Closed

[stunner5000pt]

almost my 1500 th post

yeeeeee

[stunner5000pt]

some say that im a self loathing person

they are right

[stunner5000pt]

some say i am sexist

just because i have no respect for certain girls (99% of them) doesnt mena im sexist ok!

[stunner5000pt]

in life... the key is to get it in the hole



o wait ... thats the key for pool or sex, pool and sex, and pool sex

[stunner5000pt]

oooo my 1500th post

hellllllll yeaaa

onward to 2000!

[stunner5000pt]

shittiest chest day today

so much sweat rolling down my face

couldnt concentrate on my own weights... so hard to give my friend a decnt spot

shouldve slowed down

damn him and his cutting cycle

[stunner5000pt]

dumbbells with thicker handles are sooo much easier to control

the ones at my schol have such thin handles

its really annoying!

[stunner5000pt]

i d really like to deadlift at my regular gym tomorrow but the bars are so rough that my shins will be bleeding like there is no tomorrow!

on the other hand i could do dumbbell shrugs ... the dumbbells go upto 200 lbs
at school they don even yhave the 90s so shitty

[stunner5000pt]

Hey Kate how are you

[Katelette81]

I can't stand shitty work outs!! Grrr... they're the worst.. makes me not want to leave the gym..

[Katelette81]

Hey Stunner.. not much.. just whoring it up..

[stunner5000pt]

I can't stand shitty work outs!! Grrr... they're the worst.. makes me not want to leave the gym..

true

if i had a time machine i d go back to the beginning of today and drink 10 liters of water before the gym

[Katelette81]

Hun.. are you having a conversation with yourself? LOL

[stunner5000pt]

Hey Stunner.. not much.. just whoring it up..

whoring is awesome

[stunner5000pt]

Hun.. are you having a conversation with yourself? LOL

yes
yes i am

im a pretty fun guy to talk to if i do say so myself!

[Katelette81]

The worst is when you've had a cheat meal or something and then have a crap work out... when all you want to do is burn that crap off and you can't

[Katelette81]

yes
yes i am

im a pretty fun guy to talk to if i do say so myself!

Whoring it up IS awesome... you seem fun too... i had a great workout today so I"m happy for that, but i had a cheat day yesterday so I'm still feeling very guilty

[stunner5000pt]

The worst is when you've had a cheat meal or something and then have a crap work out... when all you want to do is burn that crap off and you can't

im not too concerned about losing fat right about now

after all i am bulking

[Katelette81]

Well you're lucky, I"m cutting.... and it sucks.. this is the first time I've reeeally done a cutting diet.. it's been pretty rough, especially for those that have to deal with me.. LOL.. nah, I try to be nice, I'm jsut a bit testy

[stunner5000pt]

Whoring it up IS awesome... you seem fun too... i had a great workout today so I"m happy for that, but i had a cheat day yesterday so I'm still feeling very guilty

awww
well as punishment ... no cheats for the next ... 2 weeks

what did you work out todayÉ

[stunner5000pt]

i would imagine that cutting sucks!

cant eat the foods that taste the best!
all you have to eat is healthy foods... which.. dont get me wrong are awesome for you but the taste of some of htem leaves some to the imagination

like egg whites
one of my regular breakfast ffixtures

[Katelette81]

2 weeks? Forget that.. II'm going straight through the next 8 with no cheats... I cannot feel like this again.. LOL..

I did back and bi's ... abs and then cardio.. cardio should have been shorter and lighter but I had to give 'er after yesterday and I had the energy ...

[Katelette81]

2 weeks? Forget that.. II'm going straight through the next 8 with no cheats... I cannot feel like this again.. LOL..

I did back and bi's ... abs and then cardio.. cardio should have been shorter and lighter but I had to give 'er after yesterday and I had the energy ...

[PhishStasH]

Damn Katelette, never see you here.

[stunner5000pt]

2 weeks? Forget that.. II'm going straight through the next 8 with no cheats... I cannot feel like this again.. LOL..

I did back and bi's ... abs and then cardio.. cardio should have been shorter and lighter but I had to give 'er after yesterday and I had the energy ...

isnt there a consensus that its better to do the cardio in the morning on an empty stomach

but then again i dont knowthat much about cardio !

[stunner5000pt]

Damn Katelette, never see you here.

i think shes the only whorette !

[Katelette81]

Haha.. I used to be on here more. I aalso do cardio in teh a.m. but I just had a lot of energy tonight so I added it in there.. gonna try to bump up my cardio during this diet..

[PhishStasH]

refresh

[Katelette81]

S'up Phish!

[PhishStasH]

I love bulking...LOVE it.

I cheat every 3 days.

[PhishStasH]

S'up Phish!

Nada babe.

Just whoring it up for a few before I hit the books.

Got a cell biology test and a sociology in-class essay tomm.

[stunner5000pt]

its my back day tomorrow

gotta psyche up tonight for tomorrows deaddlifts! YEAAAAAA

[PhishStasH]

What's up w/ you Kate?

[stunner5000pt]

Nada babe.

Just whoring it up for a few before I hit the books.

Got a cell biology test and a sociology in-class essay tomm.

you ppl in the US finish your semesters quite late!

[PhishStasH]

Man I did legs today...f*cking shit ass workout if I have EVER had one.

Complete lack of strength to begin with.

I get to free squats and I actually did reps for 275 which is a personal best...but I finish and I have EXTREMEEEELY awful lower back pain...couldn't stand or walk around w/out wanting to cry so I just laid down in the corner for 15 minutes until it subsided and hit the locker room.

[PhishStasH]

you ppl in the US finish your semesters quite late!

Summer class, bro. Trying to get ahead. I finished spring semester first week of May.

[Katelette81]

Man, I wish I was back in school... not much with me.. calling in sick tomorrow cause I need a damn day to myself.. . been going too hard lateyl need to chill.. take my time at the gym..

You ready for your essay?

[Katelette81]

That's it.. I"m going back to school in a year and 4 months.. I've just confirmed.. now if I can only find someone to pay my rent for me..haha

[stunner5000pt]

Man I did legs today...f*cking shit ass workout if I have EVER had one.

Complete lack of strength to begin with.

I get to free squats and I actually did reps for 275 which is a personal best...but I finish and I have EXTREMEEEELY awful lower back pain...couldn't stand or walk around w/out wanting to cry so I just laid down in the corner for 15 minutes until it subsided and hit the locker room.

damn man
do you know why your back was like thatÉ Bad form maybeÉ

275 is awesome by the way

shouldve done some lunges maybe , after you were done the wrything in painÉ

[stunner5000pt]

That's it.. I"m going back to school in a year and 4 months.. I've just confirmed.. now if I can only find someone to pay my rent for me..haha

waht shall you be studying in schoolÉ