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09-18-2014, 09:14 AM #10681
2 turkey sandwhich es
3 hb eggs
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09-18-2014, 09:33 AM #10682
coffee 1015
11:15 ham and provolone panini (1/2)
500/day
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09-18-2014, 09:34 AM #10683
Just indulged myself into a 16 oz steak..
Kinda messed up my fat macros because now I can't eat my chicken thighs. Steamed chicken breast it is.
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09-18-2014, 12:32 PM #10684
2 hb eggs
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09-18-2014, 12:52 PM #10685
pwo shake
1155/day
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09-18-2014, 01:07 PM #10686
chicken tenderloins, wrapped in bacon and stuffed with cream cheese and jalapeno!
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09-18-2014, 03:22 PM #10687
ate the toppings off of two pieces of pizza, one pepperoni and the other sausage/mushroom (no crust)
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09-18-2014, 03:56 PM #10688
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09-18-2014, 05:18 PM #10689
Few ounces of thin ribeye off grill
Mashed taters
Corn
1750/day
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09-18-2014, 06:29 PM #10690
Egg n avocado bacon salad!
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09-18-2014, 06:34 PM #10691
2 scrambled eggs
3 strips bacon
1 dry toast
2200/day
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09-18-2014, 07:24 PM #10692
Dark Chocolate almond milk shake
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09-18-2014, 08:03 PM #10693
choc almonds
2400
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09-18-2014, 08:31 PM #10694
Cape cod kettle cooked chips
2555/dayLast edited by zaggahamma; 09-18-2014 at 08:43 PM.
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09-19-2014, 12:02 AM #10695
Another couple of flank steak wraps w/ a smear of horseradish...
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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09-19-2014, 04:12 AM #10696
Coffee, black
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09-19-2014, 05:09 AM #10697Junior Member
- Join Date
- Sep 2014
- Posts
- 60
Egg whites
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09-19-2014, 06:23 AM #10698
3 scrambled eggs, onions/garlic/peppers, mozzarella cheese, sour cream, salsa, and 4 strips of bacon
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09-19-2014, 08:39 AM #10699
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09-19-2014, 08:56 AM #10700
- Join Date
- Oct 2008
- Location
- Scamming my brothers
- Posts
- 11,286
- Blog Entries
- 2
1.5 cup oats with stevia and cinnamon and a 40 gram vanilla protein shake.
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09-19-2014, 12:21 PM #10701
carb load day! had a dirty blonde (beer, haha), chips n queso, and a pizza philly cheesesteak!
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09-19-2014, 12:24 PM #10702
Pwo shake
1050/day
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09-19-2014, 12:43 PM #10703
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09-19-2014, 05:58 PM #10704
730pm
coffee black with a dark choc almond biscotti
1200/day
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09-19-2014, 06:34 PM #10705Originally Posted by zaggahamma
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09-19-2014, 06:35 PM #10706
Wholefoods pizza!
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09-19-2014, 10:10 PM #10707
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09-19-2014, 10:11 PM #10708
8pm northern beans n ham n rice
9pm-1am
ice cream chips cookies
3333/dayLast edited by zaggahamma; 09-20-2014 at 08:38 AM.
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09-20-2014, 04:31 AM #10710
2 wholemeal toast with peanut butter splattered over them and 3 egg whites <3
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09-20-2014, 07:23 AM #10711
Carb loading still, two pieces of wholefoods pizza (whole wheat crust, peppers, black olives, pepperoni, and bacon!)
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09-20-2014, 07:56 AM #10712
4 eggs
4 pieces of bacon
Hash brown
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09-20-2014, 10:05 AM #10713
Post WO- Last slice of pizza and protein shake
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09-20-2014, 11:04 AM #10714
coffee
scrambled eggs
bacon
dry toast
water
450/day
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09-20-2014, 01:27 PM #10715
Coke zero and knob creek
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09-20-2014, 02:41 PM #10716
my stomach is eating itself
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09-20-2014, 03:15 PM #10717Originally Posted by zaggahamma
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09-20-2014, 04:06 PM #10718
Beef jerky stick and cheddar stick
7up and knob creek
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09-20-2014, 04:14 PM #10719
Pan frying some venison backstrap for LSU game!
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09-20-2014, 04:29 PM #10720
Latin buffet
3.19 oz coke
1551/day
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