-
09-23-2016, 12:38 PM #28521
lunch - grilled chicken club and fries. also had a pumpkin ale
-
09-23-2016, 01:57 PM #28522
.5 stuffed pizza lil alfredo
Water
Navel orange
505 /day
-
09-23-2016, 07:57 PM #28523
-
09-24-2016, 09:16 AM #28524
What started out as a poor man concoction...turned out to be sooooooo good
Attachment 165554
-
09-24-2016, 09:46 AM #28525
rest of night last night
lil thai curry chicken and rice
1 strong vodka lemoniade
few more bites of my left over italian snack
half dozen chocoalate almonds
ended round 1888 for Friday
and 266.6 lbs on richter scale today (4lbs less than yesterday) (always less on gym days)
-
09-24-2016, 11:44 AM #28526
sharin a brisket sammy with dog
and hoping this pear is perfectly ripe
lil crystal light
-
09-24-2016, 11:53 AM #28527
ate 2/3 of the sammy and half the pear
pear was lil mushy / not so juicy
425/day
-
09-24-2016, 11:55 AM #28528
took a few more bites of pear
444/day
-
09-24-2016, 04:14 PM #28529
9 oz. of flank steak cooked in the pressure cooker, Napa cabbage, 1 cup of rice.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
09-24-2016, 06:15 PM #28530
Experiment: ground turkey meatloaf, smoked.
Sent from my iPhone using Tapatalk
-
09-24-2016, 06:47 PM #28531
Looks good
Attachment 165556
-
09-24-2016, 09:20 PM #28532
3/4 of a bacon sammy
Lemonaide
Few bites chickfila sammy
Lemonaide
Quadruple crown / n coke
1666
Headin home for thai chicken curry n fried rice
2222
-
09-24-2016, 10:06 PM #28533
.613 oatmeal cookie
2300
-
09-24-2016, 10:32 PM #28534
Tiny serving granola Lil milk
2444
-
09-24-2016, 10:33 PM #28535
.5 serving chocolate almonds
2555
-
09-24-2016, 11:25 PM #28536
Last of the brisket w lil mashed potatoes
2800/ day
-
09-25-2016, 02:03 AM #28537
1.5 cups of spinach, 6.5 oz. of pressure.cooked chicken, and a handful.of alfalfa sprouts w,/ a tablespoon of watered down poppyseed dressing.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
09-25-2016, 07:04 AM #28538
Homemade Chicken burrito
Bowl of raisin nut bran
-
09-25-2016, 11:00 AM #28539
6oz ground, smoked turkey, 2 slices Ezekiel bread & 1 can of low sodium V8.
-
09-25-2016, 11:03 AM #28540Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
steel cut oat grouts 1.5 cup and 48g tuna, fruit and honey
-
09-25-2016, 11:14 AM #28541
sip o water and caffeine pill
227.5 on the richter (holdin a bit water those crown and cokes were yummy but woke thirsty as hell)
-
09-25-2016, 12:19 PM #28542
1.5 cups WW penne pasta, 10 oz. of 90/10 ground beef seasoned w/ garlic and onion powder, cubes of steamed eggplant, and a cup of watered down Ragu sauce. Small sprinkling of Parmesan cheese.
Last edited by almostgone; 09-25-2016 at 01:22 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
09-25-2016, 12:29 PM #28543
Zagga shake
555/day
-
09-25-2016, 02:30 PM #28544
9oz smoked, ground turkey
Sent from my iPhone using Tapatalk
-
09-25-2016, 09:31 PM #28545
5pm-11pm
Lemonaide and tiny bit thai fried rice n chicken
1075/ day
Picked up ihop pancakes for home
Gonna eat 3 small pancakes with garbage on top
Put me at 1666
-
09-25-2016, 09:59 PM #28546
Didnt eat all 3 but calories correct
Garbage = butter/syrup plus lil natty pb
Yum yum
-
09-25-2016, 10:55 PM #28547
Forgot i had made a brisket sammy a few days ago and wrapped it up so now me and dog gonna finish tge brisket
I'll probably eat only 1/4
1888/ dayLast edited by zaggahamma; 09-25-2016 at 11:04 PM.
-
09-26-2016, 12:23 AM #28548
1 oz. of almonds. Had a shake earlier but it didn't stay with me. :?
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
09-26-2016, 06:46 AM #28549
1.5 slices of Ezekiel bread w/peanut butter
Sent from my iPhone using Tapatalk
-
09-26-2016, 08:14 AM #28550
2 multigrain waffles with sugar free syrup
Scoop of protein and almond milk
Cold brew coffee and a lil almond milk
-
09-26-2016, 11:58 AM #28551
Hot roast beef and provolone in a spinach wrap and chips (have to and will be cutting this out!)
-
09-26-2016, 12:10 PM #28552
225.8
bran flakes
with raisins lil lactose free milk lil heavy cream lil water and splenda
-
09-26-2016, 12:15 PM #28553
only ate half a bowl
now 200mg caffeine and sip water
333/day
-
09-26-2016, 12:28 PM #28554
6oz grilled chicken, 2/3rd cup brown rice, handful of cashews
Sent from my iPhone using Tapatalk
-
09-26-2016, 03:13 PM #28555
Think thin protein bar
-
09-26-2016, 05:09 PM #28556
Had a nice Bartlett pear bout an hour ago
400/ day
Bout to start some hamburger helper cheeseburger mac
For pre debate nommin
-
09-26-2016, 06:41 PM #28557
Had a big big plate of that mess
Omg soooooo good...dog got .136 of it only
1111/ day
-
09-26-2016, 07:13 PM #28558
Two grilled chicken legs and a lil grilled pork chop, some cous cous, and a romaine salad with raspberry vinaigrette
-
09-26-2016, 07:40 PM #28559
-
09-26-2016, 08:10 PM #28560
1.63 servings cheese pringles
1360/ day
Thread Information
Users Browsing this Thread
There are currently 69 users browsing this thread. (0 members and 69 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS