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  1. #881
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    Quote Originally Posted by SEOINAGE
    chicken sucks, but that's what I am eating now, was grilled on the bbq last night, eating it with quinoa and grilled peppers and onions. I'd eat other meats any day over chicken. Not to mention quinoa and buckwheat are superior to rice. Rice sucks a major fatteh.
    I picked up some quinoa the other day. That stuff is good.

  2. #882
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    Quote Originally Posted by BUTTERYGOODNESS
    Hahaha nah for I am the alpha male
    Somehow the alpha female always comes out on top.

  3. #883
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    This thread is quiet tonight

  4. #884
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    yep, busy day for me, and past bed time now. Not losing weight as fast as I need to, but at least I benched 315x8 pretty easily tonight.

  5. #885
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    Quote Originally Posted by SEOINAGE
    yep, busy day for me, and past bed time now. Not losing weight as fast as I need to, but at least I benched 315x8 pretty easily tonight.
    Hell yeah thts awesome!

  6. #886
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    I'm at wok myself. I had a migrane yesterday and called in.

  7. #887
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    MR-FQ320 is offline This means war!
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    Entry money paid.

  8. #888
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    Bunch of slack-jawed $$$$ around here. This stuff will make you a god damned sexual Tyrannosaurus, just like me.

    About to run a big back day. Get up lets do this.
    Last edited by Capebuffalo; 10-04-2012 at 05:24 AM.

  9. #889
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    Blah blah

  10. #890
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    This is for dpyle for suggesting I have a 10 min back workout


    Click image for larger version. 

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    Last edited by Capebuffalo; 10-04-2012 at 07:37 AM.

  11. #891
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    Quote Originally Posted by SEOINAGE
    yep, busy day for me, and past bed time now. Not losing weight as fast as I need to, but at least I benched 315x8 pretty easily tonight.
    Great lifts

  12. #892
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    Quote Originally Posted by Capebuffalo
    This is for dpyle for suggesting I have a 10 min back workout

    <img src="http://forums.steroid.com/attachment.php?attachmentid=127395"/><img src="http://forums.steroid.com/attachment.php?attachmentid=127396"/><img src="http://forums.steroid.com/attachment.php?attachmentid=127397"/><img src="http://forums.steroid.com/attachment.php?attachmentid=127398"/>
    Wasn't talking about your back workout brother. I was commenting on how long it would take to handle business after the wife had been gone all week.

  13. #893
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    Quote Originally Posted by Dpyle View Post
    Wasn't talking about your back workout brother. I was commenting on how long it would take to handle business after the wife had been gone all week.
    Well hell you should have said that. Good thing is it kept me motivated during my work out. Email me every morning and tell me I suck. LOL

    No wife was too tired to hear that noise

  14. #894
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    Quote Originally Posted by Capebuffalo

    Well hell you should have said that. Good thing is it kept me motivated during my work out. Email me every morning and tell me I suck. LOL

    No wife was too tired to hear that noise
    Should have told her what I tell my wife. All she has to do is lay there and you'll do the work.

    Never works for me, but maybe you'll have better luck with it.

  15. #895
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    Quote Originally Posted by Capebuffalo
    This is for dpyle for suggesting I have a 10 min back workout

    <img src="http://forums.steroid.com/attachment.php?attachmentid=127395"/><img src="http://forums.steroid.com/attachment.php?attachmentid=127396"/><img src="http://forums.steroid.com/attachment.php?attachmentid=127397"/><img src="http://forums.steroid.com/attachment.php?attachmentid=127398"/>
    I do all my workouts in 10 minutes or less on the Chuck Norris total gym. Get o my level!

  16. #896
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    Back is looking solid by the way

  17. #897
    Misery13 is offline Not Here
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    Hey everyone.

    Sorry that I have been absent in the last few days. I'm retiring out of the army and they gave me a low percentage rating for my injuries from combat and I only have 10 days to turn in my rebuttal paperwork.

    I'm here though so if you have a question, please ask.


    Other than that. How is everyone feeling?

    How's everyones blood work looking?

  18. #898
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    That's shitty, good luck with it though.

    Gyno is 100% gone and started my cycle two days ago. Might have fake test though, getting BW done on Tuesday to check.

  19. #899
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    Quote Originally Posted by bigZthedestroyer View Post
    Back is looking solid by the way
    Thx Wish it had some more width like your avi

  20. #900
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    Morning everyone

  21. #901
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    Today was a rest day for me but since cape put some back shot up, I thought I'd do the same.
    Attached Thumbnails Attached Thumbnails The unofficial bulk classic-image-1012506660.jpg   The unofficial bulk classic-image-75664483.jpg   The unofficial bulk classic-image-3286951494.jpg  

  22. #902
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    Quote Originally Posted by bigZthedestroyer View Post
    Today was a rest day for me but since cape put some back shot up, I thought I'd do the same.
    So we're growing competition beards, are we?

  23. #903
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    Quote Originally Posted by S&S_ShovelHead

    So we're growing competition beards, are we?
    Ya I think that's a good addition. You in?

  24. #904
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    Quote Originally Posted by bigZthedestroyer

    Ya I think that's a good addition. You in?
    Well I'm screwed, my facial hair is retarded

  25. #905
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    Quote Originally Posted by BUTTERYGOODNESS

    Well I'm screwed, my facial hair is retarded
    I cant go in on the beard contest. I could catch cape in a couple of weeks though, but in doing that my sex life would drop to an all time low.

  26. #906
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    Quote Originally Posted by Dpyle

    I cant go in on the beard contest. I could catch cape in a couple of weeks though, but in doing that my sex life would drop to an all time low.
    Pvssy

    Just kidding buddy

  27. #907
    Misery13 is offline Not Here
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    I've learned that if you want to be able to grow a beard, you need to grow it out than shave it. Grow it. Shave it. It will really fill out more and more. When I initially tried to grow mine, I looked like Joe dirt. But I grew and shaved it and grew and shaved it. Now I can grow a full red beard. I'm currently growing mine out now. Capebuffalo is trying to grow his out like me but is falling way behind.

  28. #908
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    Quote Originally Posted by Misery13
    I've learned that if you want to be able to grow a beard, you need to grow it out than shave it. Grow it. Shave it. It will really fill out more and more. When I initially tried to grow mine, I looked like Joe dirt. But I grew and shaved it and grew and shaved it. Now I can grow a full red beard. I'm currently growing mine out now. Capebuffalo is trying to grow his out like me but is falling way behind.
    I was told to shave constantly then when I wanted to grow it to let it just grow out then

  29. #909
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    Quote Originally Posted by Misery13
    I've learned that if you want to be able to grow a beard, you need to grow it out than shave it. Grow it. Shave it. It will really fill out more and more. When I initially tried to grow mine, I looked like Joe dirt. But I grew and shaved it and grew and shaved it. Now I can grow a full red beard. I'm currently growing mine out now. Capebuffalo is trying to grow his out like me but is falling way behind.
    If it wasn't for the FD I would have a mammoth beard. I had one when I was off for 3 months with my shoulder surgery, I still shaved my head tho

  30. #910
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    Quote Originally Posted by bigZthedestroyer View Post
    Today was a rest day for me but since cape put some back shot up, I thought I'd do the same.
    Damn just couldn't let me feel good about myself for one day could ya.

    Nice back

  31. #911
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    Started the beard on 9/15. Will grow til end of march

  32. #912
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    Well I guess the men will grow beards and the others can prance around in their mini skirts and do Pilates! Lol jk. Unusually have a beard year round. I don't know when the last time I shave it off was.

  33. #913
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    Quote Originally Posted by Capebuffalo

    Damn just couldn't let me feel good about myself for one day could ya.

    Nice back
    I waited as long as I could..

  34. #914
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    Dang I shouldn't have cut my beard last weekend. shaved the sides and left the goatee, it was getting pretty large. I will probably grow it back, I think I look better with more skin showing but I want my beard back already.

  35. #915
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    I miss it every year when I shave it.

    Came home last week and my said I forgot how sexy you look with your beard

    Sold

  36. #916
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    If I shave mine off my girl makes fun of me..she's a big fan of my beard. It's nice when your significant other supports it. She even scratches it for me! Haha

  37. #917
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    mine doesn't like it. and then when I shave it she tells me it looks funny, can't win. I told her I was going to grow it to my chest. We'll see how long goatee gets before I start growing the rest back in. She also makes fun of me when my hair is shorter than my beard which is always, I told her there was a solution to that problem as well and that I could grow my hair to my shoulders. It's funny because she will say she is going to do something crazy like shave her head, so I tell her to go for it. Love when they can't win with threats.

  38. #918
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    Quote Originally Posted by bigZthedestroyer View Post
    Today was a rest day for me but since cape put some back shot up, I thought I'd do the same.
    With those picks this is the first thing that came to mind:


    Doc Holliday: And you must be Ringo. Look, darling, Johnny Ringo. The deadliest pistoleer since Wild Bill, they say. What do you think, darling? Should I hate him?
    Kate: You don't even know him.
    Doc Holliday: Yes, but there's just something about him. Something around the eyes, I don't know, reminds me of... me. No. I'm sure of it, I hate him.

  39. #919
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    And a bed time story before I turn in:


    Curly Bill: Hey Johnny, what did that Mexican mean by a sick horse is going to get us?
    Johnny Ringo: He was quoting the Bible, Revelations. "Behold the pale horse". The man who "sat on him was Death... and Hell followed with him".

  40. #920
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    Can't go wrong with Tombstone!

    Ain't that a daisy.

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