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04-29-2014, 01:40 AM #8641Senior Member
- Join Date
- Mar 2014
- Location
- Asia but not Asian.
- Posts
- 1,702
300G Beef Brisket Airfried
2 French Rolls
1 Sushi roll with avocado, lettuce, smoked eel, and imitation crab.
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04-29-2014, 03:46 AM #8642
8 egg whites one yolk Ezekiel muffin and oj
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04-29-2014, 06:03 AM #8643
Post training quest bar... Cookies and cream best one i have ha so far hands down
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04-29-2014, 06:22 AM #8644
Coffee and tablespoon of sugar free vanilla cream
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04-29-2014, 06:23 AM #8645Originally Posted by jim230027
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04-29-2014, 06:40 AM #8646
big turkey burrito
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04-29-2014, 06:41 AM #8647
another burrito w/wheat poptart
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04-29-2014, 08:31 AM #8648
8 egg white one yolk 2.5 slices Ezekiel bread French toast style sugar free maple syrup
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04-29-2014, 08:40 AM #8649Senior Member
- Join Date
- Mar 2014
- Location
- Asia but not Asian.
- Posts
- 1,702
french roll, beef curry, steamed zuchinni and etoki mushrooms, oil free pan fried skinless boneless chicken breast. 2L water.
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04-29-2014, 09:45 AM #8650
1/2 lb cheeseburger
chicken sandwhich
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04-29-2014, 09:53 AM #8651
5 fresh blackberries picked off the vine
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04-29-2014, 10:42 AM #8652
830 am coffee
10am steak
11am small macintosh
404/ day
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04-29-2014, 11:35 AM #8653
6 oz grilled chicken breast 1/2 cup brown rice and greens
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04-29-2014, 01:09 PM #8654
Yummalicious pwo shake
1075/ day
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04-29-2014, 02:43 PM #8655
6 oz grilled chicken 250 grams sweet potato
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04-29-2014, 03:29 PM #8656
Quest bar
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04-29-2014, 05:00 PM #8657
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04-29-2014, 05:49 PM #8658
6 oz rotisserie chicken greens and 30 grams cashews.
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04-29-2014, 06:16 PM #8659
baked zitti
cup of noodles
couple hb eggs
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04-29-2014, 07:59 PM #8660
Rtd choc muscle milk
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04-29-2014, 08:20 PM #8661
spinach & kale mixed with balsamin vinagerette with diced rotisserie chicken and water
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04-30-2014, 03:36 AM #8662
8 egg whites one yolk Ezekiel muffin and oj
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04-30-2014, 06:13 AM #8663
Schedule is a little off today so meal 2 is the same as one but no oj
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04-30-2014, 06:21 AM #8664
2 weetabix biscuits, 8 blackberries, few chunks pineapple, cup of skim milk, 1/2 scoop protein powder, and glass of OJ
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04-30-2014, 06:24 AM #8665Originally Posted by 00ragincajun00
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04-30-2014, 08:01 AM #8666
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04-30-2014, 08:46 AM #8667
9am coffee
10:43am eggs sausage toast natty pb and lil simply oj
500/day
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04-30-2014, 09:51 AM #8668
6 oz grilled chicken 1/2 cup brown rice and greens
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04-30-2014, 11:30 AM #8669
Half smoked chicken and tomato salad
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04-30-2014, 12:46 PM #8670
6 oz grilled chicken 250 grams sweet potato
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04-30-2014, 12:51 PM #8671
Heavenly pwo shake
1155/ day
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04-30-2014, 01:08 PM #8672Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
Home made Chicken stir fry with veggies only.
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04-30-2014, 04:25 PM #8673
Quest bar
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04-30-2014, 05:14 PM #8674
Quest bar in between meetings today
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04-30-2014, 05:51 PM #8675
spicy shrimp cup if noodles
5 hb eggs
pb
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04-30-2014, 05:53 PM #8676
6 oz grilled chicken breast 30 grams cashews and greens
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04-30-2014, 06:17 PM #8677
porkchops
mashed potatoes
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04-30-2014, 09:29 PM #8678
Cottage cheese and greens before bed
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05-01-2014, 06:28 AM #8679
8 egg whites one yolk 1 cup oatmeal and oj
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05-01-2014, 06:48 AM #8680
Cup of egg whites, 1/4 cup skim milk, scoop protein powder, blackberries, pineapple, and glass of OJ
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