Austinite's Fat Loss Protocol using Over the Counter Products.

[Little_John]

If it doesn't say on the label and the idiots don't know at the store how can I figure out the breakdown to get the EGCG??

Under facts it says " green tea extract. 750mg (camellia sinensis) (leaf) (standardized to contain 15% polyphenois)

[t-dogg]

Post pictures please.

[Little_John]

[BigPimpin76]

<img src="http://forums.steroid.com/attachment.php?attachmentid=145169"/><img src="http://forums.steroid.com/attachment.php?attachmentid=145169"/>

Did you buy these supps online? Or at a pharmacy?

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[Little_John]

At vitamin world they are close to me and was picking up other stuff. They were on sale

[austinite]

BRAZENSOL IS BACK! He is safe and sound!

[BigPimpin76]

BRAZENSOL IS BACK! He is safe and sound!

Yeahhh maan!!

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[MajorPectorial]

BRAZENSOL IS BACK! He is safe and sound!

Woop woop!!!!

[GirlyGymRat]

Austinite. How detrimental is it that I am only taking 400mg of EGCg. I just noticed amazon sent me 400mg. Not the 200 I thought I had ordered. :/.

[austinite]

Austinite. How detrimental is it that I am only taking 400mg of EGCg. I just noticed amazon sent me 400mg. Not the 200 I thought I had ordered. :/.

well, it's not detrimental, but it's not the protocol. Are you sure it's not 200mg? Post a pic please, i rarely see 400mg egcg.

[GirlyGymRat]

well, it's not detrimental, but it's not the protocol. Are you sure it's not 200mg? Post a pic please, i rarely see 400mg egcg.

I know. I just noticed today here's my amazon care package.

[austinite]

I know. I just noticed today here's my amazon care package.

That's 200mg egcg. The 400 mg is referencing total green tea. If you look under it, it says 200 EGCG. So just take 3 pills for a total of 600mg.

[GirlyGymRat]

no i didn't see those details in that tiny itsy bitsy print LOL.

BTW i went to dinner tonight with a friend who I hadn't seen in a bit.....commented on my getting thin (non bb/fitness ppl always say thin vs lean).

lets see what happens NOW that I will be taking 3 of the brown pills and 4 of the white ones and 4 scoops of the powder.......Thx DARHLING!

That's 200mg egcg. The 400 mg is referencing total green tea. If you look under it, it says 200 EGCG. So just take 3 pills for a total of 600mg.

[austinite]

no i didn't see those details in that tiny itsy bitsy print LOL.

BTW i went to dinner tonight with a friend who I hadn't seen in a bit.....commented on my getting thin (non bb/fitness ppl always say thin vs lean).

lets see what happens NOW that I will be taking 3 of the brown pills and 4 of the white ones and 4 scoops of the powder.......Thx DARHLING!

That's great! Proud of you! Now the important question..... Is your friend single? Assuming it's a broad.

[GirlyGymRat]

Thx Hon. I am actually beginning to think I can get to 16%...Its been a good week

it was a he.. I don't refer to my gf as broads but most unhappily married

That's great! Proud of you! Now the important question..... Is your friend single? Assuming it's a broad.

[GirlyGymRat]

---double post----

[LbforLb152]

Looks like something I might try, but stimulants make it hard for me to sleep. Haha

[MajorPectorial]

Looks like something I might try, but stimulants make it hard for me to sleep. Haha

Do ur doses in the am. But I don't know if aust would class them as "stims" synephrine is the closest. But if u take it pre w/o and ur not working out too late should be fine. I suffer with my sleep so looking into melatonin which is a sleep hormone it works for most from my research n u can take more than the recommended dose with no toxicity recorded. (Again from my research)

[frighteous]

I am going to be taking this stack starting tomorrow. I also take Glucuronolactone in the am and pre wkout. so hopefully they complement each other.

[bass]

Austinite, my doc prescribed Vicodin. any interaction between the two?

[austinite]

Austinite, my doc prescribed Vicodin. any interaction between the two?

Interesting. I don't think so, but let me check when I get home. I have details on Vicodin at home.

[Back In Black]

Thx Hon. I am actually beginning to think I can get to 16%...Its been a good week

it was a he.. I don't refer to my gf as broads but most unhappily married

I love me an unhappily married woman

[bass]

Interesting. I don't think so, but let me check when I get home. I have details on Vicodin at home.

cool, thanks!

[BigPimpin76]

Hey austinite,
I have a question? I am pretty much closing my first cycle! I did notice some decrease in bf.
I noticed a flatter stomach an tightening in skin. I guess it worked slowly for me in this cycle.
I still got 5 days to go on this stack. My question was if i can quit the stack 5 days early?
Reason being is that I am traveling to the states next week... I have another batch wating for me to start my
Second cycle. I just dind want to be in the US without this cycle...
So is it ok to stop a bit early?

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[austinite]

Hey austinite, I have a question? I am pretty much closing my first cycle! I did notice some decrease in bf. I noticed a flatter stomach an tightening in skin. I guess it worked slowly for me in this cycle. I still got 5 days to go on this stack. My question was if i can quit the stack 5 days early? Reason being is that I am traveling to the states next week... I have another batch wating for me to start my Second cycle. I just dind want to be in the US without this cycle... So is it ok to stop a bit early? Sent from my iPad using Forum

should be fine. Just remember that You're losing max potential from this round.

[BigPimpin76]

should be fine. Just remember that You're losing max potential from this round.

Or is it possible to finish up and maybe have 4 days of space in between until my second cycle?

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[austinite]

No. You need the week off.

[GirlyGymRat]

No. You need the week off.

It's the Synephrine that needs to clear the body in that weeks time?

[austinite]

It's the Synephrine that needs to clear the body in that weeks time?

Synephrine and chromium. You need to deplete your chromium stores.

[austinite]

cool, thanks!

No issues I can see with Vicodin. Just try to keep them at least a few hours apart.

[austinite]

I'll be re-writing the original post since this stack is so popular, to reflect a ton of questions/answers that were asked in this thread. That should help minimize searching. I know 30+ pages aren't easy to dissect.

[GirlyGymRat]

hmmmmmm I may want to be off for at least a week b4 my fasted BW then.....

Synephrine and chromium. You need to deplete your chromium stores.

[BigPimpin76]

It's the Synephrine that needs to clear the body in that weeks time?

Ok

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[MajorPectorial]

I'll be re-writing the original post since this stack is so popular, to reflect a ton of questions/answers that were asked in this thread. That should help minimize searching. I know 30+ pages aren't easy to dissect.

Great stuff. Appreciate the work ur putting in on this

[t-dogg]

Lossing more fat. Happy camper.

[bass]

No issues I can see with Vicodin. Just try to keep them at least a few hours apart.

thank you Austinite, I did some research as well and couldn't find anything.

[BarneyBhoy]

Sorry I can't start a new thread I just got my gf fat burner tablets inferno there from anabolic legions I was trying to find out about them but can't find much they have 100mg of eph is eph not realy bad for you

[ezor]

Hey im new to this forum, but this thread go me sucked inn. Have been doing this CSE stack since 27/10-13 Im 24, 5'10 and have 27%bf, 97 kilos atm 74kg mucle according to a scan at my local gym. Been doing IF since start of september. I have gone from 107 kg to 97kg and hoping to get further with this. Hitting the gym 3-5 times a week. I have the Primaforce syneburn, have read all the post so i saw another guy with this. Is it any good? The chromium and egcg is the recomended ones. Im glad to see someone putting an effort to make a over the counter stack =) Thinking of only taking 10mg of synephrine the whole first 30 days, have someone else done this with good results? Or should i do 20mg? So far no problems or anything. Thanks for answers, Hoping for good results.

Sry for bad english, hope you can read it.

[austinite]

Hey im new to this forum, but this thread go me sucked inn. Have been doing this CSE stack since 27/10-13 Im 24, 5'10 and have 27%bf, 97 kilos atm 74kg mucle according to a scan at my local gym. Been doing IF since start of september. I have gone from 107 kg to 97kg and hoping to get further with this. Hitting the gym 3-5 times a week. I have the Primaforce syneburn, have read all the post so i saw another guy with this. Is it any good? The chromium and egcg is the recomended ones. Im glad to see someone putting an effort to make a over the counter stack =) Thinking of only taking 10mg of synephrine the whole first 30 days, have someone else done this with good results? Or should i do 20mg? So far no problems or anything. Thanks for answers, Hoping for good results.

Sry for bad english, hope you can read it.

Welcome. I need to see your synephrine data to make an assessment.

[ezor]

Here is the synephrine i got, i know that you diden't like capsules since you dident know what was in the blend. But this is the only i could get that shipped to my country. And only had synephrine in it. =) Thanks for replyes