What are you eating RIGHT NOW ?

[zaggahamma]

ended Tuesday with couple servings blueberries

1888/Tuesday

now double caffeinated

[RaginCajun]

[zaggahamma]

[zaggahamma]

pwo zagga shake WOOOOOOOOOOO!!!!!!

999/day

[RaginCajun]

Some natty PB

[RaginCajun]

Two low carb wraps with potato and chicken legs , Lil cheese, and spinach. Lil buffalo sauce to dip it in.

Greek yogurt

[zaggahamma]

was gonna have grits n eggs but all out of grits

so zagga oats it is

blueberries as well

1444/day

[RaginCajun]

forgot to log

preworkout mix

two low carb wraps with 2 eggs and salsa

coffee with sugar free chocolate creamer and stevia

[RaginCajun]

Loaded baked potato with Brisket, soooo goooooood!

[zaggahamma]

ended Wednesday with 2.oz ny strip slider

nuther serving blueberries

bowl granola with milk

2121/Wednesday

today

small cheddar butterburger

few sips peps

2 cones WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!

950/day

[RaginCajun]

Protein shake with cashew milk

[RaginCajun]

Whole bag of stir fry veggies

2 80 cal Greek yogurts

[gymffiti]

Didn't want to start a new thread, so this thread fits the bill


Been away from here for a while, with some medical problems ...

I've been eating a ton of salad & vegetables to help boost my energy a little.
As a result, I've been pretty bloated, so I'm now experimenting with only

Spinach
Zucchini
Celery
Squash
Tomotoes
Cucumber
String Beans
Beet Root

Along with a lot of meat, a few nuts of course and hopefully Greek Yogurt won't derail me either

I generally feel more energised in Ketosis, but hopefully this time I won't have the bloating


I wish it was as simple as high protein Mac & Cheese for me, but long story short ... Expect some hardcore Zucchini pics in this thread lol

[RaginCajun]

Donuts and coffee!

Reported!

[zaggahamma]

Didn't want to start a new thread, so this thread fits the bill


Been away from here for a while, with some medical problems ...

I've been eating a ton of salad & vegetables to help boost my energy a little.
As a result, I've been pretty bloated, so I'm now experimenting with only

Spinach
Zucchini
Celery
Squash
Tomotoes
Cucumber
String Beans
Beet Root

Along with a lot of meat, a few nuts of course and hopefully Greek Yogurt won't derail me either

I generally feel more energised in Ketosis, but hopefully this time I won't have the bloating


I wish it was as simple as high protein Mac & Cheese for me, but long story short ... Expect some hardcore Zucchini pics in this thread lol

welcome to the thread and hope you feel better soon that's some quite healthy looking food

[zaggahamma]

Donuts and coffee!

Reported!

what are you and office man now lol......get me one of those chocolate donuts with some of those lil sprinkly things on

[zaggahamma]

ended Thursday (off gym day) 2555 cals

not to bad for off day that included booze and ice cream

coffee now after caffeine pill

[zaggahamma]

small burger

small cone

water

777/day PREWORKOUT

[zaggahamma]

pwo shake yum

1400 /day

amazing looking pot roast / stew been slow cookin since 2pm

gonna savor that between 11 and midnight

2200/day after that said fare

[zaggahamma]

Said fare

Had few blueberries too

[Zodiac82]

Immmmmmmm baaaaaaaaackkk!!!!

Taco salad

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[zaggahamma]

Immmmmmmm baaaaaaaaackkk!!!!

Taco salad

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shit bro wtf!!!!!! glad u back!!!!!!!!!!

[zaggahamma]

pwo shake

culver's earlier

850 plus 650

1500/day

[Zodiac82]

^^..man for the longest time .. my app wasn't workin and wouldn't let me post...it would let me log in...then look at the forum titles and stuff but when I clicked on it it have an error message about software plug in or somethin ..
Finally found the forum on tapatalk but I DO NOT like it..lol

Sent from my SAMSUNG-SM-N910A using Tapatalk

[zaggahamma]

^^..man for the longest time .. my app wasn't workin and wouldn't let me post...it would let me log in...then look at the forum titles and stuff but when I clicked on it it have an error message about software plug in or somethin ..
Finally found the forum on tapatalk but I DO NOT like it..lol

Sent from my SAMSUNG-SM-N910A using Tapatalk

yeah some of those aps are ridiculous

had to maneuver on my phone and its still a slight process to log in when I use my phone I actually don't post til the morning because of the few steps to get logged in I just wait to post at desktop

glad all good and look forward to the pics

leftover potroast later will put me at

2222/day

[Zodiac82]

Lol...
Man I gotta get used to this...I don't even know how to quote with this I had to use "^^" lol

Pics comin soon



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[RaginCajun]

Lol...
Man I gotta get used to this...I don't even know how to quote with this I had to use "^^" lol

Pics comin soon



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Scrapple Daddy is back!

[gymffiti]

welcome to the thread and hope you feel better soon that's some quite healthy looking food

Thanks man. I've set a two week target before a cheat meal ... Not easy atm lol


Remembered to take a pic, just in time

Steak, squash, yellow courgette / zucchini and a few carrots & peas

Overcooked the steak a little though :/

[zaggahamma]

Thanks man. I've set a two week target before a cheat meal ... Not easy atm lol


Remembered to take a pic, just in time

Steak, squash, yellow courgette / zucchini and a few carrots & peas

Overcooked the steak a little though :/

yeah 2 weeks could be a bit it all depends on those goals

best of luck with it

[zaggahamma]

kawwfffeeeeee

[zaggahamma]

usual culvers preworkout

albeit the cone today was rationed like the worker was trying to save me from diabetes

666/day

[zaggahamma]

pwo shake

1222/day

[Zodiac82]

Scrapple Daddy is back!

Yesssiiir!

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[zaggahamma]

Yesssiiir!

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damn I been cravin fried chicken!!!!!!!!!!!!

looks like u hot sauced it up!

imam get me a 6 pc at KFC SOOOOOOOOOOOOOOON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!

[zaggahamma]

double caffeinated start

237 even on the richter scale

cannot believe that much and feel so lean

[Zodiac82]

damn I been cravin fried chicken!!!!!!!!!!!!

looks like u hot sauced it up!

imam get me a 6 pc at KFC SOOOOOOOOOOOOOOON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!

Lol...nah that's good ol popeyes...already sauced up for u

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[zaggahamma]

yup but I'M GETTIN KFC!!!!!!!!!!!! WOOOOOOOOOOOOO!!!!!!!!!!!

[zaggahamma]

ended Monday at 2777

today...Usual culvers brunch

including cone and sip of pepsi

777/day

[zaggahamma]

zagga shake pwo WOOOOOOOOOOO!!!!!!

1400/DAY

[RaginCajun]

Coffee with some butter and stevia