-
10-06-2017, 09:57 AM #30841
ended Thursday with a
yummy pwo shake at the beginning of the game
then after had a fried chicken leg & good size serving mashed taters
uh that's a it
1999/Thursday
now few sips of water and caffeine pill
-
10-06-2017, 07:51 PM #30842
.
Sent from my SAMSUNG-SM-N910A using Tapatalk
-
10-06-2017, 07:58 PM #30843
bowl of homemade split pea soup with ham
few crackers in 'dair
1222/day
-
10-06-2017, 08:05 PM #30844
.
Sent from my SAMSUNG-SM-N910A using Tapatalk
-
10-06-2017, 08:07 PM #30845
^^^^^^chicken wings
and chicken pizza? buffalo pizza? hence the celery? gotcha
wings look maybe honey bbq somewhat tangy
-
Nothing until 7am, damn intermittent fasting lol
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
-
10-06-2017, 08:09 PM #30847
frying some more chicken legs for midnight dinner
gonna be done in fryer in a few min then i'll move em to the toaster oven on 222 degrees
guess mashed taters again
that'll prolly put me round 1888/day
-
10-06-2017, 08:10 PM #30848
-
10-06-2017, 08:14 PM #30849
-
10-06-2017, 08:21 PM #30850
happy anniversary bro
enjoy the time
-
10-06-2017, 08:27 PM #30851
-
10-06-2017, 09:40 PM #30852
-
10-07-2017, 10:54 AM #30853
Friday had that pic but gave dog one of those legs cat got a few bites
and a nice bowl of honey bunches of oats for dessert
2100/Friday
now gonna try some of the wifes tea still out of coffee also had a caffeine pill
-
10-07-2017, 01:47 PM #30854
Sent from my iPhone using Tapatalk
-
10-07-2017, 02:56 PM #30855
-
10-07-2017, 02:57 PM #30856
single cheddar burger
cone and a half
few sips pepsi
888/day
-
10-07-2017, 02:57 PM #30857
Lol!! Final result!
Sent from my iPhone using Tapatalk
-
10-07-2017, 06:13 PM #30858
pwo shake
1444/day
-
10-08-2017, 07:33 AM #30859
-
10-08-2017, 07:34 AM #30860
Coffee. Eggs with spinach and mushrooms.
-
10-08-2017, 10:06 AM #30861
ended sat with a smokehouse brisket Sammy
lil crystal light
1999/Saturday
now a spot of tea
had a good week
-
10-08-2017, 11:30 AM #30862
.
Sent from my SAMSUNG-SM-N910A using Tapatalk
-
10-09-2017, 06:30 PM #30863
sunday was a fun day lil booze ice cream chips
but stayed under 3,000 so im ok with it
2777/sunday
now pwo shake yum city
1111/day
-
10-10-2017, 09:48 AM #30864
ended Monday low cal
small steak dinner
1750/Monday
now tea
-
10-10-2017, 06:10 PM #30865
pwo shake
1222/day
-
10-11-2017, 11:02 AM #30866
finished tues with a rican pulled pork burrito, lil thai sizzling duck, small bowl granola
2100/Tuesday nuther good start to the week 1750 and 2100
now sippin tea
-
10-11-2017, 06:17 PM #30867
pwo shake
1255/day
-
10-12-2017, 06:42 PM #30868
pwo shake
1444/day
pot roast onions carrots gravy in crock pot since 4pm (will plate up some left over jasmine rice and augratin taters on there somewhere too)
dinner round 1111-1122pm
estimated calories at bed time 2222/day
-
10-13-2017, 11:24 AM #30869
ended thurs round 2333
lil less pot roast dinner and added small bowl of zagga oats
2333/Thursday
now tea
-
10-16-2017, 06:28 AM #30870
Post workout: Dave’s killer cinnamon raisin bagel with berry whipped cream cheese and a protein shake
-
10-16-2017, 06:49 PM #30871
also pwo.....shake
yum
1313/day
-
10-17-2017, 03:03 PM #30872
ended Monday at 2300
lil sizzling duck
lil granola
2300/Monday
today
coffee .5 cup chicken noodle soup, fish Sammy, cone
800/day preworkout
-
10-17-2017, 06:27 PM #30873
scrumptious pwo shake
1313/day
-
10-18-2017, 10:57 AM #30874
ended Tuesday 2300 as well
smoked brisket Sammy from arbys
small bowl granola
2300/Tuesday
today
double tea and 200mg caffeine w sip of water
-
10-18-2017, 06:29 PM #30875
pwo shake
1500/day
-
10-20-2017, 09:45 AM #30876
ended thurs with 1777 cals
lil thai phad se we beef mild
2 cones from culvers
1777 /Thursday (month low)
now coffee
-
10-21-2017, 06:21 PM #30877
Yum
Sent from my SAMSUNG-SM-N910A using Tapatalk
-
10-31-2017, 06:42 AM #30878
Damn, no one has been eating.
Zagga you on a diet?
-
10-31-2017, 06:43 AM #30879
Eating chicken spaghetti for post workout breakfast!
-
11-11-2017, 09:06 PM #30880
Wth!!!
Sent from my SAMSUNG-SM-N910A using Tapatalk
Thread Information
Users Browsing this Thread
There are currently 78 users browsing this thread. (0 members and 78 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS