Pictures of me around 6'4 335lbs

**KINGKONG** · 06-03-2005, 11:21 PM

It's already been 15 minutes so I change my ban vote to an hour...

**ottomaddox** · 06-03-2005, 11:32 PM

it should be coming soon

**KINGKONG** · 06-03-2005, 11:37 PM

There it goes

**KINGKONG** · 06-03-2005, 11:37 PM

31 minutes....Not bad

**abstrack** · 06-03-2005, 11:38 PM

If a member is going to act like this then have they to go. Sorry guys, this is unacceptable IMO...

**SwoleCat** · 06-04-2005, 06:59 AM

Thanks ABS, I didn't see all that he wrote, but I know it was worth about as much as a peso in Canada.

He flamed BigJohn to h*ll at first, which is why I edited his post and put a picture of his wife in his avatar.

~SC~

**Dave321** · 06-04-2005, 07:33 AM

Originally Posted by SwoleCat

Thanks ABS, I didn't see all that he wrote, but I know it was worth about as much as a peso in Canada.

He flamed BigJohn to h*ll at first, which is why I edited his post and put a picture of his wife in his avatar.

~SC~

Peso's are a highly accepted currency here in Canada.... They got our dollar beat by at least 30%...

**151Gixxer** · 06-04-2005, 10:19 AM

Keep it up and I will have your IP banned and have you reported for spamming our board. If you resign and act like a childish ass I will take the next step to having your IP banned. You are blatently trying to start crap and acting like a child.

~Abstrack~

**abstrack** · 06-04-2005, 10:29 AM

I swear as if people have nothing better to do then act like a 6th grader and I am actually going out on a limb by saying 6th grader.

**Jase** · 06-04-2005, 01:39 PM

Originally Posted by KINGKONG

Wonder how long before Swole see's this edit's it and bans you...My guess is 20 minutes...Later guy...

That guy Gixxer is a ****ing wanker, allways has an attitude, and so ****ing childish its untrue, be glad to see the back of him, the little twirp!

Godspeed

**Jase** · 06-04-2005, 01:52 PM

Sorry Big John, keep up with the gains and fat loss, maybe cutting should be a priority first you will look awesome at 290, just my humble opinion.
Take care big fella and ignore all the trivial disputes on your post,ha,ha.

Godspeed

**SwoleCat** · 06-04-2005, 02:15 PM

Originally Posted by abstrack

I swear as if people have nothing better to do then act like a 6th grader and I am actually going out on a limb by saying 6th grader.

I can't believe the little sh*t had the nerve to sign up again.

LMFAO!!!!!

Talk about no life.

~SC~

**BigJon06** · 06-04-2005, 07:29 PM

Hey swolecat, Dude, what in the world did he say? Do i need to hurt someone LOL....

Oh yeah Jase, i am working towards that 300 goal if not sub 300 (6'4 275 has a nice ring to it) but hey, my waist is down to a 40 so that's a plus?? If i had pecs like yours, i'd be straight...and arms like swole's.... Powerblocks, dont fail me now!

**slob** · 06-04-2005, 07:54 PM

do you play any sports like nfl, bigjon06 ?

**YVR** · 06-04-2005, 08:10 PM

BigJOn put it this way..i would not want to get bounced from a club by you!

Awesome size man..you'd be a celebrity in Tokyo! Go for it man

**BigJon06** · 06-04-2005, 09:08 PM

nah, i've never played sports, etc for a bit of soccer and golf... Oh yeah, and the sport of video game playing

**Jase** · 06-05-2005, 03:32 AM

Originally Posted by SwoleCat

I can't believe the little sh*t had the nerve to sign up again.

LMFAO!!!!!

Talk about no life.

~SC~

Dont remind us, i think calling him a little sh*t is an understatment ,for some one who suppose to be of the age of 26 he sure as hell doesnt act like it.

By the way S.C has any 1 ever mentioned that you look like like David Beckham in your picture { English football star } keep up the good work bud.

BigJohn, yeah glad to hear you r down to 40 on the waist line, 275 would be a lot better , i was trying to be conservative when i said 290, keep it up and how us all what you can can do, I admire some one that sets them self a goal and achieves it, it takes guts, thats what seperates the men from the boys, take care big fella

Godspeed

**SwoleCat** · 06-05-2005, 08:33 AM

Yes, I have heard the Beckham thing a lot as a matter of fact,

.

Could be worse I suppose.

~SC~

**Jase** · 06-05-2005, 12:00 PM

Originally Posted by SwoleCat

Yes, I have heard the Beckham thing a lot as a matter of fact,

.

Could be worse I suppose.

~SC~

Yeah! wish I was him, I would have babes queing up from my front door all the way to Tokyo and back with £80 mill in my bank account, not a bad thought is it, imagine all the mean cycles you could go on ha,ha

**catabolic kid** · 06-15-2005, 11:59 AM

Originally Posted by dr.shred

**** bro, those traps are insane. one of the biggest guys i've seen on here.

He is big, but his traps are not as big as they seem. If he were standing relaxed his traps would look nothing like that.

Some people can rotate their shoulder blades forward making their traps look very big. Some of you that can do this know what I am talking about.

**BigJon06** · 06-15-2005, 12:13 PM

LOL, i thought i was standing relaxed, go figure. I dont even know how to rotate my shoulder blades. Sounds dangerous, lol

**BigJon06** · 06-16-2005, 07:20 AM

Well as of now the scale at Golds says 305 so i'm going down. Trying to do this 2-4 miles walking running and 15 miles on the bike every/every other day.

**klubhead** · 06-16-2005, 08:51 AM

Originally Posted by SwoleCat

Who cares who you "accept".

I've seen your pics, and if I must be blunt........

U have a LOT OF WORK TO DO YOURSELF!!!!!!

Chicken legs, take a vacation.

~SC~

hahahaha thats funny shyt right there

**Stacker3** · 07-01-2005, 08:05 PM

WOW! That is pretty much all I can say!
Nice to hear that you've lost some inches on the waist. Bulk is fine since you are definately a #1 candidate genetically. Although, cuttin the waistline and still gaining pounds is quite possible. Plus, it will make you look twice as big IMO.

Nice job kid!

Stacker(raised to the 3rd power)
"those who follow the crowd will never be followed by a crowd"
-JM

**BigJon06** · 07-02-2005, 07:12 AM

A Couple from the gym this morning
Weighed in at 323lb prior to working out

Doing a mass building routine with roughly 10 miles of bike riding 5x a week (35 minutes for the 10 miles)

**powerbodybuilder** · 07-03-2005, 01:23 PM

Good luck BigJon in your training.

**8-MAN** · 07-06-2005, 08:56 AM

Originally Posted by Carlos_E

How can you judge someone's physique looking from the chest up? How about posting the rest of you. Step away from the camera and try a few standard poses. Everyone is saying you're huge. Yeah ... from the shoulders up.

Agree...I know that you'll have to back up like 50 feet to fit your whole body inside the camera lens, but have someone else do it so we can help critique you.

**BigJon06** · 07-06-2005, 10:51 AM

I shall, all in do time. I'm just building up for the dramatic "transformation" photos.

**mdtnt** · 07-06-2005, 04:32 PM

John...good luck on achieving your goals bro'....i look forward to seeing the progress in months to come.

**C_Bino** · 07-07-2005, 12:13 PM

WTF?
You said you weighed in at 305 at golds. A couple posts later you said 323, either you can gain like a champ or a typo. What is ur true weight @ now big guy?

-Bino

**scriptfactory** · 07-07-2005, 03:19 PM

Originally Posted by C_Bino

WTF?
You said you weighed in at 305 at golds. A couple posts later you said 323, either you can gain like a champ or a typo. What is ur true weight @ now big guy?

-Bino

The posts were like 2 weeks apart. When a person is as heavy as he is, 20 lbs isn't anything. My weight today fluctuated between 123kg (this morning) and 128kg (right now). That's 5kg (11lbs.) in ONE DAY.

BTW, Looking big there BigJon!

**BigJon06** · 08-18-2005, 01:07 PM

Just a couple updates

**KINGKONG** · 08-18-2005, 03:32 PM

Looking good jon cutting up nicely...

**BigJon06** · 08-18-2005, 04:26 PM

just wait and see in 12 months!!

**KINGKONG** · 08-18-2005, 06:52 PM

Originally Posted by BigJon06

just wait and see in 12 months!!

I hope to be right there with you bro..Hopefully..

Like I said coming along nicely..I'd kill for your genetics...Iam just a big blocky white guy

**BigJon06** · 08-27-2005, 04:13 PM

man, i dont have any genetics, reember my parents are both under 5'10 (dad is 5'9 mom is 5'4 and not muscular at all, and hen here i am around 6'4 and ~315lbs

**BigJon06** · 08-27-2005, 04:16 PM

Originally Posted by allsaucedup

not that this means anything but your face looks clearly thiner and those traps are rediculous

I hope that means a good thing

**BigJon06** · 08-27-2005, 04:22 PM

Me, good genetics?? I never would have thought that. Well why the heck is everyone in my fam small, lol, and here my big ass is, dwarfing the rest of them?? LOL. Gotta find me a good fat burner

**KINGKONG** · 08-27-2005, 05:58 PM

Originally Posted by BigJon06

Me, good genetics?? I never would have thought that. Well why the heck is everyone in my fam small, lol, and here my big ass is, dwarfing the rest of them?? LOL. Gotta find me a good fat burner

DNP is the my new best friend..It's dangerousness is way overstated IMO..Ive never experienced much for sides besides being hot as hell and it burns fat like nothing else...with T3 I lose a pound of muscle for every pound of fat, so Iam done with that..Clen seems real hard on my heart...DNP actually seems like the best choice..Besides diet and cardio of course..lol

**diesel21** · 08-28-2005, 08:24 AM

dam........... i see you are coming along... it does take time but you look great. Don't think about what your doing so much, just do it and you will see the progress.... Make sure you always look at your diet too..

as far as fat burners, i used thermorexin... seemed to work well.. best thing to do is lift correctly and train like an animal including cardio.