I'M HUNGRY and its past 11pm!! Help!

**eacman65** · 08-22-2007, 06:38 PM

I dont know theres so many things out there now that are linked to cancer ite ridiculous, im not sure what I believe anymore. If your really that hungry at nite, chug a huge glass a water and eat some straight up protein i.e chicken,fish,turkey,shake etc. etc.

**sooners04** · 08-22-2007, 06:45 PM

Two scoops of vanilla whey and a tbsp of Flax oil, mix it up with 14oz of water and BOOM!! Great meal before bed!!!

**Slaiv** · 08-22-2007, 06:47 PM

thanks!! ill do that !!

BUT..... wont the protein digest fast seeing as how its mainly coming from a powder??

aahh !!!

i can add some Peanut butter right?! maybe 1tblsp or 2?

**eacman65** · 08-22-2007, 06:50 PM

2 tablespoons max

**DNoMac** · 08-22-2007, 07:06 PM

My friend, if you think your diet is in check and your eating pb&j sandwiches before bed, I'm betting the rest of it isn't that great. Post it up so that we can critique it. If your hungry before bed, time your 5-6 meals so that your eating a little bit before you go to bed. As long as it's within your daily macros, eat whatever. I'd go with a pro/fat meal, usually I have turkey burgers mixed with a salad, jalopenos, ect (mexican style salad). If your cutting, your carbs should already be limited, so really your only choice would be pro/fat. Btw, I always have natty pb even when cutting.

**audis4** · 08-22-2007, 07:15 PM

eat steak or salmon with veggies

**kj101** · 08-23-2007, 04:24 PM

I really like peanut butter and sugarfree jelly. Or if I don't feel like something sweet, steamed brocolli in the micro with a TINY bit of mayo mixed with soy sauce.