What are you eating RIGHT NOW ?

**GirlyGymRat** · 01-20-2018, 12:09 PM

Pumpkin spice smoothie....sooo delicious!

**Seamac** · 01-21-2018, 05:30 PM

4 oz's chicken breast. 3 oz's brown rice and a cup of broccoli.

**CMB** · 01-22-2018, 05:55 AM

Protein cheerios w/2% milk

Highly recommend the protein cheerios lol

**Zodiac82** · 02-03-2018, 06:35 PM

Eggs and cashews

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**Zodiac82** · 02-07-2018, 09:58 PM

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**Zodiac82** · 02-17-2018, 10:02 AM

Breakfast

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**likelifting** · 02-17-2018, 02:30 PM

A piece of this egg thing I make.

Microwave a handful of low fat sausage just enough to get more fat out. Let it cool down a little bit and add to 10 beaten eggs. Cook at 325 for 45mins. Sometimes stir in a little shredded cheddar, red bell pepper, fresh mushrooms, if there's some in the fridge. Topped with Sriracha sauce.

Fat content is little high, but I adjust in my afternoon meal. I've been eating egg thing at 5AM, when the wife wakes up and 5PM is meat, potato, veggie dinner. I have an oatmeal shake here and there.

I like having a casserole dish of food ready to go, so I don't grab something I shouldn't be eating.

**Zodiac82** · 02-18-2018, 12:54 PM

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**Sfla80** · 02-20-2018, 03:27 PM

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Tasting my snapper cheviche

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**Sfla80** · 02-21-2018, 07:25 PM

Had a wine dinner last night. Here are some pics:

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Nothing too crazy.

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**likelifting** · 02-22-2018, 09:07 PM

About a half a head of steamed cauliflower with Pinto beans over the top. It was good. Trying to drop a few pounds before a cycle.

**Zodiac82** · 02-24-2018, 10:37 PM

Originally Posted by Sfla80

Tasting my snapper cheviche

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Originally Posted by Sfla80

Had a wine dinner last night. Here are some pics:

Nothing too crazy.

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As always...amazing lookin food man

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**Zodiac82** · 02-24-2018, 10:38 PM

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**Zodiac82** · 02-25-2018, 11:44 AM

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**zaggahamma** · 03-06-2018, 05:52 PM

lil red beans atop a lil chicken n yellow rice

WOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!

dog got some

lil gatoraide

1222/day

**zaggahamma** · 03-07-2018, 07:06 PM

big cup o zagga chili

gatoraide

888/day

**RaginCajun** · 03-07-2018, 08:49 PM

Originally Posted by Sfla80

Had a wine dinner last night. Here are some pics:

Nothing too crazy.

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Where you been man?

**RaginCajun** · 03-07-2018, 08:52 PM

Today had:

Protein shake with banana and almond milk

Banana

3 Chicken soft tacos, black beans, and some chips and salsa

Rotisserie chicken low wrap with spinach, cheese, and kale. Some grapes

2 skinny cow ice cream sammies

**ChangeinX** · 03-07-2018, 09:11 PM

16 oz ny strip and a potato

**zaggahamma** · 03-08-2018, 04:11 PM

Originally Posted by RaginCajun

Today had:

Protein shake with banana and almond milk

Banana

3 Chicken soft tacos, black beans, and some chips and salsa

Rotisserie chicken low wrap with spinach, cheese, and kale. Some grapes

2 skinny cow ice cream sammies

love them fvckers

**zaggahamma** · 03-08-2018, 08:28 PM

coffeecita

**Couchlockd** · 03-08-2018, 09:09 PM

I like these kinds of threads.

ill play

4 pieces of salmon soaked in Thai chilli over night, and grilled

bag of spinach steamed

rice cakes x3

**zaggahamma** · 03-09-2018, 05:27 PM

PWO BOWL OF CHILI

WATER

1333/DAY

later will share a T-bone, lil mashed taters, and steamed broccoli with butter n salt with the wife round 11pm (normal dinner time)

that'll put me round

2100/day

**gymffiti** · 03-10-2018, 10:12 AM

Back on the cut again now

I always start a cut with a period of, what I now know is called a Carnivore Diet ... It allows my digestive system to tolerate more greens

8oz Ribeye Steak

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**zaggahamma** · 03-10-2018, 06:42 PM

pwo shake about an hour ago

brunch today I made a semi homemade cheese ravioli with marinara n pesto, .5 link of chicken sausage stuffed with mozz and artichoke, and 3 shrimps and few sips coke ( small plate for me)

999 cals/day

tonight will be a

chicken boob

couple servings mashed taters

couple servings sweet peas

1777/day

if i dont probably finish with granola and milk

2200 if so

**Zodiac82** · 03-10-2018, 07:35 PM

Made the wife breakfast...

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**< <Samson> >** · 03-11-2018, 08:50 AM

Reminds me of the algae from war of the world

tomatoe
Garlic
Cayenne Pepper
Beet Juice
Cilantro
Strawberries
OJ
Celery

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**zaggahamma** · 03-11-2018, 03:50 PM

Originally Posted by Zodiac82

Made the wife breakfast...

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poor wife

**zaggahamma** · 03-11-2018, 03:51 PM

cup o chili

1111/day

**almostgone** · 03-11-2018, 05:47 PM

Blackened salmon and cod, Brussels sprouts, and a red potato.

**Zodiac82** · 03-12-2018, 01:49 PM

Originally Posted by zaggahamma

poor wife

Lol..it was scraps..gotta make a store trip

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**zaggahamma** · 03-12-2018, 07:33 PM

breakfast was lil grits n eggs n coffee

no lunch

dinner #1 zagga shake

888/day

1111pm will be an Italian plate of cheese raviolis in pesto n marinara n mozzarella and a link of chicken sausage stuffed with mozz and artichoke

lil coke with it

1777/day

if I'm not full i'll have granola with milk and end at 2222

**gymffiti** · 03-13-2018, 11:34 AM

Originally Posted by zaggahamma

breakfast was lil grits n eggs n coffee

no lunch

dinner #1 zagga shake

888/day

1111pm will be an Italian plate of cheese raviolis in pesto n marinara n mozzarella and a link of chicken sausage stuffed with mozz and artichoke

lil coke with it

1777/day

if I'm not full i'll have granola with milk and end at 2222

Granola & coffee ... Stop teasing me man lol

Aside from giving myself a break from coffee, the high fat / low carb cut is going ok

Beef & lamb today

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**zaggahamma** · 03-14-2018, 05:20 PM

Originally Posted by gymffiti

Granola & coffee ... Stop teasing me man lol

Aside from giving myself a break from coffee, the high fat / low carb cut is going ok

Beef & lamb today

sorry bro I am not your role model