What are you eating RIGHT NOW ?

**Chx beach 79** · 07-17-2013, 05:49 AM

Egg beaters omelet with ham and peppers (no cheese), grits plain (no butter or sugar), coffee

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**zaggahamma** · 07-17-2013, 07:09 AM

Originally Posted by ChiveOn

I used to swear by milk daily. But I tried a two months without it and once I drink a glass now, I get the worst gas in the world! I'm just gonna stay off of it, lost a few lbs anyway when I stopped drinking it

must be why I have the worse gas in the world STILL

**Gaspaco** · 07-17-2013, 07:10 AM

Shake!

Oats
Water
Cottage
Banana frozen
Berries frozen

**zaggahamma** · 07-17-2013, 07:10 AM

Originally Posted by cancer82

eggs
bacon
and of course......

-Beast Mode-

reckon scrappie doo had scrapple

**zaggahamma** · 07-17-2013, 07:11 AM

only coffee now

finished the day last night with 3/4 cup of fresh cherries

2 days in a round around the 2444 threshold

havin a good week

**RaginCajun** · 07-17-2013, 07:50 AM

i had what austinite had for breakfast yesterday.

two small spinach wraps, two eggs, 2 tbsp of lite sour cream, and a spoon full of salsa!

also had a shake: 1/4 cup of pineapple, 1.5 cups of spinach, scoop of vanilla protein, 3 strawberries, and 1/2 cup egg whites.

macros: 53g pro/ 55g carb/ 22g fat about 639 cals

**zaggahamma** · 07-17-2013, 09:22 AM

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half the bun and 1/6 of the chicken and one grape went to doggy

coffee

crystal light

444/day

**krugerr** · 07-17-2013, 09:30 AM

300g of cottage cheese and red hot sauce!

**Gaspaco** · 07-17-2013, 10:32 AM

Beef&pasta

**RaginCajun** · 07-17-2013, 10:45 AM

Originally Posted by zaggahamma

half the bun and 1/6 of the chicken and one grape went to doggy

coffee

crystal light

444/day

you sure love your chickfla!

**Chx beach 79** · 07-17-2013, 12:00 PM

Originally Posted by zaggahamma

<img src="http://forums.steroid .com/attachment.php?attachmentid=141841"/>

half the bun and 1/6 of the chicken and one grape went to doggy

coffee

crystal light

444/day

Do you ever have there diet lemonade? It is good.

**Zodiac82** · 07-17-2013, 12:53 PM

Originally Posted by zaggahamma

reckon scrappie doo had scrapple

yep yep

-Beast Mode-

**zaggahamma** · 07-17-2013, 01:05 PM

Originally Posted by Chx beach 79

Do you ever have there diet lemonade? It is good.

i do....OFTEN

have to add a little ice water to it otherwise a lil too tart/strong for me...kind of makes me thirstier if i dont dilute it a little

**zaggahamma** · 07-17-2013, 01:06 PM

pwo shake

1111/day

**Zodiac82** · 07-17-2013, 03:59 PM

lemon chicken breast
shake
PWO

-Beast Mode-

**RaginCajun** · 07-17-2013, 04:14 PM

dirty rice!

5 oz venison, onions, garlic, bell peppers, mushrooms, and brown rice!

**ChiveOn** · 07-17-2013, 04:45 PM

4egg whites/2 with yolks. Scrambled with 2 pieces of low sodium bacon and a Monster Absolute Zero.

**zaggahamma** · 07-17-2013, 05:43 PM

slice of cheese pizza

3/5 of a 1/4 all beef dog with kraut

1/2 ice cream bar covered with choc and almonds

(the costco trio)

1oz pepsi

1999/day

**krugerr** · 07-17-2013, 06:13 PM

300g cottage cheese with hot sauce. Again.

1am snack before bed!

**Zodiac82** · 07-17-2013, 07:34 PM

homemade fried rice
steak

Attachment 141861

-Beast Mode-

**zaggahamma** · 07-17-2013, 09:04 PM

Natty pb and fresh cherries

2222/day

**brazuka** · 07-17-2013, 11:33 PM

yumm

**Gaspaco** · 07-17-2013, 11:51 PM

Eggs
Oats

**austinite** · 07-18-2013, 02:07 AM

Rice, ground beef, broccoli, cauliflower and cheddar cheese.

**Gaspaco** · 07-18-2013, 02:31 AM

Originally Posted by austinite

Rice, ground beef, broccoli, cauliflower and cheddar cheese.

LOVEEEEEE cheddar!!!!

**austinite** · 07-18-2013, 02:32 AM

Originally Posted by Gaspaco

LOVEEEEEE cheddar!!!!

Meeeeeeeeeeeee toooooooooo!

**krugerr** · 07-18-2013, 03:36 AM

Post workout

3 eggs scrambled on 2 wholemeal toast and coffee!

**austinite** · 07-18-2013, 03:54 AM

4 grams L-Citrulline
3 grams L-Arginine
3 grams L-Carnitine
2 grams L-Lysine
2 grams Vitamin C
5 mg Cialis
600 mg NAC

Fruit Punch flavoring.

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**kronik420** · 07-18-2013, 04:27 AM

pizza and strawberries

**Back In Black** · 07-18-2013, 04:29 AM

Tuna
Apple
Soft boiled egg
Bran flakes with skim milk

Too hot for tea!

**Back In Black** · 07-18-2013, 04:29 AM

Originally Posted by Gaspaco

LOVEEEEEE cheddar!!!!

Hmmm, is it cheddar if its not from cheddar?

**Zodiac82** · 07-18-2013, 07:37 AM

1/2 bbq chicken breast
3 egg omelet w/ turkey meat
homemade fried rice
small glass of oj
strawberries

Attachment 141877

edit: 2 small glasses of oj....I crushed the first one

-Beast Mode-

**Chx beach 79** · 07-18-2013, 07:46 AM

Originally Posted by cancer82

1/2 bbq chicken breast
3 egg omelet w/ turkey meat
homemade fried rice
small glass of oj
strawberries

<img src="http://forums.steroid .com/attachment.php?attachmentid=141877"/>

edit: 2 small glasses of oj....I crushed the first one

-Beast Mode-

^^^^^ that looks so good!

**zaggahamma** · 07-18-2013, 07:49 AM

Originally Posted by Chx beach 79

^^^^^ that looks so good!

x2^^

does look like a nice plate

when u say turkey.....deli slices or like roasted breast/chopped?

crushed means downed/chugged???

**Zodiac82** · 07-18-2013, 08:33 AM

Originally Posted by Chx beach 79

^^^^^ that looks so good!

thanks...it was. I even sent the pic to my fiance sayin I was proud of myself lol

Originally Posted by zaggahamma

x2^^

does look like a nice plate

when u say turkey.....deli slices or like roasted breast/chopped?

crushed means downed/chugged???

thanks...deli slices all the way..even though high in sodium, its convient and doesnt through of your diet

lol crushed= chugged

did your phone auto correct chugged...to chuffed<== wtf lol

-Beast Mode-

**zaggahamma** · 07-18-2013, 08:35 AM

Originally Posted by cancer82

thanks...it was. I even sent the pic to my fiance sayin I was proud of myself lol

thanks...deli slices all the way..even though high in sodium, its convient and doesnt through of your diet

lol crushed= chugged

did your phone auto correct chugged...to chuffed<== wtf lol

-Beast Mode-

lol

chumped

**Zodiac82** · 07-18-2013, 08:41 AM

Originally Posted by zaggahamma

lol

chumped

lol

-Beast Mode-

**Chx beach 79** · 07-18-2013, 08:45 AM

Originally Posted by cancer82

thanks...it was. I even sent the pic to my fiance sayin I was proud of myself lol

thanks...deli slices all the way..even though high in sodium, its convient and doesnt through of your diet

lol crushed= chugged

did your phone auto correct chugged...to chuffed<== wtf lol

-Beast Mode-

Yeah I eat about a 1lb of sliced turkey a day. Just roll it up and eat it.. Straight protein