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Thread: June’s Official Most Improved Competition Thread

  1. 05-29-2019, 05:34 AM #1
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    June’s Official Most Improved Competition Thread

    It’s that time again.
    Most Improved will be judged on fat loss, muscle growth/ retention and definition.



    Start date June 3rd
    End date. August 26th

    Starting picture deadline June 8th
    Ending picture deadline August 26th

    Please list your stats. Age height weight

    Picture submissions must include

    Front relaxed
    Back relaxed
    Front double bicep
    Rear double bicep
    Best side chest
    Quads

    These are for beginning and ending pictures.
    Feel free to post any other pictures through out the competition.
    You will only be judged on start and ending pictures.

    For finial picture submissions start your own thread. Post beginning and ending photos together there.

    Judges will be announced later.

    Have fun. Kick ass. Talk shit.
    Last edited by Capebuffalo; 05-29-2019 at 06:00 AM.
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  2. 05-29-2019, 06:50 AM #2
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    Welcome to Thunderdome!
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  3. 05-29-2019, 11:58 AM #3
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    I would be happy to volunteer my serves as a judge this time around, if needed. Let the sucking up begin! I drink almost any really good whiskey!
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  4. 05-29-2019, 01:13 PM #4
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    Quote Originally Posted by bethdoth View Post
    I would be happy to volunteer my serves as a judge this time around, if needed. Let the sucking up begin! I drink almost any really good whiskey!
    Done!

    Do you like it like this, daddy?
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  5. 05-29-2019, 01:30 PM #5
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    Damn...i do have some tren lying around...hmmm
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  6. 05-29-2019, 04:05 PM #6
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    Quote Originally Posted by Cuz View Post
    Damn...i do have some tren lying around...hmmm
    Shit, come on!
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  7. 05-29-2019, 04:10 PM #7
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    Quote Originally Posted by Cuz View Post
    Damn...i do have some tren lying around...hmmm
    Be hard to improve on what you have.

    Sounds like a challenge
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  8. 05-29-2019, 04:15 PM #8
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    Quote Originally Posted by Capebuffalo View Post
    Be hard to improve on what you have.

    Sounds like a challenge
    Shhheeeiiit thats a good joke. I did score a bottle of tren ace I may use here eventually but that stuff is something serious. I like following along and watching everyone’s progress been doin it for yeers
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  9. 05-29-2019, 04:57 PM #9
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    Quote Originally Posted by Cuz View Post
    Shhheeeiiit thats a good joke. I did score a bottle of tren ace I may use here eventually but that stuff is something serious. I like following along and watching everyone’s progress been doin it for yeers
    Come on man do it.
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  10. 05-29-2019, 10:38 PM #10
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    cape you need a catchier title.

    Draws more views.

    Something scandalous...

    "CHARGER CAUGHT FKIN DONKEY PHOTOS"

    Everyone will click that.
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  11. 05-30-2019, 03:34 AM #11
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    Quote Originally Posted by Obs View Post
    cape you need a catchier title.

    Draws more views.

    Something scandalous...

    "CHARGER CAUGHT FKIN DONKEY PHOTOS"

    Everyone will click that.
    Shit, that reply in the thread preview made me click it. I saw charger and donkey and I'm like, "I have to check this out"

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  12. 05-30-2019, 05:02 AM #12
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    Ehh, everyone kinda expects that from charger
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  13. 05-30-2019, 05:06 AM #13
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    Quote Originally Posted by Obs View Post
    cape you need a catchier title.

    Draws more views.

    Something scandalous...

    "CHARGER CAUGHT FKIN DONKEY PHOTOS"

    Everyone will click that.
    Yep her name was Donkey! LOL


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  14. 05-30-2019, 05:07 AM #14
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    Quote Originally Posted by guitarzan View Post
    Ehh, everyone kinda expects that from charger
    Well, I was routing for you! Can I be a judge? LOL


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  15. 05-30-2019, 05:21 AM #15
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    Quote Originally Posted by charger69 View Post
    Yep her name was Donkey! LOL


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    Only in Tijuana.
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  16. 05-30-2019, 08:33 AM #16
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    Everyone competing..: some tips for your photos:
    Make sure there is sufficient lighting
    Try different stances for the poses till you find what fits you.
    There are a number of people here that can help you if needed. Believe me, there are little “tricks” that make a big difference.

    I would recommend practicing the poses throughout the competition.


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  17. 05-30-2019, 09:22 PM #17
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    I have a question about poses: does relaxed front and back mean truly relaxed, or like the pose competitors do during 1/4 turns?
    Tia!
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  18. 05-31-2019, 12:09 AM #18
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    Quote Originally Posted by PeanutbutterDC View Post
    I have a question about poses: does relaxed front and back mean truly relaxed, or like the pose competitors do during 1/4 turns?
    Tia!
    1/4 turns. It is anything but relaxed. Every muscle should be flexed.
    Spread your wings!!! Get the lats to max width!


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  19. 05-31-2019, 04:19 AM #19
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    Quote Originally Posted by charger69 View Post
    1/4 turns. It is anything but relaxed. Every muscle should be flexed.
    Spread your wings!!! Get the lats to max width!


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    Well darn, I always stand relaxed lol
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  20. 05-31-2019, 07:28 AM #20
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    Any good videos for these poses? Or does any random YouTube video work (within reason)?
    And is quads abs and thighs, or am I just not using Google properly?

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  21. 05-31-2019, 07:39 AM #21
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    Quote Originally Posted by guitarzan View Post
    Well darn, I always stand relaxed lol
    I’m not talking to you! LOL


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  22. 05-31-2019, 07:40 AM #22
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    Quote Originally Posted by HoldMyBeer View Post
    Any good videos for these poses? Or does any random YouTube video work (within reason)?
    And is quads abs and thighs, or am I just not using Google properly?

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    I will attach what I consider to be one of the better ones.


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  23. 05-31-2019, 07:47 AM #23
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    How to pose video. Remember posing is about showing your strengths and hiding your weaknesses.

    https://youtu.be/yNT5Rq84Unc


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  24. 05-31-2019, 08:00 AM #24
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    Quote Originally Posted by charger69 View Post
    I will attach what I consider to be one of the better ones.


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    Any thoughts on my front double bi shot. See attached photo.
    Click image for larger version.  Name: 3AB33148-9627-4909-B09A-D79787B2DEB4.jpg  Views: 126  Size: 563.1 KB  ID: 176700
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  25. 05-31-2019, 08:23 AM #25
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    Animals! All of you!
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  26. 05-31-2019, 08:42 AM #26
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    Quote Originally Posted by Capebuffalo View Post
    Any thoughts on my front double bi shot. See attached photo.
    Click image for larger version.  Name: 3AB33148-9627-4909-B09A-D79787B2DEB4.jpg  Views: 126  Size: 563.1 KB  ID: 176700
    ???


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  27. 05-31-2019, 12:56 PM #27
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    Quote Originally Posted by charger69 View Post
    ???


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    That’s my before. I’ll have a lot of improvement with final pics.
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  28. 05-31-2019, 06:13 PM #28
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    Quote Originally Posted by Capebuffalo View Post
    That’s my before. I’ll have a lot of improvement with final pics.
    LMFAO!


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  29. 05-31-2019, 06:14 PM #29
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    Guys- it’s getting real! I hope everyone has their plan ready.


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  30. 06-03-2019, 05:46 AM #30
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    Let's see some pics!
    I got mine already, need to see other posts to make sure I got them right

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  31. 06-03-2019, 05:50 AM #31
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    Quote Originally Posted by HoldMyBeer View Post
    Let's see some pics!
    I got mine already, need to see other posts to make sure I got them right

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    I'll post some this afternoon
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  32. 06-03-2019, 02:49 PM #32
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    Reckon I'll start it

    Age 46
    Weight 217
    Height 6'1

    Click image for larger version.  Name: Screenshot_20190603-112903_Video Player.jpg  Views: 153  Size: 873.1 KB  ID: 176714
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  33. 06-03-2019, 02:59 PM #33
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    Quote Originally Posted by guitarzan View Post
    Reckon I'll start it

    Age 46
    Weight 217
    Height 6'1

    Click image for larger version.  Name: Screenshot_20190603-112903_Video Player.jpg  Views: 153  Size: 873.1 KB  ID: 176714
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    You got some guns. Bring your elbows up and hands closer to your head and twist your hands in. That will be a hella photo.
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  34. 06-03-2019, 03:07 PM #34
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    Quote Originally Posted by Capebuffalo View Post
    You got some guns. Bring your elbows up and hands closer to your head and twist your hands in. That will be a hella photo.
    Thanks, maybe on the final photos lol. Yall know I can't pose haha
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  35. 06-03-2019, 03:55 PM #35
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    We starting our own threads for the before and afters or we posting them here?

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  36. 06-03-2019, 04:04 PM #36
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    Quote Originally Posted by guitarzan View Post
    Reckon I'll start
    Damn, that front-right shoulder/arm shot is your new Tinder pic.... Good work man!
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  37. 06-03-2019, 05:07 PM #37
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    being I've just recently lost 25 pounds of muscle from being out of the gym for a couple months, not eating, injuries, and life stressors, I'm half tempted to jump into this. I look small and skinny fat right now, BUT hey muscle memory is a beautiful thing
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  38. 06-03-2019, 05:09 PM #38
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    Quote Originally Posted by GearHeaded View Post
    being I've just recently lost 25 pounds of muscle from being out of the gym for a couple months, not eating, injuries, and life stressors, I'm half tempted to jump into this. I look small and skinny fat right now, BUT hey muscle memory is a beautiful thing
    Come on, I just lost 25 lbs over the last 2 months
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  39. 06-03-2019, 06:09 PM #39
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    Quote Originally Posted by GearHeaded View Post
    being I've just recently lost 25 pounds of muscle from being out of the gym for a couple months, not eating, injuries, and life stressors, I'm half tempted to jump into this. I look small and skinny fat right now, BUT hey muscle memory is a beautiful thing
    Come on in GH! The waters fine
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  40. 06-03-2019, 06:45 PM #40
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    Quote Originally Posted by HoldMyBeer View Post
    We starting our own threads for the before and afters or we posting them here?

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    Post before here. Then at the end start a tread and post before and after on that. That way everyone’s pics are in one place.
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