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10-04-2016, 02:18 AM #28641
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10-04-2016, 07:11 AM #28642
Earlier, peanut butter on wheat
Now: 6oz grilled chicken, cup of rice
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10-04-2016, 09:22 AM #28643
sipped coffee
after 228.2 weigh in....up 2 from yesterday as of now
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10-04-2016, 10:24 AM #28644
corned beef sammy (small)
399/day
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10-04-2016, 12:12 PM #28645
6oz grilled chicken and one cup rice
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10-04-2016, 03:08 PM #28646
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10-04-2016, 03:08 PM #28647
Now...cpl bananas....
Cpl chicken breasts
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10-04-2016, 04:22 PM #28648
Bout to make and enjoy to the last drop
A ZAGGA SHAKE! !!
1001/ DAY!
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10-04-2016, 04:23 PM #28649
Bout to make and enjoy to the last drop
A ZAGGA SHAKE! !!
1001/ DAY!
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10-04-2016, 06:53 PM #28650
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10-04-2016, 10:04 PM #28651
Super small corned beef sammy
Lot of cheddar pringles
1666
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10-04-2016, 10:29 PM #28652
Bowl of mini wheats with milk
Yum
Fatty full
2222/ day
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10-05-2016, 08:37 AM #28653
Fasted for first meal. Needed to hit the "reset" button.
Now: 4oz grilled chicken, one cup rice.
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10-05-2016, 10:09 AM #28654Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
Oat grouts, garlic, and Tuna. family is visiting and they are dragging me all over the god damned place. only good thing about it is my new pants.
gonna post a body fat estimate request photo soon. thinking about increasing calories
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10-05-2016, 10:19 AM #28655
9 oz. chicken, 1 cup of lettuce, 1/2 cup of fresh spinach, couple of handfuls of alfalfa sprouts, and some watered down peppercorn dressing. 3 Tbsp. of pumpkin seeds scattered over the whole thing.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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10-05-2016, 12:03 PM #28656
6oz ground beef, one cup pasta
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10-05-2016, 12:06 PM #28657
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10-05-2016, 02:20 PM #28658
6oz grilled chicken, one cup rice
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10-05-2016, 03:17 PM #28659
Chicken breast
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10-05-2016, 05:48 PM #28660
pwo shake
1666/day
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10-05-2016, 11:21 PM #28661
Perfectly spicy chicken n veg fried rice n yellow curry
Lil rican black beans
Few chocolate almonds
Slice of incredibly fresh bread with smuckers natural pb
2333
Cat 3/ cat 4 Hurricane eye bout 24 hours from coming 50-70 miles from my house
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10-06-2016, 04:35 AM #28662
Whole grain waffle, sugar free syrup, and a some cold brew coffee, almond milk, scoop of protein
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10-06-2016, 07:28 AM #28663
Another whole grain waffle and 2 whole eggs plus some whites
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10-06-2016, 08:41 AM #28664
holdin water today at 229.6 WOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!
SIPPIN CAFE
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10-06-2016, 08:59 AM #28665
pure protein bar, chocolate chip!
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10-06-2016, 10:34 AM #28666
9 oz. of steamed chicken, a decent helping of steamed leeks, 1 cup of rice, and instead of low sodium soy sauce, I opted Coconut Secret coconut aminos. Not quite as tasty as soy sauce, but not nearly the sodium.content of soy sauce either.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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10-06-2016, 10:38 AM #28667
bran flakes with milk splenda and raisins
444/day
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10-06-2016, 11:21 AM #28668
Smash burger
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10-06-2016, 12:41 PM #28669
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10-06-2016, 02:21 PM #28670
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10-06-2016, 02:22 PM #28671
Slice of incredibly fresh bread with smuckers natural pb
Dog got a few bites
555
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10-06-2016, 03:15 PM #28672
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10-06-2016, 03:15 PM #28673
Banana
And left over kfc chicken lol
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10-06-2016, 03:19 PM #28674
scoop and half of protein and almond milk
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10-06-2016, 05:15 PM #28675
Couple ribs
Few augratin potatoes
Red beans and rice
Half doz homemade choc chip cookies
Coffee
1777 / day
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10-06-2016, 07:26 PM #28676
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10-06-2016, 07:48 PM #28677
pringles
1999
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10-06-2016, 07:51 PM #28678
Grilled chicken boobie, rice, and spinach
Scoop of protein, almond milk, and some frozen fruit (strawberry/ papaya/ pineapple)
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10-07-2016, 08:01 AM #28679
1.5 scoops of protein, almond milk, and frozen fruit (strawberries/papaya/pineapple)
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10-07-2016, 12:15 PM #28680
2 big tortilla wraps with chicken
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