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05-03-2014, 12:01 PM #8721
seven eggs and a cup of coffee
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05-03-2014, 12:33 PM #8722
6 oz grilled chicken breast and 250 grams sweet potato
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05-03-2014, 12:47 PM #8723
1 cup egg whites and 1/2 c oatmeal. no fun coffee (black) lol
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05-03-2014, 01:27 PM #8724
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05-03-2014, 01:29 PM #8725
Chicken titty, Ezekiel wrap, slice of jalapeño cheese, dollop of fat free sour cream, and dollop of black bean/corn salsa
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05-03-2014, 01:30 PM #8726Originally Posted by GirlyGymRat
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05-03-2014, 01:39 PM #8727
Was still hungry, cup of skim milk and scoop of protein powder
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05-03-2014, 02:51 PM #8728
6 oz grilled chicken on Ezekiel hamburger bun with mustard and greens with 2 oz sweet potato chips
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05-03-2014, 06:04 PM #8729
6 oz grilled chicken breast greens and 30 grams cashews
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05-03-2014, 06:19 PM #8730Junior Member
- Join Date
- Nov 2012
- Posts
- 56
Just finished 40 grams of squirrel brains... AKA figs... Mmmmmm. Now I'm grilling up some beef.
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05-03-2014, 07:04 PM #8731
buffet style:
chicken breast
Bourbon chicken
bbq
seafood salad
bun
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05-04-2014, 05:31 AM #8732
8 egg whites on yolk Ezekiel muffin and oj
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05-04-2014, 11:17 AM #8734
Post training 6 oz grilled chicken breast wrapped in 1.5 Ezekiel Tortilla
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05-04-2014, 12:59 PM #8735
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05-04-2014, 03:30 PM #8736
Attachment 150268
6 oz grilled chicken 250 grams sweet potato
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05-04-2014, 05:04 PM #8737Junior Member
- Join Date
- Nov 2012
- Posts
- 56
Paleo chipotle salad cheat meal that isn't really a cheat meal. Lettuce topped with double carnitas, pico & hot salsa, grilled veggies with guacamole on top. Only reason I'd call it a cheat meal is because I didn't prepare the meal myself. Now to make some grilled bison with sweet potatoes
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05-04-2014, 06:27 PM #8738
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05-04-2014, 10:49 PM #8739
I will continue to look for Ezekiel hamburger bun. I found bread and tortilla. both great tasting.
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05-05-2014, 04:10 AM #8740
8 egg whites one yolk Ezekiel muffin and oj
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05-05-2014, 06:15 AM #8741
Post training quest bar.. Cookies and creme yum yum
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05-05-2014, 06:22 AM #8742
One slice Ezekiel bread, cup of egg whites, one whole egg, sugar free maple syrup, and glass of oj
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05-05-2014, 07:14 AM #8743Senior Member
- Join Date
- Mar 2014
- Location
- Asia but not Asian.
- Posts
- 1,702
Orange to hold me over till dinner.
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05-05-2014, 08:00 AM #8744Junior Member
- Join Date
- Apr 2014
- Posts
- 52
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05-05-2014, 08:20 AM #8745
chicken
tuna
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05-05-2014, 08:26 AM #8746
8 egg whites one yolk 2 slices Ezekiel bread and sugar free maple syrup
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05-05-2014, 09:03 AM #8747
coffee and 3 hard boiled egg whites (bout to clear out the office!)
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05-05-2014, 10:36 AM #8748
Coffee at 930
Just finished
Egg bacon toast oj and apple
450/day
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05-05-2014, 11:35 AM #8749
6oz grilled chicken breast 1/2 cup brown rice and greens
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05-05-2014, 11:39 AM #8750
chicken titty, baked zucchini topped with parm cheese and roma tomato, and green salad
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05-05-2014, 02:57 PM #8751
6 oz grilled chicken breast 250 grams sweet potato
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05-05-2014, 03:24 PM #8752
chicken titty and baked zucchini topped with parm cheese and roma tomato
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05-05-2014, 03:32 PM #8753
6oz chicken breast, broccoli,kale, brussel sprout and chicory mix with lemon juice and pico pica hot sauce.
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05-05-2014, 05:06 PM #8754
Pwo shake at 4
Now shrimp stirfry on bacon rice
Black beans
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05-05-2014, 05:32 PM #8755
Corn
1666/ day
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05-05-2014, 06:16 PM #8756
Brisket by the pound. 1.5 down.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-05-2014, 06:25 PM #8757
6 oz grilled chicken breast greens and 35 grams cashews
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05-05-2014, 06:49 PM #8758
Wild hog/beef burger, slice of cheddar, and green salad
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05-05-2014, 07:42 PM #8759
Post Leg Workout
- 9.5oz steak(cooked weight)
*dipping sauce; apple cider vinegar, soy sauce, franks red hot sauce, splash of worcestershire sauce.
- 4oz mixed beans
- 4oz broccoli
- water
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05-05-2014, 08:27 PM #8760
1 & 1/2 chickfila strips
1888 / day
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