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05-05-2009, 12:57 PM #147281
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05-05-2009, 12:58 PM #147282
500mg of tren , and buy you a oral like superdrol and watch you explode
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05-05-2009, 01:01 PM #147283
alright my friend T.
I'll see you later, gotta go do my cheque drops before dead lifts and pop my drops before cardio
remember no cardio session is complete without cheque drops
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05-05-2009, 01:02 PM #147284
sluts
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05-05-2009, 01:03 PM #147285
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05-05-2009, 01:04 PM #147286
Dukkit you piece of ace
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05-05-2009, 01:07 PM #147287
I need love!!! Whores
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05-05-2009, 01:07 PM #147288
Ok daddy's avy is back up.... real day
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05-05-2009, 01:09 PM #147289
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05-05-2009, 01:10 PM #147290
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05-05-2009, 01:10 PM #147291
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05-05-2009, 01:10 PM #147292
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05-05-2009, 01:10 PM #147293
i know
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05-05-2009, 01:11 PM #147294
2 of my Favorite Whores. Chode (Supastar) Logan and Dukkit (Fookit)
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05-05-2009, 01:13 PM #147295
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05-05-2009, 01:15 PM #147296
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05-05-2009, 01:15 PM #147297
Thank god there's no tranny blowing fag talk in here today
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05-05-2009, 01:17 PM #147298
Damn Reed. If I can only get my 245 into Shredded wheatness sweetness!!
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05-05-2009, 01:17 PM #147299
242, shit i'm small. If I was 10% I'd be around 190 lbs.
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05-05-2009, 01:18 PM #147300
I'm sexy and bang lots of chicks though.
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05-05-2009, 01:19 PM #147301
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05-05-2009, 01:20 PM #147302
don't worry guys i got a loooooong way to go till i'm happy
gotta catch to guys like phil and dennis
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05-05-2009, 01:20 PM #147303
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05-05-2009, 01:21 PM #147304
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05-05-2009, 01:22 PM #147305
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05-05-2009, 01:23 PM #147306
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05-05-2009, 01:24 PM #147307
i dont think you guys caught my post...
but i said i ordered flowers for a girl
this is dukkit we're talkin about
ordering flowers
wtf is wrong with america
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05-05-2009, 01:25 PM #147308
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05-05-2009, 01:25 PM #147309
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05-05-2009, 01:28 PM #147310
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05-05-2009, 01:30 PM #147311
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05-05-2009, 01:32 PM #147312
Start watching some Mike Metzner vids.... I'm telling you I dropped the weight this past year and got much much bigger. I don't know your goals but it sounds to be of one of a bodybuilders, shape definition. Research more into training better and more like bodybuilder, I found that I didn't know any where near as much as i thought i did. Your ego may take a beating but its for me at least about the look, reason why most never accomplish their bodybuilding goals cause they don't continue to learn from the greats that trained in the past and don't focus on diet... just my .02 cents
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05-05-2009, 01:33 PM #147313
ive been bulking for 3 years
pain in the ass
oh believe it. cost me 65 bucks. better believe it!!
i am. its sad. but i am. lol
she let me put it in her butt. you havent yet
put out more and you get more
lol
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05-05-2009, 01:36 PM #147314
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05-05-2009, 01:37 PM #147315
I don't wanna earn my flowers I wanna recieve them based on my good looks.
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05-05-2009, 01:38 PM #147316
No No, Your 100% on the Ball Reed. I only used to care ablut strength but I want to Look Like a Bber. Dont know about competing and all that But I want that look. I have been studying alot of bber. I will check out metzner. I figure I can always get stronger, Now its time to show off my work.
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05-05-2009, 01:39 PM #147317
65 bucks for flowers.. i guess we not gonna see nudie pics on this one, damm
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05-05-2009, 01:41 PM #147318
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05-05-2009, 01:42 PM #147319
Yeah another good video to watch is A Week in Dungeon w/ Mark Dugdale and Dorian Yates and Mike Mentzers Heavy Duty lots of stuff to listen and learn from
my experience was I was doing 365 on the incline smith like 9 times
follow M.M.'s training protocol of slowly letting it down, focusing on complete and full contraction and was only able to get to 335 for 6 reps but my upper chest grew to the point to sometimes when I lay down it can choke me. haha
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05-05-2009, 01:45 PM #147320
Lmaooo. No doubt I thank you for the info. Imma check this stuff out. I need to greatly improve on definition. I like my size, just want more vascularity and I want the muscles to be seen in HD
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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