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04-19-2014, 04:56 PM #8441
50g of plain shredded wheat.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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04-19-2014, 04:58 PM #8442
6 oz grilled chicken breast wrapped in 1.5 Ezekiel tortilla
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04-19-2014, 06:18 PM #8443
5.92 oz grilled chicken breast greens and 30 grams cashews
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04-19-2014, 07:13 PM #8444New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
6 oz new York strip 225 grams sweet potato and a bowl of spinach
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04-19-2014, 08:32 PM #8445
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04-19-2014, 08:33 PM #8446
White chocolate macadamia nut cliff bar
2 hb eggs
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04-19-2014, 09:24 PM #8447New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
5 oz chicken thigh meat 20 grams walnut halves and a half ounce of cheddar
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04-19-2014, 10:12 PM #8448
Rtd muscle milk before bed
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04-20-2014, 05:34 AM #8449New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
1 whole egg
1 scoop whey protein
68 grams of oats
8 oz orange juice
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04-20-2014, 05:42 AM #8450
8 egg whites one yolk Ezekiel muffin and oj
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04-20-2014, 06:42 AM #8451
Happy Easter!!! Should be a lot of egg eating in this thread for a good week or so lol
3 hb eggs
Tuna
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04-20-2014, 07:27 AM #8452
Bowl of oatmeal
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04-20-2014, 08:27 AM #8453New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
99 grams chicken breast
1 cup cooked rice
Large broccoli floret
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04-20-2014, 09:26 AM #8454
6 oz grilled chicken wrapped in 1.5 Ezekiel tortilla
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04-20-2014, 09:39 AM #8455
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04-20-2014, 10:41 AM #8456
Coffee
Classic Crunchberries
500/day
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04-20-2014, 12:43 PM #8457New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
Quarter pounder no cheese a little bit of fries
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04-20-2014, 12:56 PM #8458
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04-20-2014, 01:18 PM #8459
6 oz grilled chicken breast 1/2 cup brown rice and greens
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04-20-2014, 01:34 PM #8460
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04-20-2014, 03:22 PM #8461
5.93 oz grilled chicken breast 250 grams sweet potato
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04-20-2014, 04:23 PM #8462
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04-20-2014, 05:04 PM #8463
Attachment 150047
Baked potato gone
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04-20-2014, 06:14 PM #8464Junior Member
- Join Date
- Apr 2013
- Posts
- 96
2 hard-boiled eggs, 4 small toast breads.
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04-20-2014, 06:15 PM #8465New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
7 oz filet mignon about 1.5 cups fried rice and stir fried vegetables
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04-20-2014, 06:21 PM #8466
6 oz grilled chicken breast greens and 1 avocado
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04-20-2014, 08:51 PM #8467
Rtd choc muscle milk before bed
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04-20-2014, 08:58 PM #8468New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
Protein shake
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04-20-2014, 11:23 PM #8469
8 oz cod
7 oz red potato
2 oz Brussels sprouts
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04-21-2014, 05:55 AM #8470
6 grilled chicken wings, slice of cheddar, and glass of OJ
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04-21-2014, 06:26 AM #8471
8 egg whites one yolk Ezekiel muffin and oj
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04-21-2014, 07:16 AM #8472New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
1.5 scoops whey 1 cup of oats and 2 tbs of peanut butter
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04-21-2014, 08:13 AM #8473
2 turkey sandwiches earlier
Tuna
4 hb eggs
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04-21-2014, 08:33 AM #8474
quest bar
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04-21-2014, 09:57 AM #8475New Member
- Join Date
- Apr 2014
- Location
- south Louisiana
- Posts
- 45
About 4.5 oz filet mignon and half a cup of fried rice with a glass of oj
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04-21-2014, 10:40 AM #8476
5.62 oz grilled chicken breast 1/2 cup rice and greens
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04-21-2014, 11:10 AM #8477
1/2 chicken salad sammy
Coffee
269/ day
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04-21-2014, 11:58 AM #8478
5.5 oz grilled chicken breast wrapped in 1.5 Ezekiel Tortilla
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04-21-2014, 12:35 PM #8479
had to go run out for work, footlong steak and cheese with baked chips
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04-21-2014, 01:34 PM #8480
Ostrich stick
3 hb eggs
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