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11-28-2016, 11:57 AM #29121
1.5 hb egg
200/day
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11-28-2016, 01:34 PM #29122
crackling oat bran with milk
666/day
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11-28-2016, 06:28 PM #29123
Pwo shake yum
1300/day
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11-28-2016, 08:59 PM #29124
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11-28-2016, 09:21 PM #29125
Today:
Had some chick fla nuggets for breakfast, coffee
Lunch- 3 small beef tacos and a salad
Supper - homemade dirty rice (brown basmati rice, onions/BP/celery, and garlic ground venison)
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11-29-2016, 08:22 AM #29126
Almond milk, scoop of protein, and some oats
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11-29-2016, 08:44 AM #29127
coffee water caffeine pill
fn 231.5 weigh in
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11-29-2016, 09:17 AM #29128
Turkey wrap
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11-29-2016, 10:01 AM #29129
think thin protein bar 150 cals
coffee with creamer
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11-29-2016, 12:52 PM #29130
ny slice
lil crystal light
400/day
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11-29-2016, 01:00 PM #29131
Smash chicken sammy and a side salad
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11-29-2016, 04:09 PM #29132
Bowl of cracklin oat bran
777/ day
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11-29-2016, 04:35 PM #29133
think thin protein bar 150 cals
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11-29-2016, 05:20 PM #29134
Another turkey wrap
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11-29-2016, 07:19 PM #29135
pwo shake
1369/day
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11-29-2016, 07:48 PM #29136
Homemade venison chili, topped with cheddar, chives, and a dollop of sour cream
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11-29-2016, 07:55 PM #29137
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11-29-2016, 09:17 PM #29138Originally Posted by zaggahamma
Protein shake
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11-30-2016, 01:12 AM #29139
had lil chili
lil thai fried rice chic veg
lil corn
bowl of granola
ended 2222/tuesday
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11-30-2016, 03:06 AM #29140"ARs Pork Eating Crusader"
- Join Date
- Sep 2012
- Location
- A world without islam!!!!
- Posts
- 7,092
2 30cm subway sandwiches i think you chaps call them "footlong"
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11-30-2016, 07:57 AM #29141
Scoop of protein and almond milk with some oats and Nutella dumped in
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11-30-2016, 09:07 AM #29142
double caffeine again
234 and change on the richter I think I need a some Metamucil
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11-30-2016, 01:14 PM #29143
Loaded Brisket stuffed spud
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11-30-2016, 07:19 PM #29144
Homemade venison chili, topped with cheddar, chives, and a dollop of sour cream
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11-30-2016, 09:03 PM #29145
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12-01-2016, 01:14 AM #29146Member
- Join Date
- Apr 2014
- Posts
- 674
mix of ground beef, turkey,mash,corn,peas and carrots with gravy. Thanks giving is at least a week(I do thank all year of course)
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12-01-2016, 08:09 PM #29147
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12-01-2016, 08:39 PM #29148
Today
Protein shake with oats and Nutella
Grilled chicken Sammy baked chips and cream
Small bowl of dirty rice
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12-02-2016, 11:34 PM #29149
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12-03-2016, 10:12 AM #29150
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12-03-2016, 10:12 AM #29151
caffeine pill with water
coffee
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12-03-2016, 04:19 PM #29152
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12-03-2016, 04:58 PM #29153Banned
- Join Date
- Jul 2016
- Posts
- 2,737
12g grapeseed oil mixed with 24g Pb2 powdered peanut butter
1 large celery stalk, 1 full size bugs bunny carrot
20 g worth nutiva hemp protien, and 1/2 champagne mango
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12-04-2016, 10:16 AM #29154
caffeine pill water
coffee
ended Saturday under 2k cals
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12-05-2016, 06:43 AM #29155
My Sunday night treat was a mini Creme Brulee
Switching things up a little, for the next couple of weeks ...
Aiming for 200p 100f & 20 - 40c
Now having my coffee & low carb protein bar
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12-05-2016, 07:39 AM #29156
Post WO - oats, protein powder, almond milk, and natty pb
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12-05-2016, 09:13 AM #29157
MyProtein Salted Caramel Whey Isolate ... It's pretty disgusting tbh
Anyone have any better flavour suggestions?
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12-05-2016, 09:36 AM #29158
Add chocolate and or chocolate syrup and peanut butter to either vanilla or chocolate protein...use sf chocolate if you dont want the sugar of course
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12-05-2016, 10:03 AM #29159
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12-05-2016, 10:32 AM #29160
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