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  1. #81
    DanB is offline Banned
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    Quote Originally Posted by S&S_ShovelHead View Post
    6'0
    201-203lbs
    12-13% bf ? I think, checked with cheap calipers so you never know.

    Came from 168 lbs 2 years ago at a higher bf. Really motivated to get in competition shape one day, hopefully within a year or so.
    thats some impressive work for 2yrs, did you do it natty or with the use of super supps?

  2. #82
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    Quote Originally Posted by DanB View Post
    you up for the feb comp? I think us Irish need to step up
    Yeah I'm definitely up for the Feb comp, but I'd only be coming in as a Light-Heavyweight – Over 176 ¼ up to 198 ¼.

  3. #83
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    Quote Originally Posted by gymsoldier

    Yeah I'm definitely up for the Feb comp, but I'd only be coming in as a Light-Heavyweight – Over 176 ¼ up to 198 ¼.
    I would prob shoot for a very lean 200lbs myself by then if that weight can be facilitated

    We can see what misery says, it still a long way off though, prob best to get the first comp out of way before I start asking about rules etc for the one next year lol

  4. #84
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    Quote Originally Posted by DanB View Post
    I would prob shoot for a very lean 200lbs myself by then if that weight can be facilitated

    We can see what misery says, it still a long way off though, prob best to get the first comp out of way before I start asking about rules etc for the one next year lol
    So for the next comp you'd like to see more weight classes?

  5. #85
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    Quote Originally Posted by Misery13

    So for the next comp you'd like to see more weight classes?
    If there is enough demand for it then yes definately

  6. #86
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    Thank you for the pics and stats ShovelHead.

  7. #87
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    Quote Originally Posted by DanB View Post
    If there is enough demand for it then yes definately
    Sounds good. If we have a lot of entries, I might do one of two things....

    One class for people over 6ft and another for people under 6ft

    Or the over 200lbs and under 200lbs classes.

  8. #88
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    Quote Originally Posted by Misery13

    Sounds good. If we have a lot of entries, I might do one of two things....

    One class for people over 6ft and another for people under 6ft

    Or the over 200lbs and under 200lbs classes.
    That is a good idea, and I assume a lower weight for the shorter class too.....

    Well you have plenty of time to iron out the details lol

    EDIT

    I reread your post you have answered my question already
    Last edited by DanB; 08-18-2012 at 06:07 AM.

  9. #89
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    Just so there are no hard feelings this or surprises this is how I plan to come in but 10 pounds more muscle. Don't loose any sleep over it guys. Ink this means you.Click image for larger version. 

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  10. #90
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    Quote Originally Posted by gymsoldier

    Yeah I'm definitely up for the Feb comp, but I'd only be coming in as a Light-Heavyweight – Over 176 ¼ up to 198 ¼.
    We will seehow what I weight next year and I might join up also

  11. #91
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    For the record Misery had this idea and is putting it together in a great way with the time allotted. Please let him do the job he chose. If he need suggestions he will ask for them. He has a plan so let him develop and implement it. And be sure to thank him for his hard work. No arm chair quarterbacks. Thank you
    Last edited by Capebuffalo; 08-18-2012 at 01:05 PM.

  12. #92
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    Quote Originally Posted by Capebuffalo
    Just so there are no hard feelings this or surprises this is how I plan to come in but 10 pounds more muscle. Don't loose any sleep over it guys. Ink this means you.<img src="http://forums.steroid.com/attachment.php?attachmentid=125593"/>
    I slept like a baby after a 2 hour sesh in the gym. No problem.

    Off to do some fasted cardio and ab work right now.

  13. #93
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    Quote Originally Posted by Capebuffalo
    For the record Misery had this idea and is putting it together in a great way with the time allotted. Please let him do the job he chose. If he need suggestions he will ask for them. He has a plan so let him develop and implement it. And be sure to thank him for his hard work. No arm chair quarterbacks. Thank you
    I agree cape. And misery hit me up if I can help in anyway. You got my cell

  14. #94
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    Quote Originally Posted by MuscleInk

    I slept like a baby after a 2 hour sesh in the gym. No problem.

    Off to do some fasted cardio and ab work right now.
    It's 1pm and you have not eaten yet?? Lucky bastard

  15. #95
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    Quote Originally Posted by gearbox View Post
    I agree cape. And misery hit me up if I can help in anyway. You got my cell
    Thank you for the support. Gearbox and I will.

  16. #96
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    Quote Originally Posted by DanB View Post
    thats some impressive work for 2yrs, did you do it natty or with the use of super supps?
    Cell tech and deer antler velvet.

    Jk, two cycles. Omnadren 1st and prop and second.

  17. #97
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    Quote Originally Posted by MuscleInk View Post
    I slept like a baby after a 2 hour sesh in the gym. No problem.

    Off to do some fasted cardio and ab work right now.
    Keep over training buddy.

  18. #98
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    Quote Originally Posted by Capebuffalo

    Keep over training buddy.
    Just cardio. Makes me so damn hungry doing fasted cardio.

  19. #99
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    You hungry this morning Ink? Ha ha ha I think I wll have 2k for breakfast today. Contest prep fried squirrel with buscit and gravy. You want me to overnight you some?

  20. #100
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    Two eggs, 1 slice of toast and 20 oz of water for me.

  21. #101
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    Quote Originally Posted by Capebuffalo View Post
    You hungry this morning Ink? Ha ha ha I think I wll have 2k for breakfast today. Contest prep fried squirrel with buscit and gravy. You want me to overnight you some?
    Squirrel? Dude overnight me some of that. I've never had.

  22. #102
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    Quote Originally Posted by Capebuffalo
    You hungry this morning Ink? Ha ha ha I think I wll have 2k for breakfast today. Contest prep fried squirrel with buscit and gravy. You want me to overnight you some?
    Haven't had a breakfast like this since I was a kid. Brings back a lot of tasty memories. And now I want squirrel.

  23. #103
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    Quote Originally Posted by Dpyle View Post
    Haven't had a breakfast like this since I was a kid. Brings back a lot of tasty memories. And now I want squirrel.
    Never had squirrel, but rabbit and potatoes. Man that's good.

  24. #104
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    Quote Originally Posted by Misery13 View Post
    Never had squirrel, but rabbit and potatoes. Man that's good.
    Rabbit stew is good eating with the potatoes cooked so much they're practically melting in your mouth.

  25. #105
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    Quote Originally Posted by Honkey_Kong View Post
    Rabbit stew is good eating with the potatoes cooked so much they're practically melting in your mouth.

    You know it.

  26. #106
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    Quote Originally Posted by Misery13 View Post
    Never had squirrel, but rabbit and potatoes. Man that's good.
    You ever stir fry rabbit in Hunan sauce? Oh man.

  27. #107
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    Going to shoot a wild boar next week for my protein. And deer season(gun) starts end of Oct.

  28. #108
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    Quote Originally Posted by Capebuffalo
    Going to shoot a wild boar next week for my protein. And deer season(gun) starts end of Oct.
    Can't wait for deer season. I have yet go boar hunting, not enough if any around here. Invite!?!?!?!?

  29. #109
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    Quote Originally Posted by 3Js View Post
    Can't wait for deer season. I have yet go boar hunting, not enough if any around here. Invite!?!?!?!?
    I have shot a lot of pig. Some big some small but a lot. A buddy had 2000 acres near Augusta covered up with pig. I ll see what I can do. Smaller ones much better eating. We have hunted with dogs and knifes. That's a rush to stick the pig while the dogs hold the ears an a buddy grabs a back leg.

  30. #110
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    Quote Originally Posted by Capebuffalo

    I have shot a lot of pig. Some big some small but a lot. A buddy had 2000 acres near Augusta covered up with pig. I ll see what I can do. Smaller ones much better eating. We have hunted with dogs and knifes. That's a rush to stick the pig while the dogs hold the ears an a buddy grabs a back leg.
    Sounds intense. I'm down like 4 flat tires for that!!!!

  31. #111
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    Cape ya ever had piggeon or phesant? Both are beautiful

  32. #112
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    See you all tomorrow.

  33. #113
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    Looking forward to seeing how this goes

  34. #114
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    Alright boys and girls. I'm officially pulling out of the next competition. Unless some bigger guys join in by then.

  35. #115
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    Quote Originally Posted by xXthehulkXx
    Alright boys and girls. I'm officially pulling out of the next competition. Unless some bigger guys join in by then.
    Are you saying you have an unfair advantage cause your freakin ginormous?? Ha j/k lots of hard work for what you have done kudos to you

  36. #116
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    Quote Originally Posted by xXthehulkXx View Post
    Alright boys and girls. I'm officially pulling out of the next competition. Unless some bigger guys join in by then.
    Maybe see how these guys turn out.... At 225 and lean they could have a nice re-bound into the second comp

  37. #117
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    I will also be interested in doing this once I've got all my sh*t ironed out

  38. #118
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    Quote Originally Posted by xXthehulkXx
    Alright boys and girls. I'm officially pulling out of the next competition. Unless some bigger guys join in by then.
    Im in it and be on every hormone and pep/gh known to man between now and then

    Gymsoldier, meself, baseline so far I reckon it be good comp I reckon gix wouldnt take much convincing either

    You wont run it away it trust me

  39. #119
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    Quote Originally Posted by xXthehulkXx View Post
    Alright boys and girls. I'm officially pulling out of the next competition. Unless some bigger guys join in by then.
    Bro I have looked at your resume. You are past this. You are looking for a pro card in the very near future. I'm suprised your not competeing at nationals in November to be honest.

  40. #120
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    Quote Originally Posted by DanB View Post
    Im in it and be on every hormone and pep/gh known to man between now and then

    Gymsoldier, meself, baseline so far I reckon it be good comp I reckon gix wouldnt take much convincing either

    You wont run it away it trust me
    I'm not signing up for 1 yet lol

    At some point maybe

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