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10-31-2013, 10:53 AM #1241~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-01-2013, 05:40 AM #1242Junior Member
- Join Date
- Mar 2010
- Posts
- 100
Start numbers
5'11"
196.2 pounds
18.7% fat
Week 1
197.2 pounds
18.4% fat
Week 2
194.4 pounds
17.7% bf
Week 4
195.5 pounds
17.6% bf
Was a rough week with extra work hours so not as much gym as other weeks and diet was off too. I like the extra money but let's hope these long work days end soon.
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11-01-2013, 06:19 AM #1243
.....
Last edited by austinite; 11-01-2013 at 09:25 AM.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-01-2013, 10:06 AM #1244
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11-01-2013, 10:14 AM #1245Junior Member
- Join Date
- Mar 2010
- Posts
- 100
Yeah doesn't everyone have one
I have stated in my previous posts here that I'm using one of the Omron hand held checkers. And yeah I know they're not accurate but good enough just to check for progress.
I'm on a search for a place that had a bod pod in Jersey but so far I haven't found one yet.
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11-01-2013, 10:29 AM #1246
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11-01-2013, 04:42 PM #1247Junior Member
- Join Date
- Mar 2010
- Posts
- 100
Cool so u have his contact info lol
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11-02-2013, 11:36 AM #1248
austin it looks like u can buy the egcg and chromium from the store. the only thing i need to get online is the synephrine..??
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11-02-2013, 12:09 PM #1249
ordered the syneph.. got 10g..
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11-02-2013, 12:19 PM #1250~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-02-2013, 12:19 PM #1251~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-02-2013, 12:44 PM #1252
hey does it come with that little spoon?
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11-02-2013, 12:46 PM #1253~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-02-2013, 01:30 PM #1254
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11-02-2013, 02:40 PM #1255Originally Posted by --->>405<<---
Not looking forward to taking a week off but Austinite insists.
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11-02-2013, 03:27 PM #1256
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11-03-2013, 06:30 AM #1257
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11-03-2013, 06:38 AM #1258
I this stack but only have a few more days till have to take a week off
Anything noticeable during the week off? Did the cravings come back?
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11-03-2013, 07:52 AM #1259Originally Posted by GirlyGymRat
No they don't. Second month is even better
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11-03-2013, 08:19 AM #1260Originally Posted by t-dogg
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11-03-2013, 08:40 AM #1261~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-03-2013, 09:21 AM #1262Originally Posted by austinite
A gal doesn't necessarily share her secrets. :wink:
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11-04-2013, 08:26 PM #1263Junior Member
- Join Date
- Oct 2013
- Posts
- 61
Hey austinite,
I've been loving the stack, so far..will be posting some results in the next week and a half of my first month on this protocol. I have a question though, I have a friend who is very interested in the stack and is moments away from purchasing all components except has one reservation...
He's prescribed adderall 15mg daily. I know this is a stimulant, and would normally be ill advised to combine with your stack, but given this is his daily medication can he run the protocol?
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11-04-2013, 08:31 PM #1264~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-04-2013, 08:34 PM #1265Junior Member
- Join Date
- Oct 2013
- Posts
- 61
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11-04-2013, 08:36 PM #1266~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-04-2013, 08:39 PM #1267Junior Member
- Join Date
- Oct 2013
- Posts
- 61
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11-04-2013, 08:55 PM #1268
Nope. Not today. Maybe soon though. have at it though!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-04-2013, 10:39 PM #1269Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
After that heart q. Umm. It wouldnt effect beta blockers would it?. I go through enough of em as it is. But they stop me going into svt down the gym.
Yes I have a heart prob. Had two attacks heart hitting over 240+ BPM at over half an hour and one 3/4's of an hour long and one "double" ablation.
Oddly enough stress plays a bigger.trigger although exertion can I take only one at night. But 2 broken up with my pre w/o of L-cit/coffee /msm crystals (figure the extra blood flow from the citriline n the gym work it into damaged Areas better).
Although thinking about it. When I become more inflamed around shoulders it may hinder blood flow? May change this to night time now I think about it. Go back to 5gs.pre.w/o 5gs before bed?.
Penny for ur thoughts.
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11-04-2013, 10:42 PM #1270
Nothing should be used with this stack. That's the only way to run the stack and be safe.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-04-2013, 11:28 PM #1271Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
I may still give it a go n play with my betas. I believe they work by shutting down the natty ephidrine? we produce? So I'm think ink at worst the synephrine is the closest to it but much milder. If I can take all out gym Sesh n loadsa coffee (although too much I do feel it). I'm thinking start everything but synephrine same n raise it depending on interaction with the hearts arythmia. I'm still losing BF% minus any thermals/stims or similar atm so will try this once my bf loss eventually stops n see if I need it. I'd be happy around 15% I reckon ;-) I'll let you know if I do
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11-04-2013, 11:35 PM #1272
Alright. Please make sure that if you're using my stack alongside other stims to keep reviews off this thread. I don't want folks confused with results/side effects.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-04-2013, 11:48 PM #1273Banned
- Join Date
- Mar 2012
- Location
- somewhere on earth
- Posts
- 1,355
Of course no worries. If there's anything drastic I'll pm u n u can decide if it warrants posting in ur description so no confusion n keeps thread clear.
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11-04-2013, 11:49 PM #1274
Cool thanks man.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-05-2013, 12:55 AM #1275Junior Member
- Join Date
- Nov 2013
- Posts
- 97
Wow this sounds pretty handy. Might have a crack at it. Thanks once again to austinite
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11-05-2013, 01:03 PM #1276Junior Member
- Join Date
- May 2013
- Posts
- 131
I had excellent results from this stack... For those of you still deciding. Went from 177.6 to 170.3 In 30 days. Eating about maintenance to 200 calories under on non-workout days. Go for it!!! You won't regret it. Thanks Austinite. I'm gonna try my second run at it after hunting this week...
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11-05-2013, 08:27 PM #1277~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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11-06-2013, 08:57 AM #1278
hey austin i didnt see it exactly but do u suggest taking everything all at once?
3 x egcg
1 x chromium picolinate (natures bounty the recommended brand here?)
1-2 scoops x synephrine
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11-06-2013, 08:59 AM #1279
id also like to note i took egcg last winter along side burn and i remember stopping it i think due to nausea and generally feeling crappy.. i was taking 2 then.. sometimes one..
do u explain somewhere why u cant take anything else with it? im not planning to but just wondering if the stack has the potential for volatility?
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11-06-2013, 09:00 AM #1280
Yes, you certainly can. If that's not feasible, the most important thing is Synephrine be taken pre workout.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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