offended, he's got to understand there's alot of testosterone in the place.. Damn thats a sic avy !!!!!!!!!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  31. #31
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by xnotoriousx View Post
    This site??? Serious???? LOL

    For the most part this is a serious site, especially in this section. You have to understand not many people want to take time to calculate and post, and you also have to take into consideration that 90% of the population HATE MATH!
    You are right it's my fault after all.
    Thanks for your considerations.

  32. #32
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by BG View Post
    Just got back from , what did the original poster get offended, he's got to understand there's alot of testosterone in the place.. Damn thats a sic avy !!!!!!!!!
    I didn't get offended but disappointed.
    The difference is substantial.

  33. #33
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Quote Originally Posted by BJJ View Post
    You are right it's my fault after all.
    Thanks for your considerations.
    Dont be that way, you caught us at a bad moment...are bad wont happen again...for real.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  34. #34
    Matt's Avatar
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Blog Entries
    1
    I get the feeling this thread should have been done in the lounge...

  35. #35
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Quote Originally Posted by 007 View Post
    I get the feeling this thread should have been done in the lounge...
    Nah it was legit, just went bad...I never use smiles either.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  36. #36
    BG's Avatar
    BG
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    Florida
    Posts
    23,090
    Quote Originally Posted by BJJ View Post
    I didn't get offended but disappointed.
    The difference is substantial.
    I hear ya, its a part of life, tomorrow will be better....re-post it tomorrow, Ill have me calculator....JK.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  37. #37
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by BG View Post
    I hear ya, its a part of life, tomorrow will be better....re-post it tomorrow, Ill have me calculator....JK.
    I live the moment, tomorrow I might be in another dimension already.

  38. #38
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
    Join Date
    Aug 2009
    Location
    Catacombs
    Posts
    5,431
    Quote Originally Posted by 007 View Post
    I get the feeling this thread should have been done in the lounge...
    Why don't you move it?

  39. #39
    xavier_888888's Avatar
    xavier_888888 is offline Senior Member
    Join Date
    Feb 2008
    Posts
    1,149
    true bro. you just caught everone on a goofy mood.

  40. #40
    energizer bunny's Avatar
    energizer bunny is offline Attitude is a little thing that makes a big difference
    Join Date
    Jun 2005
    Location
    England
    Posts
    5,412
    i just wanted to be in this thread so i can find out the answer to Hazards question......

Page 1 of 3 123 LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •