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07-06-2017, 08:35 PM #30441
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07-06-2017, 08:38 PM #30442
small bowl of bran flakes
to tide me over til the woman gets home
we got a pot roast with taters carrots onions and gravy simmering in oven
prob be midnight til I can swim in that gravy
bwhaahahahaha
1555 before late dinner
gonna try to eat a plate to end at
2222/day (for the 3rd straight day) maybe four...lemme check...nope had a 1999 four days ago WOOOOOOOOOO!
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07-06-2017, 10:53 PM #30443
Fatty had to have a lil ice cream
And cone lil
2555
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07-07-2017, 06:07 AM #30444
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07-07-2017, 08:22 AM #30445
so far today: hydroxycut and black coffee with splenda.
now, lil more coffee and some water
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07-07-2017, 10:57 AM #30446
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07-07-2017, 10:58 AM #30447
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07-07-2017, 12:25 PM #30448
zagga oats now
caffeine x2 earlier
369/day
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07-07-2017, 12:39 PM #30449
broke my fast with smash burger on wheat and some sweet pot fries.
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07-07-2017, 12:40 PM #30450
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07-07-2017, 02:37 PM #30451
100g oats
300ml whole milk
1protein shake
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07-07-2017, 03:26 PM #30452
T-bones were on sale!
Sent from my iPhone using Tapatalk
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07-07-2017, 04:58 PM #30453
I just finished off a 10oz new York strip, beans and some asparagus
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07-07-2017, 06:15 PM #30454
BOOM!!
Sent from my iPhone using Tapatalk
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07-07-2017, 06:20 PM #30455
Pwo shake earlier
Just picked up s fat to go salad from
RC'S fav place Jason's Deli
No soft serve
But 1,000 island and croutons galore
WOOOOOOOOO! !
share that and the left over pot roast with the wife
1555 cals / day
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07-07-2017, 06:25 PM #30456
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07-07-2017, 10:50 PM #30457
1777 corrected
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07-07-2017, 10:50 PM #30458
Then lil ice cream and
Lil chili w cheddar
2444/ day
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07-08-2017, 10:46 AM #30459
few sips cold water
200mg caffeine
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07-08-2017, 05:39 PM #30460
small bowl of bran flakes and an ice cream cone preworkout
now small zagga shake
1111/day
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07-08-2017, 08:30 PM #30461
Lil salad
Lil steak
Lil tater salad & lil sweet taters
Lil crystal light
1666/ day
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07-09-2017, 11:15 AM #30462
Ended saturday at 1999
Fatty had to have another ice cream cone
During ancient aliens
1999/ Saturday
Today sip crystal light &
200 mg caffeine
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07-09-2017, 11:17 AM #30463New Member
- Join Date
- Jul 2017
- Posts
- 20
Muesli
banana
whole eggs
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07-09-2017, 09:23 PM #30464
Had a lil crappy beef stew n lil.red beans n rice & a crappy buscuit Preworkout round 4pm
Then a delicious small pwo shake round 8pm
930pm a delicious cod sammy & half a small ff & few sips coke
1555/ day
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07-09-2017, 10:28 PM #30465
Lil ice cream (last of it)
1888/ day
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07-10-2017, 11:05 AM #30466
sip of milk and 200 mg caffeine
now kawwfffeeeeee
236.1 on the richter scale (week off from work)(goes to show how many calories I burn at work I gained weight on 2200 -2600 cals daily at 6' 3" wow
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07-10-2017, 12:35 PM #30467
broke my 16 hour fast with 2 jalapeño poppers and a big ass chicken finger salad
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07-10-2017, 03:12 PM #30468
nathans all beef dog
few sips coke
369/day
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07-10-2017, 03:30 PM #30469
preworkout shake
888/day
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07-10-2017, 03:53 PM #30470
atkins caramel nut chew bar
its pretty darn tasty, like a snickers bar!
says the fat kid!
https://www.atkins.com/products/trea...l-nut-chew-bar
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07-10-2017, 07:07 PM #30471
Grilled chicken breast on top of a tostada topped with goat cheese and pico. Side salad
AND SOME HALO TOP ICE CREAM!!!
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07-10-2017, 07:11 PM #30472
"good source of protein"
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07-10-2017, 09:48 PM #30473
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07-10-2017, 10:57 PM #30474
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07-11-2017, 12:24 AM #30475
Granola with milk
2333/ day
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07-11-2017, 08:35 AM #30476
for workout earlier, had some genius pre-workout and hydroxycut
having some coffee now with a teaspoon of sugar free chocolate creamer, about 15 cals
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07-11-2017, 09:30 AM #30477
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07-11-2017, 10:37 AM #30478
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07-11-2017, 10:43 AM #30479
200mg caffeine
and sippin coffee
I'd shake your hand but #%$^$^%$*$*%*%$&*^&&$%$&*^*&*&%$$*$$*&%$$*$$
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07-11-2017, 01:05 PM #30480
Amazing cod sammy
At culvers
Few sips pepsi
555/ day
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