Thread: Closed
-
05-29-2006, 08:14 PM #73721
Originally Posted by Katelette81
I'll give it a nice scan thru before I hit the sac. Not really worried about that class.
Cell biology though...one of the toughest classes at my university so I gotta prep well.
-
05-29-2006, 08:14 PM #73722
Agreed.. ... that's a massive amount of weight.. way to go dude... hope this back pain thing isn't a constant though
-
05-29-2006, 08:15 PM #73723
Originally Posted by stunner5000pt
Well fitness/nutrition of course... my passion
-
05-29-2006, 08:15 PM #73724
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by PhishStasH
right now im taking the history of rock and pop music for my summer school
boring classsssss
-
05-29-2006, 08:16 PM #73725
Originally Posted by stunner5000pt
May be a combo of bad form as well as not maintaining neutral spine position. I'm gonna have someone watch me do them next time for tips. I may just switch it up with smith squats until I figure it out.
-
05-29-2006, 08:16 PM #73726
Originally Posted by stunner5000pt
Hey that sounds kind of cool actually... nice!
-
05-29-2006, 08:17 PM #73727
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by Katelette81
-
05-29-2006, 08:17 PM #73728
Originally Posted by stunner5000pt
-
05-29-2006, 08:18 PM #73729
Originally Posted by PhishStasH
Thats a good idea, getting someone to watch you.. I think I should do the same. Rightnow I'm only doing smith squats but I hate it, I want to do free bar.. just not too sure how to go about it.. don't want to screw myself up.. or look like an idiot..haha
-
05-29-2006, 08:18 PM #73730
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by Katelette81
welll i guess i learned things taht you wouldnt otherwise know
strange taht we are learning about the slave trade in the class
only a brief intro to it, though
i have a test next thursday ... and i dont know what to study
-
05-29-2006, 08:19 PM #73731
I'm a biology major w/ chemistry minor but am considering getting another degree in kinesiology or sports medicine after I get some experience as a personal trainer (which I will be acquring cert for this coming semester).
-
05-29-2006, 08:20 PM #73732
Originally Posted by stunner5000pt
Program is actually called Fitness/Nutrition, apparently it's very physical so hopefully I'll have an upper hand..LOL. I jsut want to learn more and be able to help others achieve thier fitness goals and improve their life.. I lvoe being in a gym, I need to work in one..
-
05-29-2006, 08:21 PM #73733
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by Katelette81
just rmember to look up..or straight, and push with the heels
when i first started squatting i had almost no balance... i d go on my toes and my form would be all outta whack
front squats was how i got into squatting!
-
05-29-2006, 08:21 PM #73734
Originally Posted by PhishStasH
I'm so envious of you ! You're gonna have so much fun with your career I bet.. and probably rake in tons of dough,.
-
05-29-2006, 08:21 PM #73735
Originally Posted by Katelette81
Better Strength Articles
This has helped me improve my form and increase my lifts simultaneously in a very short time.
-
05-29-2006, 08:22 PM #73736
sweet thanks!
-
05-29-2006, 08:22 PM #73737
Originally Posted by Katelette81
-
05-29-2006, 08:24 PM #73738
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
-
05-29-2006, 08:24 PM #73739
Actually, good you mentioned stunner...front squats are good for developing form before you begin free squatting heavy.
Kate...start w/ just the bar until you feel comfortable adding any weight. You won't hurt yourself long as you set the rack pins to catch you if you should fall forward/backward.
-
05-29-2006, 08:24 PM #73740
Originally Posted by stunner5000pt
-
05-29-2006, 08:24 PM #73741
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by PhishStasH
the Bioéchem one ot the fitnessétraining oneÉ
-
05-29-2006, 08:25 PM #73742
Originally Posted by PhishStasH
That's exactly why I'm switching my career path ... rightn ow I'm in advertising sales... blech! I just want to train and build programs for people ..help them live better... I can't wait...
-
05-29-2006, 08:26 PM #73743
OK.. I'll try the squats this week... thanks for the tips, I think it's about time I stepped up and ditche dthe smith..
I agree about the site too.. I've learned so much, and continue to learn so much everyday.. I love it
-
05-29-2006, 08:26 PM #73744
refresh
-
05-29-2006, 08:28 PM #73745
All fresh over here! LOL
-
05-29-2006, 08:28 PM #73746
Originally Posted by stunner5000pt
Fitness training will be an on the side thing 'til I finish school...but I have a feeling it may end up being my occupation.
-
05-29-2006, 08:28 PM #73747
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by Katelette81
the sqquat rack = not for curls
-
05-29-2006, 08:29 PM #73748
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by Katelette81
so what street ads can we thank you for
-
05-29-2006, 08:29 PM #73749
Originally Posted by stunner5000pt
Haha... gotcha, thanks!
-
05-29-2006, 08:29 PM #73750
Originally Posted by Katelette81
-
05-29-2006, 08:30 PM #73751
Originally Posted by stunner5000pt
-
05-29-2006, 08:31 PM #73752
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
For me i think fitness training will be my backup plan... unless i can juggle both of my jobs togehter
i dont do that well in school... so i guess ill hav to be one of those fitness guys
not a problem at all!
-
05-29-2006, 08:31 PM #73753
Originally Posted by PhishStasH
Hmm.. I just don't know how much mass I want.. I have naturally bigger legs because i was a figure skater for 10 years.. so the muscles in my legs grow very quick... but I th ought it would help to target muscles that perhaps the smith isn't reaching..
-
05-29-2006, 08:32 PM #73754
Originally Posted by stunner5000pt
I do well iln schooll and I'm choosing to be a "fitness guy"... it's a great profession, very satisfying ... and I'm sure you do fine in school!
-
05-29-2006, 08:33 PM #73755
Originally Posted by Katelette81
-
05-29-2006, 08:34 PM #73756
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by Katelette81
like in smith squats you dont risk falling forwad or backward, so theres no hamstrings getting involved there
als oyour lower back does get some work while squatting
-
05-29-2006, 08:34 PM #73757
Originally Posted by PhishStasH
Perfect... Whatever I need to do I'll do it. I'm aiming for 12% bf by July.. I'm at 20% right now and on a very strict diet...
-
05-29-2006, 08:35 PM #73758
Anabolic Member
- Join Date
- Dec 2005
- Location
- toronto, canada
- Posts
- 4,277
Originally Posted by Katelette81
i need at least a B+ to get into grad school and all
worries me a lot
-
05-29-2006, 08:35 PM #73759
Originally Posted by Katelette81
-
05-29-2006, 08:35 PM #73760
Originally Posted by stunner5000pt
I'll give it a shot this week. I've jsut alwys been intimidated ... the muscles guys at my gym always watch what everyone does, I didn't want to try it out for the first time.. but now I will..
Thread Information
Users Browsing this Thread
There are currently 31 users browsing this thread. (0 members and 31 guests)
Front Loading Before a 2 wks...
06-21-2024, 05:12 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS