-
10-16-2016, 03:04 PM #28761
-
10-16-2016, 05:00 PM #28762Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
steak on a flat iron skillet. fvcking eyes rolling to the back of your head amazing. third delish steak prepared in a row. i think i've gained a skill.
"it's like candy, or a potato chip!"Last edited by Tlolec the toilet; 10-16-2016 at 05:05 PM.
-
10-16-2016, 05:36 PM #28763
1.5 more slices
1155/ day
-
10-16-2016, 05:36 PM #28764
-
10-17-2016, 09:59 AM #28765
Sunday recap
after half the day at 1155
ended with a pbj
another slice bread with natty pb
(dog got some of each)
2 servings cape cod chips/cheetos respectively (movie night)
2 frozen fruit smoothies peach(1) blueberry (1) just milk fruit and splenda blenday SIMPLY YUM!
2400/sunday
-
10-17-2016, 10:06 AM #28766
sip of crystal light and 200mg caffeine
-
10-17-2016, 10:47 AM #28767
so far today - 2 scoops of protein, almond milk, cold brew coffee, and frozen blueberries. one glaze donut (Reported!)
-
10-17-2016, 10:48 AM #28768
-
10-17-2016, 12:25 PM #28769Originally Posted by zaggahamma
Just had Jason's deli, had some soft serve!
Report me already!!!
-
10-17-2016, 12:45 PM #28770
lil chili now
thinkin of coolin down with bran flakes/milk after
lil crystal light..............preworkout (445pm)...............
-
10-17-2016, 01:18 PM #28771
613/day
-
10-17-2016, 02:53 PM #28772
Triple Zero Salted Caramel greek yogurt
-
10-17-2016, 04:17 PM #28773
Pure protein bar
-
10-17-2016, 05:58 PM #28774
-
10-17-2016, 05:58 PM #28775
post workout zagga shake yum to the city
1234/day
-
10-17-2016, 06:40 PM #28776
Parmesan encrusted fresh speckled trout and a spinach salad
-
10-17-2016, 06:57 PM #28777
-
10-17-2016, 09:30 PM #28778
Zagga pork steak 8oz
Bruces canned yams baked in evoo 1 serving
1850
-
10-17-2016, 10:20 PM #28779
-
10-18-2016, 03:07 AM #28780
Grilled chicken breast, steaks leeks, bok choy, and Napa cabbage w/ some coconut aminos.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
10-18-2016, 08:17 AM #28781
2 scoops of protein, handful of frozen blueberries, cold brew coffee, and almond milk
-
Just had a bowl of oatmeal(2 cups) handful of walnuts and a tablespoon of pb.
-
10-18-2016, 09:08 AM #28783
-
10-18-2016, 09:11 AM #28784
-
10-18-2016, 09:23 AM #28785
sip of crystal light and 200mg caffeine
-
10-18-2016, 09:23 AM #28786
12 oz grilled chicken breast, 2 small Roma tomatoes, bunch of iceberg lettuce, alfafa sprouts, a little raw broccoli, and 2 TBS of watered down Greek yogurt dressing.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
-
10-18-2016, 10:12 AM #28787
bran flakes with milk raisins splenda
361/day
-
10-18-2016, 12:37 PM #28788
small ribeye, piece of bread, and sweet tater fries
-
10-18-2016, 02:24 PM #28789
-
10-18-2016, 02:25 PM #28790
2/3 freshly made egg salad....new eggs new fresh white bread....hellmans...salt/pepper
got full though
555/day preworkout (gun day)
-
10-18-2016, 02:43 PM #28791
-
10-18-2016, 03:22 PM #28792
found some spinach that i had stashed away in my work fridge. i thought i had ate it all last week
spinach salad with raspberry walnut vinagerette dressing
-
10-18-2016, 03:32 PM #28793
Big ol turkey wrap
-
10-18-2016, 04:47 PM #28794
Zagga pwo shake happiness in a mug
1150/day
-
10-18-2016, 06:12 PM #28795
Few carb bars
-
10-18-2016, 06:35 PM #28796
Whats a carb bar? Only carbs?
.5 lightly breaded pork steak...dog got half
1400
-
10-18-2016, 06:39 PM #28797
I say carb bars bcuz that's mainly what it consist of...I don't have the package in front of me right now...but they have a bunch of nuts...fruits and stuff in them..of course a lil sugar with that
Edtit:think trail mix type
-
10-18-2016, 07:19 PM #28798
Hamburger patty and some homemade andouille sausage (dad made it)
Berry triple zero Greek yogurt
-
10-18-2016, 07:30 PM #28799
-
10-18-2016, 07:43 PM #28800
Protein shake..with pb and ice
Thread Information
Users Browsing this Thread
There are currently 53 users browsing this thread. (0 members and 53 guests)
First Test-E cycle in 10 years
11-11-2024, 03:22 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS