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05-01-2014, 07:45 AM #8681
coffee
chicken breast
navel orange
2 oz simply orange juice
379/day
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05-01-2014, 08:38 AM #8682
1 cup of oats, 1/2 scoop of vanilla protein powder, 1/3 cup 0%F Greek Yogurt Plain, Cinnamon
1 cup of egg whites
Coffee with a splash of Coconut milk
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05-01-2014, 08:40 AM #8683
porkchops
talapia
turkey sandwhich
pineapple
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05-01-2014, 08:56 AM #8684
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
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05-01-2014, 11:43 AM #8685
6 oz grilled chicken breast 1/2 cup brown rice and greens
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05-01-2014, 11:58 AM #8686
Chicken and shrimp pad Thai and green salad
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05-01-2014, 12:28 PM #8687
Pwo shake
999/ day
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05-01-2014, 02:57 PM #8688
cubed chicken
3 hb eggs
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05-01-2014, 03:26 PM #8689
6 oz grilled chicken breast 250 grams sweet potato
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05-01-2014, 06:25 PM #8690
6 oz grilled chicken 35 grams cashews and greens
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05-02-2014, 05:45 AM #8691
Meal 6 cottage cheese 1 scoop choc muscle milk and greens.
Meal 1 today 8 egg whites one yolk Ezekiel muffin and oj
Post training quest bar cookies and cream
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05-02-2014, 06:24 AM #8692
Chicken titty, one slice Ezekiel toast, few pieces of pineapple, and glass of OJ
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05-02-2014, 08:12 AM #8693
Sludge. (Greek yogurt, whey protein and natty pb)
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05-02-2014, 08:12 AM #8694Member
- Join Date
- Sep 2013
- Location
- Texas
- Posts
- 912
8 oz grilled skirt steak and mexican rice
Last edited by DontTaseMeBro; 05-02-2014 at 08:13 AM. Reason: spelling
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05-02-2014, 08:20 AM #8695
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
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05-02-2014, 08:25 AM #8696
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05-02-2014, 09:20 AM #8697
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05-02-2014, 12:00 PM #8698
6 oz grilled chicken 1/2 cup brown rice and greens
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05-02-2014, 12:08 PM #8699
general tso's chicken (fresh made to order) and brown rice
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05-02-2014, 02:12 PM #8700
Pwo shake
1200 / day
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05-02-2014, 02:55 PM #8701
6 oz grilled chicken 250 grams sweet potato
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05-02-2014, 05:54 PM #8702
Bacon cheddar burger
Corn on the cob
Watermelon
1999/ day
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05-02-2014, 06:18 PM #8703
6 oz grilled chicken 35 grams cashews and greens
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05-02-2014, 06:22 PM #8704
Chicken tit, slice of jalapeño cheese, and wild turkey whiskey n diet 7
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05-02-2014, 06:44 PM #8705
Small plate of spaghetti
2333 / day
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05-02-2014, 07:39 PM #8706
Mini wheats
2666 / day
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05-02-2014, 08:14 PM #8707
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05-02-2014, 08:16 PM #8708
1 boiled egg
hand full of grapes
2 cheese cubes
half an apple
hand full of almonds~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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05-02-2014, 08:52 PM #8709
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05-02-2014, 09:15 PM #8710
Ftr...publix carries ezekial but i dont have enough dough
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05-03-2014, 12:03 AM #8711
Last edited by almostgone; 05-03-2014 at 12:05 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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05-03-2014, 12:05 AM #8712
8 oz chicken, 1 cup rice, 5 oz. lettuce, 1 cup broccoli...
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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05-03-2014, 04:06 AM #8713There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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05-03-2014, 04:10 AM #8714
40g WPI and a couple oz. of pumpkin seeds....
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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05-03-2014, 07:25 AM #8715
8 egg whites one yolk Ezekiel muffin and oj
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05-03-2014, 07:36 AM #8716
1/2 cup oats, egg whites, one whole egg (made into a pancake), sugar free maple syrup, and glass of oj
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05-03-2014, 07:47 AM #8717Member
- Join Date
- May 2013
- Location
- In the cage!
- Posts
- 632
6 pack of Corona and left over cold pizza (kidding)! eggs, oats and honey dew.
Last edited by probuild42; 05-03-2014 at 07:50 AM.
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05-03-2014, 09:58 AM #8718Originally Posted by 00ragincajun00
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05-03-2014, 10:03 AM #8719
6 oz grilled chicken 1/2 cup brown rice and greens
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05-03-2014, 11:35 AM #8720
7 egg whites, whole egg, 3/4 cup oatmeal, 1 tbs sugarfree jelly, 2tbs peanut butter, two slices ezekial bread, two scoops protien! Got up late first two meals combined all went in the blender lol
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