official Bulk Classic Thread.

[Capebuffalo]

Any advise on getting better Vascularity ?

<img src="http://forums.steroid.com/attachment.php?attachmentid=132735"/>

Shin and forearm

[bigZthedestroyer]

Any advise on getting better Vascularity ?

<img src="http://forums.steroid.com/attachment.php?attachmentid=132735"/>

Looking good! Pump more iron! Are you using cialis?

[Capebuffalo]

Looking good! Pump more iron! Are you using cialis?

I really can't say.

[Dpyle]

Looking good! Pump more iron! Are you using cialis?

Of course he is! He's a senior isn't he!

[Capebuffalo]

Of course he is! He's a senior isn't he!

Good you have jokes. It will be necessary to have a sense of humor when this is over. Lol

[bigZthedestroyer]

Of course he is! He's a senior isn't he!

Lmao!

[Capebuffalo]

Lmao!

Please read above post. X 2 for you.

[Dpyle]

Good you have jokes. It will be necessary to have a sense of humor when this is over. Lol

No need for the sense of humor here. Win lose or draw I've made some great gains in a short time that I can attribute to us all pushing each other.

[Capebuffalo]

No need for the sense of humor here. Win lose or draw I've made some great gains in a short time that I can attribute to us all pushing each other.

Im just giving you guys a hard time

Yes it looks like everyone has

[bigZthedestroyer]

Im just giving you guys a hard time

Yes it looks like everyone has

Hell, I'm still pushing y'all!!.....I want it to a least seem like a close fight

[Dpyle]

Im just giving you guys a hard time

Yes it looks like everyone has

I know you were. Just had to take a moment to thank everyone involved.

[Capebuffalo]

I know you were. Just had to take a moment to thank everyone involved.

More armidex for you. Your e2 is elivated

[Dpyle]

More armidex for you. Your e2 is elivated

Shouldn't be. Haven't changed anything in my protocol.... Yet

[SEOINAGE]

Ran out of food at work, starving so resorted to vending machine, nuts and corn nuts, quick 500 cal.

[Dpyle]

Ran out of food at work, starving so resorted to vending machine, nuts and corn nuts, quick 500 cal.

2 honey buns quick and tasty 1000 cals! I have a weakness.

[bigZthedestroyer]

2 honey buns quick and tasty 1000 cals! I have a weakness.

Just one meal for me today

[Dpyle]

Just one meal for me today

What'd you do eat a dozen crispy kremes and wash it down with a jar of PB? Boom 12000 Cals and done!

[bigZthedestroyer]

What'd you do eat a dozen crispy kremes and wash it down with a jar of PB? Boom 12000 Cals and done!

That it man! It is a bulking comp right?! Lmao

[Dpyle]

Won't be much longer before I measure around at the shoulders the same as my height.

[bigZthedestroyer]

Won't be much longer before I measure around at the shoulders the same as my height.

Nice! A wide as you are tall

[Dpyle]

Nice! A wide as you are tall

Pretty close man. I'm only 5'5" and measure around 46-47" around on a full lat spread. So I'm assuming 55"+ at the shoulders. It's a little hard to take that alone and the wife doesn't participate much in my bodybuilding.

[Capebuffalo]

Pretty close man. I'm only 5'5" and measure around 46-47" around on a full lat spread. So I'm assuming 55"+ at the shoulders. It's a little hard to take that alone and the wife doesn't participate much in my bodybuilding.

What is you suit jacket size?

[SEOINAGE]

woah i had to measure cause i swear my shoulders were only 51" last time i measured, 56" now. and 51" around chest. almost have 18" arms. attach a pic in a sec.

[SEOINAGE]

Text here

[Dpyle]

What is you suit jacket size?

Last one I bout was 2 years ago for my wedding and it was a 44 or 46 I believe. Couldn't afford a tailored one so I had to buy off the rack. It looked good but I couldn't raise my arms.

[Capebuffalo]

Last one I bout was 2 years ago for my wedding and it was a 44 or 46 I believe. Couldn't afford a tailored one so I had to buy off the rack. It looked good but I couldn't raise my arms.

That's bigger than I throughout would say. You re round aren't ya.

[Dpyle]

One good thing in my genes. All the men in my family are short and wide.

[SEOINAGE]

Ok so i have a problem coming in to this powerlifting meet in march. I have less than 5 weeks, of which the last 1 week is a deload maybe even 2 weeks. I went to squat last night in knee wraps and belt, and for one the belt is getting small, two i couldn't even do close to the weight and reps that I can normally do without any gear assistance.

So it leaves me with two options that I see at this point. Change up my routine and start squating and deadlifting in the belt every training session, start out light and with more reps, keep form perfect like I'm doing a single, and then work my way up each session until the deload, plan it out so I'm doing triples or singles right before within 90% of supposed max. As well as doing the same for pause bench, since I don't know how to pause bench.

Second option is train like I am doing, and compete without a belt or wraps, I should be able to pull off close to a 500 lb squat and deadlift. Considering I've been deadlifting mid 400s and have squatted 445x5 several times with ease.

I just don't know if it's too late to get used to using a belt, my training program that I designed and followed just didn't start using equipment soon enough, or I tried to use it and struggled and stopped doing as much as I should have with it. I could think with proper training eventually I could pull off 550 squat easily, maybe even 600. but not likely without a belt and wraps. I just don't know what to do, I felt like trash last night. Didn't do any accesory work after last night, and it ended up being more of a try this on type session and didn't get much out of it, I wanted to do triples and work up to 500 lbs, but I was having a hard time with sub 400 lbs. I don't know if the size of my belt could be an issue as well, but to get a replacement in a bigger size can sometimes take a month from these small companies, not to mention I am going to be cutting for most of the rest of the year and it would be a waste of 80-90 bucks.

[Capebuffalo]

Ok so i have a problem coming in to this powerlifting meet in march. I have less than 5 weeks, of which the last 1 week is a deload maybe even 2 weeks. I went to squat last night in knee wraps and belt, and for one the belt is getting small, two i couldn't even do close to the weight and reps that I can normally do without any gear assistance.

So it leaves me with two options that I see at this point. Change up my routine and start squating and deadlifting in the belt every training session, start out light and with more reps, keep form perfect like I'm doing a single, and then work my way up each session until the deload, plan it out so I'm doing triples or singles right before within 90% of supposed max. As well as doing the same for pause bench, since I don't know how to pause bench.

Second option is train like I am doing, and compete without a belt or wraps, I should be able to pull off close to a 500 lb squat and deadlift. Considering I've been deadlifting mid 400s and have squatted 445x5 several times with ease.

I just don't know if it's too late to get used to using a belt, my training program that I designed and followed just didn't start using equipment soon enough, or I tried to use it and struggled and stopped doing as much as I should have with it. I could think with proper training eventually I could pull off 550 squat easily, maybe even 600. but not likely without a belt and wraps. I just don't know what to do, I felt like trash last night. Didn't do any accesory work after last night, and it ended up being more of a try this on type session and didn't get much out of it, I wanted to do triples and work up to 500 lbs, but I was having a hard time with sub 400 lbs. I don't know if the size of my belt could be an issue as well, but to get a replacement in a bigger size can sometimes take a month from these small companies, not to mention I am going to be cutting for most of the rest of the year and it would be a waste of 80-90 bucks.

I honestly would start a thread with this question. A lot more people will see it. And be able to help. Limited people come to hear us rip on each other. Lol

[SEOINAGE]

Yeah but if I put it in the powerlifting section no one will read it, just have to go to a board that has some professional lifters, should get a few responses on what to do.

[Capebuffalo]

Yeah but if I put it in the powerlifting section no one will read it, just have to go to a board that has some professional lifters, should get a few responses on what to do.

Post in the lounge. Everybody sees this shit.

[bigZthedestroyer]

Back day...doesn't get much better then a good back workout.....unless of course it's a good leg,chest,arm workout..lol

[Capebuffalo]

Damn out of the shadows. Looks good your leaning up too. Tempted to post a pic. But can't do it lol

[bigZthedestroyer]

Damn out of the shadows. Looks good your leaning up too. Tempted to post a pic. But can't do it lol

Do it! I was going to try an bit post pics but I gave in haha

[Capebuffalo]

Do it! I was going to try an bit post pics but I gave in haha

OK Here is my back

[GirlyGymRat]

OK Here is my back

<img src="http://forums.steroid.com/attachment.php?attachmentid=132947"/>

That's not really you. U much thicker than that!

[Capebuffalo]

That's not really you. U much thicker than that!

That is my back. 09

[Dpyle]

That's not really you. U much thicker than that!

It's him girly.

Cape that was from your comp as a middleweight right?

[Capebuffalo]

It's him girly.

Cape that was from your comp as a middleweight right?

Yes sir. Furry wanted a pic of me that's a pick. 167 lbs. sitting at 208 today.

[GirlyGymRat]

Yes sir. Furry wanted a pic of me that's a pick. 167 lbs. sitting at 208 today.

You look better with more size IMO.