Evolution_KP; 90 day Contest Log. March 18 start

**bdos** · 04-10-2013, 06:57 AM

Originally Posted by lovbyts

That's probably because you have a 6 lbs weight attached to it for stretching....

Ouch.....does that really work??

**lovbyts** · 04-10-2013, 07:29 AM

Originally Posted by bdos900

Ouch.....does that really work??

The discussion was brought up a couple of years ago on here and according to the research that is really the only thing that really does work in increasing the length.

**bdos** · 04-10-2013, 01:33 PM

Originally Posted by lovbyts

The discussion was brought up a couple of years ago on here and according to the research that is really the only thing that really does work in increasing the length.

Call me tripod!

**Tron3219** · 04-11-2013, 08:30 AM

Originally Posted by bdos900

Call me tripod!

Why? U got a stick stuck up ur ass? I'd rather call u Popsicle

-Chomp Chomp Chomp-Clink Clink Clink-

**Knockout_Power** · 04-16-2013, 03:16 PM

Yah, IM back... hope you sad sacks got your game faces on cause now Im joining in the competition...

**bdos** · 04-16-2013, 09:31 PM

Good didn't want this last place ribbon to go to waste.

**Capebuffalo** · 04-17-2013, 05:25 AM

Wrong site. No pie eating here.

Welcome back. Now get busy

**Knockout_Power** · 04-17-2013, 11:08 AM

Originally Posted by bdos900

Good didn't want this last place ribbon to go to waste.

Listen here tiny, I'll train once a week and whoop your little butt

**Knockout_Power** · 04-17-2013, 11:09 AM

Originally Posted by Capebuffalo

Wrong site. No pie eating here.

Welcome back. Now get busy

Oh how I would love a lemon meringue pie

**Capebuffalo** · 04-17-2013, 12:14 PM

Originally Posted by Knockout_Power

Oh how I would love a lemon meringue pie

Ever had a Boston Cream Pie? No no Coconut cream pie. Oh damn.

**Knockout_Power** · 04-17-2013, 12:40 PM

Originally Posted by Capebuffalo

Ever had a Boston Cream Pie? No no Coconut cream pie. Oh damn.

I went all week in cancan without dessert. Now I'm craving

**Soar** · 04-17-2013, 12:46 PM

Originally Posted by Knockout_Power

Yah, IM back... hope you sad sacks got your game faces on cause now Im joining in the competition...

Better late then never right? Lol hope Mexico was a blast

**Capebuffalo** · 04-17-2013, 01:00 PM

Originally Posted by Knockout_Power

I went all week in cancan without dessert. Now I'm craving

I ate a scoop of vanilla ice cream monday. Gained 2 lbs no bull shit

**GirlyGymRat** · 04-18-2013, 05:15 AM

How goes it KP???

**bdos** · 04-18-2013, 06:11 AM

Originally Posted by Knockout_Power

Listen here tiny, I'll train once a week and whoop your little butt

Thanks for noticing iv been setting aside 30 mins a day for squat thrusts

**Knockout_Power** · 04-18-2013, 10:23 AM

Originally Posted by GirlyGymRat

How goes it KP???

the week off really helped. My left elbow was getting a little sore and now it feels much better.

**Knockout_Power** · 04-18-2013, 10:23 AM

Originally Posted by bdos900

Thanks for noticing iv been setting aside 30 mins a day for squat thrusts

is that where you place your fleshlight in between your matress and...

**Capebuffalo** · 04-18-2013, 10:50 AM

Originally Posted by Knockout_Power

is that where you place your fleshlight in between your matress and...

he said fleshlight ha

**bdos** · 04-18-2013, 01:39 PM

Originally Posted by Capebuffalo

he said fleshlight ha

Hahah Im half your age yet your half my maturity level life must be bliss for you cape

**Knockout_Power** · 04-19-2013, 11:02 AM

Originally Posted by Capebuffalo

he said fleshlight ha

Its not a typo sir

**Knockout_Power** · 04-19-2013, 11:02 AM

Originally Posted by bdos900

Hahah Im half your age yet your half my maturity level life must be bliss for you cape

maturity is all a matter of perception...

its not all its cracked up to be

**Capebuffalo** · 04-19-2013, 11:54 AM

Originally Posted by Knockout_Power

Its not a typo sir

I know what a fleshlight is....just don't know how to clean it.

**bdos** · 04-19-2013, 04:23 PM

Originally Posted by Capebuffalo

I know what a fleshlight is....just don't know how to clean it.

I got the 1990 model it self cleans once a month for a week.

**Knockout_Power** · 04-19-2013, 06:15 PM

Originally Posted by Capebuffalo

I know what a fleshlight is....just don't know how to clean it.

find a girl with a long tongue

**Knockout_Power** · 04-19-2013, 06:16 PM

Originally Posted by bdos900

I got the 1990 model it self cleans once a month for a week.

wow, I was already double digits by time your girl was conceived.

**Knockout_Power** · 04-19-2013, 10:26 PM

Most painful leg day ever... was walking around like Shol does after a successful friday night

**bdos** · 04-20-2013, 12:11 AM

Originally Posted by Knockout_Power

Most painful leg day ever... was walking around like Shol does after a successful friday night

Hahah how does he walk after a bender?

**Knockout_Power** · 04-21-2013, 10:09 PM

Originally Posted by bdos900

Hahah how does he walk after a bender?

much like my girl after a 2 hour session

**lovbyts** · 04-22-2013, 07:55 PM

AV looks good, nice size on the arms..

**Knockout_Power** · 04-22-2013, 09:23 PM

Originally Posted by lovbyts

AV looks good, nice size on the arms..

thanks, trying to add tris, so underdeveloped. My hams dont respond well either but its getting there.

**lovbyts** · 04-22-2013, 10:20 PM

Originally Posted by Knockout_Power

thanks, trying to add tris, so underdeveloped. My hams dont respond well either but its getting there.

Really? They look very thick to me.

**Knockout_Power** · 04-27-2013, 01:32 AM

Week 6 updated...

**GirlyGymRat** · 04-28-2013, 01:20 PM

Originally Posted by Knockout_Power

Week 5 updated...

Almost half way! Are u where u wanted to be!?!

**Knockout_Power** · 04-28-2013, 01:39 PM

Originally Posted by GirlyGymRat

Almost half way! Are u where u wanted to be!?!

not really. I look completely different but not what I was expecting.

I smashed my knee real good yesturday and I cant bend it at all. I would post a post but it looks nasty. At least I have an excuse not to train legs this week.

**Knockout_Power** · 04-28-2013, 05:12 PM

Just realized we are going into week 7, forgot about being gone a week

**Knockout_Power** · 04-30-2013, 05:57 PM

Arms finally creeping up towards 19... oh what a glorious day!!!

**Knockout_Power** · 05-01-2013, 07:36 PM

After smashing my knee last week and having it lanced to express the blood boil I attempted going heavy again for todays leg workout. Got up to 12 plates on leg press but couldn't go more cause the knee was just too tight...

Good news, 220lbs!!! Less than 10 more to go and then I can adjust for final pics.