The road to my first NPC competition

[kelkel]

Boy you are really small! You saw mine. That is small! Maybe someday I will reach your level!


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You're younger so you have time.

[charger69]

You're younger so you have time.

Ok watch out!


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[charger69]

Tell you what Obs, when that one tore (50% plus muscle tear) I was in the basement and apparentely screamed and didn't know it. My son was two floors up in his room with headphones and heard it and ran down to the basement. Felt like getting his with a baseball bat and machete at the same time. Only way I can describe it. I train them like a pussy now. Real slow with half the weight and a lot of eccentric's.

I can only imagine the pain. Did you black out for a second due to the pain?


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[Obs]

Tell you what Obs, when that one tore (50% plus muscle tear) I was in the basement and apparentely screamed and didn't know it. My son was two floors up in his room with headphones and heard it and ran down to the basement. Felt like getting hit with a baseball bat and machete at the same time. Only way I can describe it. I train them like a pussy now. Real slow with half the weight and a lot of eccentric's.

Very smart.
I have reduced my curl exercise weights by 30% and moved to higher reps because I fear for my elbows.

My new little program I run 15-20 reps and fail then hit drop sets to failure withno break. I think its safe and more effective.

Last nigt I finised curls on a cable with 10 lbs.

[Obs]

Appreciate that. Here's the current shape of it as of a few weeks ago. They're hanging in all things considered.

Attachment 172814

Most pros dont have hams like yours. I think you peaked buddy. You just need to maintain.

My hams suck. Yours make your leg enormous

[kelkel]

I can only imagine the pain. Did you black out for a second due to the pain?


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Negative. It was much worse that the other ham tendon tear a few months prior. No comparison. Twas quite pissed off.

[kelkel]

Very smart.
I have reduced my curl exercise weights by 30% and moved to higher reps because I fear for my elbows.

My new little program I run 15-20 reps and fail then hit drop sets to failure withno break. I think its safe and more effective.

Last nigt I finised curls on a cable with 10 lbs.

Don't blame you one bit. As long as you're seeing progress who cares how much weight it is.

Most pros dont have hams like yours. I think you peaked buddy. You just need to maintain.

My hams suck. Yours make your leg enormous

All smoke and mirrors. Mine suck compared to the pro's.

[Obs]

Don't blame you one bit. As long as you're seeing progress who cares how much weight it is.





All smoke and mirrors. Mine suck compared to the pro's.

I dont see much difference
Attachment 172826

[Obs]

I dont see much difference
Attachment 172826

Damn look at his arms!

[kelkel]

If you've ever seen someone of DY's caliber in person you'd realize how child-like we really are, unfortunately.

[Obs]

If you've ever seen someone of DY's caliber in person you'd realize how child-like we really are, unfortunately.

I know what you mean but its mostly shape.
Your hams appear to have very similar to the same depth.

Bodybuilding is judged by the mirror I understand that but in a way the scale doesn't lie so much.

260 at single digit bf is damn huge.
You are about 25lb off that Kel. That aint that that great of a gap.

I may not see 280 but I will see single digits at 260lb. I will never have the shape and the depth of dorian because I dont have that kind of genetics but I wont look back at my peak and be disappointed.

[kelkel]

I wont look back at my peak and be disappointed.

You surely won't. You've made tremendous progress.

[Obs]

You surely won't. You've made tremendous progress.

Thanks.
Still quite a ways off from you but gimme a few.

[Capebuffalo]

You got me reminiscing. A young middle weight lol.

[charger69]

You got me reminiscing. A young middle weight lol.

Nice!!! You were cut! Time to come back?



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[Capebuffalo]

Nice!!! You were cut! Time to come back?



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Thx. I toy with doing a Masters every year. Life just doesn’t want to cooperate.
I’ll live vicariously through you.

[cousinmuscles]

You got me reminiscing. A young middle weight lol.

Damn Cape you were RIPPED!

[Capebuffalo]

Damn Cape you were RIPPED!

Going from 205 lbs to 168 lbs in 15 weeks that’s all you can be lol
Thx.