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RA · 05-30-2006, 01:03 PM

I dont know if you can do either...your canadian..

RA · 05-30-2006, 01:04 PM

I'm finally back to do some posting

RA · 05-30-2006, 01:05 PM

So, anyone home?

**stunner5000pt** · 05-30-2006, 01:05 PM

Originally Posted by roidattack

I dont know if you can do either...your canadian..

well i ahve read that with strenght your body tends to build more muscle...

**Tren Bull** · 05-30-2006, 01:05 PM

Originally Posted by ~fuelforfire~

Tren bro i added you, and no i did not catch that fight, i know webb did though.

tight

**stunner5000pt** · 05-30-2006, 01:05 PM

o well

ill just lift heavy and be happy

**Tren Bull** · 05-30-2006, 01:06 PM

Originally Posted by stunner5000pt

im confused really

do i wanna get strong.. or get big?

its not entirely impossible to do both, though

huh? i thought the goal was to get huge and gorilla strong

RA · 05-30-2006, 01:07 PM

Originally Posted by stunner5000pt

well i ahve read that with strenght your body tends to build more muscle...

Makes sense

**Tren Bull** · 05-30-2006, 01:07 PM

well, thats my goal

**stunner5000pt** · 05-30-2006, 01:07 PM

Originally Posted by Tren Bull

huh? i thought the goal was to get huge and gorilla strong

that is the goal

**stunner5000pt** · 05-30-2006, 01:09 PM

took a week off from working out

yesterday bench day sucked so much because of the heat

i d do 2 reps and get thirsty ... it was terrible

i guess i need longer rest periods

i shall practise that today

**Tren Bull** · 05-30-2006, 01:09 PM

Originally Posted by stunner5000pt

that is the goal

hell yea bro. for me, its all about getting 20 inch arms with the same proportionate build everywhere, and i also want to be able to pick up a 400 pound rock to shoulder level, and throw it 10-15 feet

**stunner5000pt** · 05-30-2006, 01:11 PM

Originally Posted by Tren Bull

hell yea bro. for me, its all about getting 20 inch arms with the same proportionate build everywhere, and i also want to be able to pick up a 400 pound rock to shoulder level, and throw it 10-15 feet

i d like to be able to deadlift about 600 lbs by the time im 30... is that realistic.. 10 years?

**stunner5000pt** · 05-30-2006, 01:12 PM

Originally Posted by stunner5000pt

i d like to be able to deadlift about 600 lbs by the time im 30... is that realistic.. 10 years?

barring no injuries or problems taht keep me awya from teh gym
*knock wood*

**Tren Bull** · 05-30-2006, 01:15 PM

Originally Posted by stunner5000pt

i d like to be able to deadlift about 600 lbs by the time im 30... is that realistic.. 10 years?

definately bro. but honestly, you should be carefull going for heavy weight on deadlift. that could potentially lead to a serious injury

RA · 05-30-2006, 01:31 PM

**stunner5000pt** · 05-30-2006, 01:31 PM

Originally Posted by Tren Bull

definately bro. but honestly, you should be carefull going for heavy weight on deadlift. that could potentially lead to a serious injury

of course man
i always try to maintain good form
my workout partner usually tells me if my form is bad.. bent back... legs coming up too soon... things like that

**stunner5000pt** · 05-30-2006, 01:32 PM

Originally Posted by Tren Bull

definately bro. but honestly, you should be carefull going for heavy weight on deadlift. that could potentially lead to a serious injury

hmmm only 300 lbs more and i got 10 years in which to achieve it...

i hope i can actually do the 300 today...
HELLL YEA I WILL!

RA · 05-30-2006, 01:46 PM

Crazy whores

**Tren Bull** · 05-30-2006, 02:03 PM

Originally Posted by stunner5000pt

hmmm only 300 lbs more and i got 10 years in which to achieve it...

i hope i can actually do the 300 today...
HELLL YEA I WILL!

good luck man

**Tren Bull** · 05-30-2006, 02:04 PM

i like to do deadlifts by using primarily my lower back... i think they call it straight leg dead lift

**WEBB** · 05-30-2006, 02:17 PM

Whores....wwwhhhhaaattttsss uuuuupppp????

**WEBB** · 05-30-2006, 02:18 PM

Tren ya big whore???? Hows the weather dude?

**Katelette81** · 05-30-2006, 02:19 PM

HAHa... good day all

**WEBB** · 05-30-2006, 02:19 PM

well no one wants tio talk to me i see....

**Katelette81** · 05-30-2006, 02:20 PM

Webb.. you seem to have so much energy !! I though the diet was starting to get to you

**WEBB** · 05-30-2006, 02:21 PM

Kate tou sexy....how ya doing hottie????

**Tren Bull** · 05-30-2006, 02:21 PM

Originally Posted by WEBB

Tren ya big whore???? Hows the weather dude?

nice and sunny

**WEBB** · 05-30-2006, 02:21 PM

it was for sure.....today is a good day.....for now...just wait i am sure that will change...

**Katelette81** · 05-30-2006, 02:22 PM

Weather is brutal here... but I called in sick and had a disgusting work out.. it was great... I'm dead now.

**WEBB** · 05-30-2006, 02:22 PM

same herre the weather is nioce today like 28C and sunny as ever

**Tren Bull** · 05-30-2006, 02:22 PM

Originally Posted by WEBB

well no one wants tio talk to me i see....

my bad bro, i had something i had to take care of

**Katelette81** · 05-30-2006, 02:23 PM

Originally Posted by WEBB

it was for sure.....today is a good day.....for now...just wait i am sure that will change...

Haha.. jsut think about the days left.. what is it 25 now?

I'm just settling in to my diet.. was good for 2 weeks, had a cheat day and now I have to go solid for 8 weeks no cheating.. F--k!

**Tren Bull** · 05-30-2006, 02:24 PM

Originally Posted by WEBB

just wait i am sure that will change...

why do you say that bro?

**WEBB** · 05-30-2006, 02:24 PM

just got back from training back and bi's it was good...had to rush girl was late for work...but now she is gone so i am good...

**Katelette81** · 05-30-2006, 02:27 PM

I hate rushing at the gym... my friends are starting to get pissed because I cancel plans to workout more and get in an extra cardio session..LOL. I"m not too worried... I'm dedicating my summer to the gym..

**Tren Bull** · 05-30-2006, 02:27 PM

Originally Posted by WEBB

just got back from training back and bi's it was good...had to rush girl was late for work...but now she is gone so i am good...

yea im hittin back tonight too

**WEBB** · 05-30-2006, 02:27 PM

cause my moods change like my the news....every second....its screwy..one minute i'll be happy then i will be pissed at the world then i will go in like a trance...hardest thing in the world on a persons mind....i am fairly mentally touhg but i had no idea it was this bad...this is the second time so it is a bit easier but not much...i had a strawberrie today...

**Tren Bull** · 05-30-2006, 02:28 PM

Originally Posted by WEBB

cause my moods change like my the news....every second....its screwy..one minute i'll be happy then i will be pissed at the world then i will go in like a trance...hardest thing in the world on a persons mind....i am fairly mentally touhg but i had no idea it was this bad...this is the second time so it is a bit easier but not much...i had a strawberrie today...

oh yea i know that feeling bro. tren seriously fu_ks with your head huh?

**WEBB** · 05-30-2006, 02:28 PM

two things will hapen...either your friend will not understand and move on, then they were not true friends...ior they will realize your dedication and support your every move..