Clarify BF please - 6 Year progress pic

**SBEONE** · 10-14-2012, 09:50 AM

Age 16 was around 9 stone, new pic is approx 12 Stn. Wanted to clarify my approx BF here.

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**< <Samson> >** · 10-14-2012, 01:37 PM

Solid physique brotha. . .

I say about 13 - 15%

That is what I am trying to get to. . . .

Gain some upper body Lbm and you will look way solid.

**goodlifting** · 10-14-2012, 01:45 PM

Originally Posted by SBEONE

Age 16 was around 9 stone, new pic is approx 12 Stn. Wanted to clarify my approx BF here.

You know, there is a sticky at the top of this section that goes over some helpful guidelines on posting pictures for critique. I don't understand why members don't post at least one picture with tops and bottoms off.

It's relatively difficult to give a accurate visual estimate on your bf without seeing your upper and lower body together.