Results 29,041 to 29,080 of 31048
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11-15-2016, 06:55 PM #29041
Tuna salad
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11-15-2016, 07:39 PM #29042
pwo zagga shake
after a 24 set back n chest onslaught
1693/day
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11-16-2016, 02:35 AM #29043
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11-16-2016, 07:49 AM #29044
Kashi lean cereal with a scoop of protein and almond milk
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11-16-2016, 08:52 AM #29045
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11-16-2016, 08:54 AM #29046
ended Tuesday with small leftover turkey plate
and 2050/day (Tuesday)
today sip o water and caffeine pill
.5 small turkey Sammy (needed to eat for ibuprofen..ran out yesterday and yes u can get withdrawl from ibu...(headache/bad)
lil more water
136/day
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11-16-2016, 09:27 AM #29047
coffee with a lil creamer
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11-16-2016, 11:18 AM #29048
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11-16-2016, 11:23 AM #29049
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11-16-2016, 11:23 AM #29050
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11-16-2016, 01:37 PM #29051Originally Posted by zaggahamma
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11-16-2016, 01:39 PM #29052
Jason's Deli
Had a turkey/pastrami Sammy and baked chips
And of course, soft serve!!!
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11-16-2016, 04:06 PM #29053
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11-16-2016, 07:49 PM #29054
Attachment 166319
2 Big ol egg..potatto..and bacon wrap
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11-16-2016, 08:54 PM #29055
Earlier some tuna salad
Now, protein oatmeal flapjacks and scrambled eggs
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11-16-2016, 09:56 PM #29056
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11-17-2016, 04:58 AM #29057
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11-17-2016, 04:59 AM #29058
ENDED WEDNESDAY AT 2300 ......decent calorie totals this week anyway
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11-17-2016, 07:36 AM #29059
small turkey sammy
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11-17-2016, 07:54 AM #29060
pumkin pie filling w/ lil heavy whipping cream
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11-17-2016, 08:12 AM #29061
tiny bit granola n milk
got a tapeworm or something last 12hours
777/day
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11-17-2016, 09:05 AM #29062
Egg and turkey wrap
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11-17-2016, 11:22 AM #29063
earlier had preworkout
then two hard boiled eggs and a think thin chocolate protein bar
pecan coffee with creamer
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11-17-2016, 03:59 PM #29064
Turkey and gravy, yams, dressing, green beans, roll, coconut pie and tea. Company Thanksgiving meal.
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11-17-2016, 05:07 PM #29065
bran flakes with milk splenda and raisins
444/day
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11-17-2016, 07:50 PM #29066
pbj and few sips milk 777/day
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11-17-2016, 07:58 PM #29067
few kettle cooked chips
few sips coke
888/day
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11-17-2016, 09:58 PM #29068
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11-18-2016, 12:09 AM #29069
Cup of chili
Pumkin pie fiiling w cream
4 homemade chocolate chip &oatmeal cookies
Few dunks n sips of milk
1991/ day
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11-18-2016, 01:56 AM #29070
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11-18-2016, 02:52 AM #29071
Last night's dinner
Attachment 166328
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11-18-2016, 10:55 AM #29072
sip of crystal light and 200mg caffeine pill
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11-18-2016, 06:04 PM #29073
brisket Sammy n few sides preworkout round 222pm
now pwo shake
1200/day
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11-18-2016, 08:28 PM #29074
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11-18-2016, 09:24 PM #29075
1666
Then 1.63 cookies n .36 cup expresso instant coffee with coffeemate dry creamer n splenda yum
1818
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11-18-2016, 11:56 PM #29076
Today: 4000 calories 395 grams of protein from lean chicken, lean fish, eggs,milk, and two scoops of whey. Need to do this or better every day. Going to.
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11-19-2016, 12:24 AM #29077
.631 of a chickfila sammy
Few hersheys special dark w almonds miniatures
2222/ day
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11-19-2016, 04:09 AM #29078
Forgot to take a pic but ...
Just polished off a steak with broccoli and sweet potato fries
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11-19-2016, 09:40 AM #29079
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11-19-2016, 09:41 AM #29080
sip of crystal light and caffeine pill
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