Ask DSM anything.

**JiGGaMaN** · 03-23-2009, 04:15 PM

where are my glasses?? i need to know. i am tripping out here...

**Matt** · 03-23-2009, 04:19 PM

Like today im doing seated shoulder presses with db's and i warm up first going past parallel and it hurt but my second set of warm ups was better ( light weight for warm ups, 35lbs each db) I then go for my main lifts and its 65lbs to start, i couldnt get them past parallel the pain was to much so i continued at about parallel.
But even on chest day i start with flat bench presses bb and my warm up sets hurt but by the time i get to my main lifts the pain seems to go...

**Matt** · 03-23-2009, 04:20 PM

^^ So really i get the pain with both bb and db's..

**DSM4Life** · 03-23-2009, 04:26 PM

Originally Posted by MAD MATT

Like today im doing seated shoulder presses with db's and i warm up first going past parallel and it hurt but my second set of warm ups was better ( light weight for warm ups, 35lbs each db) I then go for my main lifts and its 65lbs to start, i couldnt get them past parallel the pain was to much so i continued at about parallel.
But even on chest day i start with flat bench presses bb and my warm up sets hurt but by the time i get to my main lifts the pain seems to go...

I always get this with heavy flat bb press. Guess what ? I stopped doing them. I spent years trying different things and when it comes to it, some movements just arent for you. Some people can squat (just not natural). Its the same deal.

I noticed that when doing heavy DB presses as long as im staying parallel im good. If i feel a pinch - the next rep i make sure not to go as far and continue. I have had rotator cuff issues in the past.
The one thing that def is dangerous (mainly with shoulder injury) is getting the DB's up for the first rep. I threw up a 65 one day but used to much might, it started to go behind me which i tried to "catch it" and bring it forward = i was out for the week.

**DSM4Life** · 03-23-2009, 04:26 PM

Originally Posted by MAD MATT

^^ So really i get the pain with both bb and db's..

Also try using machines, staying controlled and see if you still get the pain.

**Matt** · 03-23-2009, 04:33 PM

Ive not always had this pain and i guess if im adding weight that i know i wouldnt be lifting if i wasnt on roids then that could be a factor. It just seems to be getting worse every week but i shall take your advice and see how i go..

Thanks...

***RAGE*** · 03-23-2009, 05:55 PM

Do you like obama?

**DSM4Life** · 03-23-2009, 05:55 PM

Originally Posted by prone2rage

Do you like obama?

Yes, i voted for him.

***RAGE*** · 03-23-2009, 05:55 PM

Where is the real MadMatt?

Is he in your bedroom?

Did you kick T Mos out?

**DSM4Life** · 03-23-2009, 05:56 PM

Originally Posted by prone2rage

Where is the real MadMatt?

Is he in your bedroom?

Did you kick T Mos out?

He is always among us.
Not yet
Nope.

**ufcfighter4** · 03-24-2009, 07:39 AM

Who is Madnatt?

**ufcfighter4** · 03-24-2009, 07:40 AM

Why are people looking for him when he is posting?

**ufcfighter4** · 03-24-2009, 07:40 AM

Who is prone2rage?

**ufcfighter4** · 03-24-2009, 07:41 AM

Does he have rage?

**ufcfighter4** · 03-24-2009, 07:41 AM

What is a flamer?

***T-MOS*** · 03-24-2009, 08:24 AM

Why did Mad Matt go soft?

Is it because he has no test anymore?

Is he on clomid and emotional?

Will he start flaming again or just turn into a flamer?

**DSM4Life** · 03-24-2009, 06:51 PM

Originally Posted by T-MOS

Why did Mad Matt go soft?

Is it because he has no test anymore?

Is he on clomid and emotional?

Will he start flaming again or just turn into a flamer?

He thought he was cheating on me

nope
not yet
the flaming will continue

Originally Posted by ufcfighter4

What is a flamer?

Rulh

Originally Posted by ufcfighter4

Does he have rage?

Nope

Originally Posted by ufcfighter4

Who is prone2rage?

A sweetheart

Originally Posted by ufcfighter4

Why are people looking for him when he is posting?

He is entertaining.

Originally Posted by ufcfighter4

Who is Madnatt?

Its mad matt, hes a ex boyfriend who jealously follows my every post.

**jbm** · 03-25-2009, 01:44 AM

why I love lifting?

**Matt** · 03-25-2009, 03:14 AM

Originally Posted by DSM4Life

Its mad matt, hes a ex boyfriend who jealously follows my every post.

He's right, got to love DSM's posts...

**DSM4Life** · 03-25-2009, 04:59 AM

Originally Posted by jbm

why I love lifting?

You like the challenge

**chicmagnet** · 03-25-2009, 05:00 AM

Is jiggaman muriloninja?

**DSM4Life** · 03-25-2009, 05:01 AM

Originally Posted by chicmagnet

Is jiggaman muriloninja?

nope

**chicmagnet** · 03-25-2009, 05:02 AM

Damn! he's just as angry.

**DSM4Life** · 03-25-2009, 05:04 AM

Originally Posted by chicmagnet

Damn! he's just as angry.

Affirmative.

**Matt** · 03-26-2009, 11:43 AM

If i could kill a mod who would it be??

**IronReload04** · 03-26-2009, 11:57 AM

Did alians supervise and direct the construction of the ancient egyptian pyramids?

***T-MOS*** · 03-26-2009, 12:17 PM

How is your week going?

Any good plans for the weekend?

You feeling any better yet?

**DSM4Life** · 03-26-2009, 05:17 PM

Originally Posted by T-MOS

How is your week going?

Any good plans for the weekend?

You feeling any better yet?

So far good.
Hopefully its nice out, me and the b/f gonna go out and enjoy the weather.
A lot better

Originally Posted by IronReload04

Did alians supervise and direct the construction of the ancient egyptian pyramids?

Yes

Originally Posted by MAD MATT

If i could kill a mod who would it be??

T-Mos

***T-MOS*** · 03-26-2009, 05:21 PM

do you have favorite spots in Philly?

There was a place I liked when I was there.....think it was called Manyunk (sp)

Have you been there?

**DSM4Life** · 03-26-2009, 05:23 PM

Originally Posted by T-MOS

do you have favorite spots in Philly?

There was a place I liked when I was there.....think it was called Manyunk (sp)

Have you been there?

I like hanging either at the gayberhood (gay part of city with bunch of bars)
or
Old city

I been to Manyunk , its Otayyyyyyy

**Matt** · 03-26-2009, 06:18 PM

Were you awol today??

**DSM4Life** · 03-26-2009, 06:22 PM

Originally Posted by MAD MATT

Were you awol today??

Nope

***RAGE*** · 03-26-2009, 06:51 PM

How has your week been bro?

Hope all is well.

**DSM4Life** · 03-26-2009, 06:53 PM

Originally Posted by prone2rage

How has your week been bro?

Hope all is well.

Great week , feel great. Back next week 100%

You ?

**Matt** · 03-26-2009, 06:53 PM

Who put Mad Matt is hot in the tags??

**Matt** · 03-26-2009, 06:54 PM

Will T-Mos and sweet jayne get married??

**DSM4Life** · 03-26-2009, 06:54 PM

Originally Posted by MAD MATT

Who put Mad Matt is hot in the tags??

He's paid me in sexual favors not to tell, sorry.

**Matt** · 03-26-2009, 06:55 PM

If they do could i be a brides maid??

**DSM4Life** · 03-26-2009, 06:55 PM

Originally Posted by MAD MATT

If they do could i be a brides maid??

I dont understand the question mate.

**Matt** · 03-26-2009, 06:57 PM

Originally Posted by MAD MATT

Will T-Mos and sweet jayne get married??

It was a follow on question to this one??

Thread: Ask DSM anything.

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