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02-26-2017, 05:47 PM #29721
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02-26-2017, 07:57 PM #29722
1 banana, 30 grams oatmeal, 130 grams sweet potato, 1 cup almond milk, 1.5 cups egg white, 1 scoop vanilla whey, 1.5 tablespoon almond butter
All in a blender
Pure awesomeness !
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02-27-2017, 12:00 PM #29723
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02-27-2017, 12:06 PM #29724
God awful coffee
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02-27-2017, 12:19 PM #29725
Fish/rice/roasted cauliflower
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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02-27-2017, 01:18 PM #29726New Member
- Join Date
- Feb 2017
- Posts
- 8
Fish, Broccoli
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02-27-2017, 07:32 PM #29727
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02-27-2017, 08:30 PM #29728Originally Posted by mike198
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02-27-2017, 08:33 PM #29729
Attachment 168025this for dinner
Then..freakin sweet tooth kicked in...dammit
Attachment 168026
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02-27-2017, 08:52 PM #29730
4 large eggs scrambled and bowl of oatmeal.
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02-28-2017, 10:23 AM #29731
ended Monday with 2222 cals /day mostly shit as usual
didn't feel like the gym at all which is weird on day off I will go even if I had a cold
just last few days feeling lil worn down and lil harder to recover from prev gym days
at least I kept the cals fair for a sloth day
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02-28-2017, 11:49 AM #29732
.25 of a large zagga burger
lil gatoraide lil coffee
250/day
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02-28-2017, 12:13 PM #29733
Small pear
316/day
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02-28-2017, 01:09 PM #29734
Meal #3 -- 250g of chicken, 2 cups of brown rice.... That's what happens when you miss meal #2.
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02-28-2017, 06:04 PM #29735
vodka and lemonaide to the 3rd power
911/day
ribeye and tater almost done
pic coming.......
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02-28-2017, 07:38 PM #29736
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02-28-2017, 08:55 PM #29737
Look damn good
Attachment 168034
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03-01-2017, 07:25 AM #29738
woke up early for some reason
decided to finish off the burger meat
made a huge Colby jack burger on a toasted sesame bun and
shared exactly half with doggy
don't work til 6pm so back to sleep soon
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03-01-2017, 07:26 AM #29739
oh yeah few sips choc milk
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03-01-2017, 12:03 PM #29740
Chicken shrimp rice
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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03-01-2017, 01:59 PM #29741
had some buffalo shrimp and a Caesar salad
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03-02-2017, 10:57 AM #29742
kawwfffeeeee...eh
ended round 2500/day last night (lil beef mu krab with fried rice at work then .75 of a pbj & serving of pringles at home then a peach smoothie)
well earned fatty mcbutterpants like 233.9 on the richter scale this morn
gym tonight and sunday maybe reweigh mondayLast edited by zaggahamma; 03-02-2017 at 11:01 AM.
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03-02-2017, 11:02 AM #29743
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03-02-2017, 12:47 PM #29744
Steak eggs rice
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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03-02-2017, 01:56 PM #29745
cup of chili
gatoraide
preworkout
400/day
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03-02-2017, 02:51 PM #29746
Just waiting for my meatloaf now I'm starving lately can't seem to satisfy my hunger for long.
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03-02-2017, 05:46 PM #29747
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03-02-2017, 06:49 PM #29748
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03-02-2017, 06:50 PM #29749
took a while to get to the gym so also had a half of small pear and
3/4 slice bread w natty pb yum
now a pwo shake also yum
1200/day
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03-02-2017, 10:15 PM #29750
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03-03-2017, 10:27 AM #29751
sip of water and 200mg caffeine
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03-03-2017, 06:52 PM #29752
smoked salmon
capers
limeLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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03-03-2017, 06:54 PM #29753
3/4lbs of meatloaf going down right now.
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03-04-2017, 10:41 AM #29754
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03-04-2017, 11:53 AM #29755
cup of hazelnut hot chocolate
sip of gator and caffeine pill few min ago
ended Friday at 2777
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03-04-2017, 02:29 PM #29756
1/4 of a beautiful thick ass ribeye....similar to pictured the other day
1/4 of a fatty tater also
gatoraide
666/day
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03-04-2017, 03:49 PM #29757New Member
- Join Date
- May 2015
- Location
- NC, USA
- Posts
- 49
8oz Chicken Breast cooked in Salsa
1 cup homemade brown "fried" rice
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03-04-2017, 09:27 PM #29758
pork tenderloin
green beans
baked potato
little pinot grigioLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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03-05-2017, 11:06 AM #29759
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03-05-2017, 12:37 PM #29760
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