Page 102 of 409 FirstFirst ... 25292979899100101102103104105106107112152202 ... LastLast
Threads 5051 to 5100 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,265
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  2. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,870
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,945
    marcus300
    01-13-2015, 06:13 AM Go to last post

  4. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,332
    Superstark
    01-22-2018, 07:52 PM Go to last post

  5. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,613
    marcus300
    03-09-2018, 01:30 AM Go to last post

  6. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,756
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  7. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,826
    Obs
    10-16-2018, 09:09 PM Go to last post

  8. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,804
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  9. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,410
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  10. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,795
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  1. answer this?

    Started by syncere, 11-01-2004 11:06 AM
    • Replies: 6
    • Views: 1,086
    josh8416
    11-02-2004, 07:09 PM Go to last post

  2. How much cardio?

    Started by jmillerdls, 11-02-2004 01:28 PM
    • Replies: 10
    • Views: 767
    decadbal
    11-03-2004, 11:48 AM Go to last post

  3. Leg theory

    Started by Sage, 11-03-2004 11:04 AM
    • Replies: 5
    • Views: 663
    SwoleCat
    11-03-2004, 01:47 PM Go to last post

  4. fat loss and strength?

    Started by IronReload04, 10-30-2004 03:05 PM
    • Replies: 18
    • Views: 868
    IronReload04
    11-03-2004, 02:32 PM Go to last post

  5. Workout critique please

    Started by Chemical King, 11-03-2004 02:28 PM
    • Replies: 6
    • Views: 688
    Iowa
    11-03-2004, 03:00 PM Go to last post

  6. Arnold presses for shoulder impingement

    Started by Aggression, 11-03-2004 12:20 AM
    • Replies: 9
    • Views: 2,329
    Aggression
    11-03-2004, 03:09 PM Go to last post

  7. Biceps

    Started by UberSoldat, 10-31-2004 10:04 PM
    • Replies: 22
    • Views: 1,251
    se11
    11-03-2004, 04:44 PM Go to last post

  8. trying to find the right workout before i get my gear?

    Started by insanepump621, 11-01-2004 12:40 PM
    • Replies: 4
    • Views: 983
    AnabolicBoy1981
    11-03-2004, 04:52 PM Go to last post

  9. @#$%in Knee Pain!!!!!!

    Started by MotoLifter, 11-03-2004 05:16 PM
    • Replies: 2
    • Views: 619
    MotoLifter
    11-03-2004, 05:29 PM Go to last post

  10. Post Post your favorite rear delt exercises

    Started by symatech, 11-01-2004 04:57 PM
    • Replies: 5
    • Views: 893
    Sir Lifts-a-lot
    11-03-2004, 06:15 PM Go to last post

  11. Lower Abbs

    Started by Hometown Hero, 11-03-2004 12:26 PM
    • Replies: 2
    • Views: 634
    decadbal
    11-03-2004, 08:20 PM Go to last post

  12. weight belt info?

    Started by Knightrider, 11-03-2004 05:38 PM
    • Replies: 3
    • Views: 595
    Hit-That
    11-04-2004, 06:40 AM Go to last post

  13. Poll Poll: Favorite/Best cardio option?

    Started by Ryan2g, 11-01-2004 10:16 PM
    • Replies: 3
    • Views: 688
    The Dynasty
    11-04-2004, 08:17 AM Go to last post

  14. Am I overtraining?

    Started by aspengc8, 11-04-2004 06:21 AM
    • Replies: 3
    • Views: 581
    aspengc8
    11-04-2004, 10:04 AM Go to last post

  15. back thickness

    Started by HOLLYWOOD, 11-03-2004 10:18 PM
    • Replies: 6
    • Views: 647
    big daddy k de
    11-04-2004, 10:29 AM Go to last post

  16. Rear delts on back day?

    Started by Aggression, 11-03-2004 03:50 PM
    • Replies: 4
    • Views: 805
    Aggression
    11-04-2004, 12:49 PM Go to last post

  17. Dips Dips Dips

    Started by Sage, 11-03-2004 11:31 AM
    • Replies: 14
    • Views: 1,032
    Sage
    11-04-2004, 02:06 PM Go to last post

  18. Knee Wraps--Use them or don't?

    Started by Knicks685, 11-04-2004 06:43 AM
    • Replies: 5
    • Views: 738
    Knicks685
    11-04-2004, 02:39 PM Go to last post

  19. Men's workout magazine ?

    Started by se11, 10-12-2004 02:52 PM
    • Replies: 15
    • Views: 1,051
    andy78139
    11-04-2004, 04:15 PM Go to last post

  20. My lower back kills..help

    Started by as-addicted, 11-04-2004 07:34 PM
    • Replies: 2
    • Views: 622
    josh8416
    11-04-2004, 10:47 PM Go to last post

  21. OWW... my lats

    Started by unclemoney, 10-25-2004 06:34 PM
    • Replies: 18
    • Views: 905
    znak
    11-05-2004, 07:00 AM Go to last post

  22. So Sore

    Started by nickrizz, 11-05-2004 10:59 AM
    • Replies: 6
    • Views: 623
    nickrizz
    11-05-2004, 02:55 PM Go to last post

  23. Cardio At Night Okay ?

    Started by Hugh-Hefner's-Son, 10-25-2004 12:02 PM
    • Replies: 12
    • Views: 1,147
    gq_neo
    11-05-2004, 03:08 PM Go to last post

  24. 225 for max reps

    Started by radar1234, 11-05-2004 04:12 PM
    • Replies: 1
    • Views: 614
    decadbal
    11-05-2004, 05:01 PM Go to last post

  25. Bulking Split

    Started by Gaucho77, 11-05-2004 02:19 PM
    • Replies: 3
    • Views: 600
    decadbal
    11-05-2004, 05:04 PM Go to last post

  26. Talking Any tips for new Personal Trainer?

    Started by AustrianOAK14, 10-28-2004 08:33 AM
    • Replies: 12
    • Views: 693
    AustrianOAK14
    11-05-2004, 06:58 PM Go to last post

  27. dc extreme stretching

    Started by unclemoney, 11-05-2004 04:52 PM
    • Replies: 7
    • Views: 1,022
    Jock191
    11-05-2004, 10:12 PM Go to last post

  28. Bengay patch for shoulder impingement

    Started by Aggression, 11-05-2004 07:52 PM
    • Replies: 1
    • Views: 908
    bluethunder
    11-06-2004, 08:48 AM Go to last post

  29. Workout Critique, Please--Feel Free to Tear Me Open a New One

    Started by The Dynasty, 11-04-2004 08:35 AM
    • Replies: 6
    • Views: 635
    Sir Lifts-a-lot
    11-06-2004, 11:50 AM Go to last post

  30. Cardio

    Started by FLOo, 11-06-2004 10:15 AM
    • Replies: 1
    • Views: 495
    Sir Lifts-a-lot
    11-06-2004, 11:52 AM Go to last post

  31. Question Help with a new split.

    Started by 63190, 11-05-2004 02:26 PM
    • Replies: 4
    • Views: 672
    63190
    11-06-2004, 12:37 PM Go to last post

  32. Do Knee Wraps Help Or Hurt Progress

    Started by DEVLDOG, 11-05-2004 12:18 PM
    • Replies: 2
    • Views: 725
    DEVLDOG
    11-06-2004, 12:51 PM Go to last post

  33. awesome leg workout

    Started by unclemoney, 11-04-2004 09:15 PM
    • Replies: 7
    • Views: 714
    unclemoney
    11-06-2004, 01:04 PM Go to last post

  34. Question Cardio in Am ???

    Started by mitch911, 10-29-2004 05:39 PM
    • Replies: 5
    • Views: 652
    Blown_SC
    11-06-2004, 03:20 PM Go to last post

  35. New Split... I think it'll work, do you?

    Started by gino_slayer, 11-07-2004 12:10 AM
    • Replies: 4
    • Views: 677
    gino_slayer
    11-07-2004, 01:43 PM Go to last post

  36. OK guys I need some help....ANYONE?

    Started by ArkansasAlex, 11-07-2004 02:11 PM
    • Replies: 6
    • Views: 1,128
    tycin
    11-07-2004, 05:17 PM Go to last post

  37. Critique My Workout

    Started by YoungGuns20, 10-31-2004 05:38 PM
    • Replies: 12
    • Views: 901
    YoungGuns20
    11-07-2004, 09:27 PM Go to last post

  38. dc training

    Started by HOLLYWOOD, 11-07-2004 10:51 PM
    • Replies: 6
    • Views: 657
    IronReload04
    11-08-2004, 01:08 PM Go to last post

  39. Deadlifts and lats

    Started by Aggression, 11-07-2004 06:29 PM
    • Replies: 7
    • Views: 925
    IronReload04
    11-08-2004, 01:11 PM Go to last post

  40. Inflamation in arms help!!!

    Started by amizzi25, 11-08-2004 09:49 AM
    • Replies: 6
    • Views: 685
    needmorestrength
    11-08-2004, 01:21 PM Go to last post

  41. squat problem

    Started by Sir Lifts-a-lot, 11-06-2004 11:44 AM
    • Replies: 6
    • Views: 698
    betatest
    11-08-2004, 01:39 PM Go to last post

  42. Question Routine??

    Started by sensaispike, 11-08-2004 09:33 AM
    • Replies: 6
    • Views: 636
    rugbyking
    11-09-2004, 08:59 AM Go to last post

  43. black man calves compared to white mens

    Started by unclemoney, 10-20-2004 03:19 PM
    • Replies: 35
    • Views: 23,668
    bluethunder
    11-09-2004, 09:05 AM Go to last post

  44. Legs growing out of proportion!

    Started by charlieuk, 11-04-2004 05:35 PM
    • Replies: 10
    • Views: 1,544
    bluethunder
    11-09-2004, 09:23 AM Go to last post

  45. back fat

    Started by Sir Lifts-a-lot, 11-08-2004 11:13 AM
    • Replies: 9
    • Views: 773
    IronReload04
    11-09-2004, 10:41 AM Go to last post

  46. Cardio ED while bulking ??

    Started by Hugh-Hefner's-Son, 11-09-2004 01:41 PM
    • Replies: 5
    • Views: 649
    decadbal
    11-09-2004, 02:53 PM Go to last post

  47. Question Can someone recommend me a workout routine?

    Started by BigBoi1881, 11-08-2004 06:52 PM
    • Replies: 9
    • Views: 605
    decadbal
    11-09-2004, 02:56 PM Go to last post

  48. Question cardio????

    Started by justin2305, 11-09-2004 07:23 PM
    • Replies: 6
    • Views: 656
    justin2305
    11-09-2004, 10:08 PM Go to last post

  49. good enough for shoulder w/o

    Started by radar1234, 11-09-2004 08:41 PM
    • Replies: 2
    • Views: 516
    Ejuicer
    11-09-2004, 10:13 PM Go to last post

  50. Once a week program

    Started by Aggression, 11-08-2004 06:11 PM
    • Replies: 5
    • Views: 616
    Aggression
    11-09-2004, 10:56 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules