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  1. #1
    SBEONE is offline Junior Member
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    Clarify BF please - 6 Year progress pic

    Age 16 was around 9 stone, new pic is approx 12 Stn. Wanted to clarify my approx BF here.

    Clarify BF please - 6 Year progress pic-hyuio.jpgClarify BF please - 6 Year progress pic-frnt3.jpg

  2. #2
    < <Samson> >'s Avatar
    < <Samson> > is online now Neurologically Intact
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    Solid physique brotha. . .

    I say about 13 - 15%

    That is what I am trying to get to. . . .

    Gain some upper body Lbm and you will look way solid.

  3. #3
    goodlifting is offline Associate Member
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    Quote Originally Posted by SBEONE View Post
    Age 16 was around 9 stone, new pic is approx 12 Stn. Wanted to clarify my approx BF here.

    Click image for larger version. 

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ID:	127761Click image for larger version. 

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    You know, there is a sticky at the top of this section that goes over some helpful guidelines on posting pictures for critique. I don't understand why members don't post at least one picture with tops and bottoms off.

    It's relatively difficult to give a accurate visual estimate on your bf without seeing your upper and lower body together.

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