Austinite's Fat Loss Protocol using Over the Counter Products.

[t-dogg]

bcaa and creatine are ok to add with the pop tart

Can i get a "amen for the pop tart" lolol

[Anonymous-polack]

Would really like to see some results of the stacks

[Anonymous-polack]

I think i will try it any site to buy thoses supplements recommended ???

[t-dogg]

Would really like to see some results of the stacks

Lol basically look at my current picture. That was a shot of me on test/anavar . I'm currently about 1% higher in body fat.


I've used this stack as a test, it passed. For the money, it's great and safe. This is the leanest I've been off cycle.

[BigPimpin76]

I finally got my order in!! Yeah!! On the road to shrink them fat cells!!
My question is of I can take synephrine in the afternoon! Or is it best advisable to take in the morning?
Thanks in advance

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[austinite]

I finally got my order in!! Yeah!! On the road to shrink them fat cells!! My question is of I can take synephrine in the afternoon! Or is it best advisable to take in the morning? Thanks in advance Sent from my iPhone using Forum

yes! Good job man! You can take anytime pre workout!

[BigPimpin76]

yes! Good job man! You can take anytime pre workout!

Lets say I take it 5:00 pm will this not affect my sleep or anything like that?

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[BigPimpin76]

If I keep this protocol when can I see results?
I have been dieting hard this past month or so and its sooo hard to notice any significance in weight loss!
Hopefully these bad boys will help me get down to single digits. Heck man I want to see some abs. My whole body is lean , its just that stubborn belly fat that sucks!!
How many pounds can be lost in a week?
Thanks again in advance!!

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[austinite]

If I keep this protocol when can I see results?
I have been dieting hard this past month or so and its sooo hard to notice any significance in weight loss!
Hopefully these bad boys will help me get down to single digits. Heck man I want to see some abs. My whole body is lean , its just that stubborn belly fat that sucks!!
How many pounds can be lost in a week?
Thanks again in advance!!

Sent from my iPhone using Forum

All your questions are answered in the thread

Try it once to see if you can sleep. It must be taken pre workout (synephrine at least). Your workout timing is up to you, not me.

You should see good results ONLY if you follow my protocol exactly.

Pounds lost depends on yourself, everyone is different. Read the reviews in this thread and take note.

[bass]

Austinite, i started about 10 days ago taking 2-3 little scoops, much simpler than using a scale. simply put the powder in my mouth and drink water, then take the rest of the supplements. once or twice i did 4 scoops and got a major headache, but been doing two scoops twice a day and fine with it. anyway, I've noticed some fat lose and tightening of the skin, no weight loss just firming. also noticed better energy during the day, in other words i don't feel sleepy while working on the computer. so far so good. i'll keep you posted.

[austinite]

Austinite, i started about 10 days ago taking 2-3 little scoops, much simpler than using a scale. simply put the powder in my mouth and drink water, then take the rest of the supplements. once or twice i did 4 scoops and got a major headache, but been doing two scoops twice a day and fine with it. anyway, I've noticed some fat lose and tightening of the skin, no weight loss just firming. also noticed better energy during the day, in other words i don't feel sleepy while working on the computer. so far so good. i'll keep you posted.

That's great bass. Synephrine can certainly have an effect on energy for some. Glad you found the right dose! Keep it up and the cells will shrink!

[bass]

funny thing is I have PVC's and my heart hasn't misfired once, but one cup of coffee and it allover the place. I am liking this stack, well constructed, thanks to you!

[profboy]

Hey Austin,

I've struggling to push myself to the limit during my workouts for a while now and hoped synephrine would help out but as you said, your stack really is a silent stack.

I'm not really into the whole pre-workout marketing ploy that is around so I wanted to start taking either DMAA or ephedrine pre-workout.

However, I am not so sure that taking synephrine and either ephedrine or DMAA together pre-workout would be such a good idea

So would it be ok to take your stack in the morning instead of preworkout so I can incorporate one of these other stims?

Or would it really not be safe to be taking so many cns stimulants during the day?

[johnnymctrance]

Hi Austin,

May I ask you a question regarding your protocol?

You mentioned that in 30days, you managed to drop 5.6lb of FAT... While eating at maintenance!(or what would of been without the stack)

That would mean a loss of 1.4lb of FAT per week yes??

And 1.4lb of fat equals approx 4900kcal in every 7day period yes??

4900/7 = 700kcal deficit per day

Are you saying that this stack is capable of producing a 700kcal deficit without any other help from dieting/excerising?

Im not trying to be smart, im mearly just raising a point!

looking forward to your reply!

[Negative Knight]

Where do you buy synephrine? Never even heard of it. EDIT: oh Amazon, not quite OTC :/

[austinite]

Hi Austin, May I ask you a question regarding your protocol? You mentioned that in 30days, you managed to drop 5.6lb of FAT... While eating at maintenance!(or what would of been without the stack) That would mean a loss of 1.4lb of FAT per week yes?? And 1.4lb of fat equals approx 4900kcal in every 7day period yes?? 4900/7 = 700kcal deficit per day Are you saying that this stack is capable of producing a 700kcal deficit without any other help from dieting/excerising? Im not trying to be smart, im mearly just raising a point! looking forward to your reply!

No. That's not what I'm saying. What I said is that I lost that much fat in 30 days. However you want to translate that it doesn't matter. What matters is the stack works. That doesn't mean you can break it down to some sort of generalized Caloric deficit and make some generalized application to everyone. Your metabolism will not be the same as me.

That being said, what you need to take away from this stack, is that it works. How well it works is individualistic. So try it to see how well it works for you. And yes, this stack increases your TDEE without the extra work.

Hope that answers your question.

[austinite]

Hey Austin, I've struggling to push myself to the limit during my workouts for a while now and hoped synephrine would help out but as you said, your stack really is a silent stack. I'm not really into the whole pre-workout marketing ploy that is around so I wanted to start taking either DMAA or ephedrine pre-workout. However, I am not so sure that taking synephrine and either ephedrine or DMAA together pre-workout would be such a good idea So would it be ok to take your stack in the morning instead of preworkout so I can incorporate one of these other stims? Or would it really not be safe to be taking so many cns stimulants during the day?

You cannot take anything with the stack. It would not be my stack. Synephrine MUST be taken pre workout.

[t-dogg]

Without comparing to gear, it's the best fat burner I've used to date. Way better then clen . Better then gw501516.

[austinite]

funny thing is I have PVC's and my heart hasn't misfired once, but one cup of coffee and it allover the place. I am liking this stack, well constructed, thanks to you!

Without comparing to gear, it's the best fat burner I've used to date. Way better then clen. Better then gw501516.

Go team Austinite!

Bass, my heartbeat is a mess, always been irregular. No issues so far here either!

[profboy]

You cannot take anything with the stack. It would not be my stack. Synephrine MUST be taken pre workout.

Sorry if it came across as me asking to add something to your stack, what i was really trying to ask is would it be dangerous to take a preworkout drink such as ephedrine or DMAA at the same time i take synephrine

[austinite]

No big deal brother. But my stack requires synephrine pre workout.. So you absolutely would be modifying my stack. Not going to happen in this thread brother

The entire purpose of this stack is to avoid and stay away from ANY and ALL stimulants. Especially ephedrine.

Hope that makes sense

[bass]

^^^ synephrine is like ephedrine but much safer to use, this was Austinites intent to begin with. if you want to use ephedrine forget this stack.

[bass]

beat me to it Austi!

[austinite]

Original Post updated.

[profboy]

No big deal brother. But my stack requires synephrine pre workout.. So you absolutely would be modifying my stack. Not going to happen in this thread brother

The entire purpose of this stack is to avoid and stay away from ANY and ALL stimulants. Especially ephedrine.

Hope that makes sense

^^^ synephrine is like ephedrine but much safer to use, this was Austinites intent to begin with. if you want to use ephedrine forget this stack.

ok, thanks guys

Again, sorry if that offended you in any way

[austinite]

ok, thanks guys

Again, sorry if that offended you in any way

No offense taken man! You know I'm happy to see you here on these forums. That other forum turned into a madhouse!

[profboy]

No offense man! You know I'm happy to see you here on these forums. That other forum turned into a madhouse!

haha I hear that!

[austinite]

lmao, I meant to say "no offense taken". Anyway........... back to fat shrinking!!!!!!

[blsizzler]

I don't mix my synephrine - I put it in a folded sticky note and pour it on my tongue. (a little tap on paper gets 100% of it) Then I wash it down with about 6 oz of water. The amount of synephrine is so small, I was afraid I would get inaccurate measurements mixing it with water, like some sticking to the glass or not pouring out.

That's awesome exactly what I will do. Thanks

[bass]

That's awesome exactly what I will do. Thanks

I simply drop two scoops in my mouth then wash it down with water.

[austinite]

I snort it with a $2 bill. Makes me feel so alive!

[>Good Luck<]

I snort it with a $2 bill. Makes me feel so alive!

I've been waiting for this comment since I got my synephrine in the mail LoL the scooper seems so crackheadish

[bass]

I snort it with a $2 bill. Makes me feel so alive!

please refer to the original post and don't try to change the protocol

seriously not sure if this makes a difference but I put the powder under my tongue and let it sit there for awhile then wash it down with water. any comments on this Austinite? curious if you have any information taking it under the tongue since it absorbs faster and right into the blood stream instead of through the liver.

[t-dogg]

please refer to the original post and don't try to change the protocol seriously not sure if this makes a difference but I put the powder under my tongue and let it sit there for awhile then wash it down with water. any comments on this Austinite? curious if you have any information taking it under the tongue since it absorbs faster and right into the blood stream instead of through the liver.

Haven't tried it that way. I always put it in water and drank it with all the other supplements.

[bass]

^^^ well the dose is so darn small transferring it from the scoop to a container then to your mouth may leave allot of it behind, so I though what the heck, just drop it directly in my mouth and get it over with.

I took four scoops today and just have a slight headache, this is my 3rd time taking 4 scoops and all three times got a headache. this confirms my limit which is 3 scoops.

[Wingman1]

got the synephrine in just waiting on the rest.
also ordered one of those hand held body fat testers, I know theyre not accurate but I can at least see if theres improvement,,,

stupid me didn't realize the syn. came with a scoop and ordered some, they sent me like 10 or so now I have enough scoops to make chop sticks out of,,

[austinite]

got the synephrine in just waiting on the rest.
also ordered one of those hand held body fat testers, I know theyre not accurate but I can at least see if theres improvement,,,

stupid me didn't realize the syn. came with a scoop and ordered some, they sent me like 10 or so now I have enough scoops to make chop sticks out of,,

lol. Prefill scoops maye?

Good luck wingman!

[bass]

got the synephrine in just waiting on the rest.
also ordered one of those hand held body fat testers, I know theyre not accurate but I can at least see if theres improvement,,,

stupid me didn't realize the syn. came with a scoop and ordered some, they sent me like 10 or so now I have enough scoops to make chop sticks out of,,

yea me too, I bought the scale which is really accurate but its too much work, so I just use the scoop.

[austinite]

yea me too, I bought the scale which is really accurate but its too much work, so I just use the scoop.

lol bass! You only have to use the scale once

[bass]

^^^ really! how?