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  1. #241
    bbshaw is offline New Member
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    Haro how did you dose your dbol ? was it all at once dose or spread out over the day?

  2. #242
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by bbshaw
    Haro how did you dose your dbol? was it all at once dose or spread out over the day?
    i ran it at 50mg spread out 4 times a day

  3. #243
    guest589745 is offline 2/3 Deca 1/3 Test
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    Pics, new pics.

  4. #244
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by Skullsmasher
    Pics, new pics.
    lol keep it in ur pants slick. i will soon enough i dont think i look different yet. i want there to be noticeable change before i post new pics

  5. #245
    guest589745 is offline 2/3 Deca 1/3 Test
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    Quote Originally Posted by Haro3
    lol keep it in ur pants slick. i will soon enough i dont think i look different yet. i want there to be noticeable change before i post new pics
    UP THE DOSE !!!!!!!!

  6. #246
    Snrf's Avatar
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    20lbs will be noticeable man, you just see it 20 times a day so you don't notice it....post some pics.


    great thread btw, keep it up

  7. #247
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by Skullsmasher
    UP THE DOSE !!!!!!!!
    haha i would but its to late im already starting week 9 of the test. but my next cycle isnt going to be test based. i will have test in there but im going to run other compounds cuz i dont feel i responded as well as i thought to test alone...

  8. #248
    guest589745 is offline 2/3 Deca 1/3 Test
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    1.5g - 2g a week total

  9. #249
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by Skullsmasher
    1.5g - 2g a week total
    for my next cycle?

  10. #250
    king6's Avatar
    king6 is offline Anabolic Member
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    Hey Haro,

    I'm doing the same cycle in the near future, what is your PCT going to look like?

  11. #251
    Haro3 is offline Anabolic Member
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    typical clomi/nolva

    clomid 300mg day one then 100mg for two weeks and i feel descent ill drop it to 50 until fully recovered if not ill keep it at 100mg a day for as long as neccesary with nolva at either 20 or 40mg a day prolly 40 for 2 weeks then 20 from there after.

    ill run adex all the way up to the start of pct as well cuz ill be running winny all the way up to pct although i dont think adex is necesary for winny but still it cant hurt and itll keep pullin the water out of me so theres a rough idea. i posted it somewhere i just forget where.

    i took some pics tonight but i dont like em i looked blaoted/fat for some reason ill post something soon enough

  12. #252
    king6's Avatar
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    Quote Originally Posted by Haro3
    typical clomi/nolva

    clomid 300mg day one then 100mg for two weeks and i feel descent ill drop it to 50 until fully recovered if not ill keep it at 100mg a day for as long as neccesary with nolva at either 20 or 40mg a day prolly 40 for 2 weeks then 20 from there after.

    ill run adex all the way up to the start of pct as well cuz ill be running winny all the way up to pct although i dont think adex is necesary for winny but still it cant hurt and itll keep pullin the water out of me so theres a rough idea. i posted it somewhere i just forget where.

    i took some pics tonight but i dont like em i looked blaoted/fat for some reason ill post something soon enough
    Do you plan on running clen for an anti catabolic? I'm still trying to decide on that. I know that you should keep cals high on PCT and the clen would help with the fat, as well as any fat you put on during the cycle. Plus clen keeps your cortisol levels low.

  13. #253
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by king6
    Do you plan on running clen for an anti catabolic? I'm still trying to decide on that. I know that you should keep cals high on PCT and the clen would help with the fat, as well as any fat you put on during the cycle. Plus clen keeps your cortisol levels low.
    i do not know enough about clen to run it right now. i think ill be fine without it. i still have to do some research as to how to come off as far as changing my training/diet so im not 100% sure what im going to do jus yet but as far as drugs go no im not adding anything else. im sure ill add creatine which i havent used in years but ill through it in after my cycle jus to help out.

  14. #254
    Haro3 is offline Anabolic Member
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    this is me about 222lbs taken tonight, unpumped and what i feel is bloated lol but i cant see a change since my last pics at all....i hope u guys see it

  15. #255
    king6's Avatar
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    Wow,

    I think the stretch marks speak for themselves. I can see the difference, you don't look to bloated either, and the winny should dry you out.

  16. #256
    king6's Avatar
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    Quote Originally Posted by Haro3
    i do not know enough about clen to run it right now. i think ill be fine without it. i still have to do some research as to how to come off as far as changing my training/diet so im not 100% sure what im going to do jus yet but as far as drugs go no im not adding anything else. im sure ill add creatine which i havent used in years but ill through it in after my cycle jus to help out.
    Yeah you should be fine, the creatine in PCT is a good idea too, I will have to remember that. Other than that your huge man, a regular giaganapithicus.

  17. #257
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    I think you look good brutha.

    Clear skin ...no acne ...How you do it! lol

  18. #258
    Haro3 is offline Anabolic Member
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    i did have bacne for a while man but i had my gf really scrub my back for a couple days cuz i have a hard time reachin around to it and then had her put that proactive acne lotion on me it made a 100% difference cleared up in about 3 days. granted it wasnt bad to begin with but ive never had acne on my back and i had prolly 10-15 of those big deep zits that hurt and u cant pop and that shit cleared it right up.....

  19. #259
    guest589745 is offline 2/3 Deca 1/3 Test
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    Def a difference man, cool.

    Next time try more compounds or a higher dose if you think your diet and training is all good. And of course overeat

  20. #260
    Haro3 is offline Anabolic Member
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    yea next cycle is gonna be a winner. ill pm it to u

  21. #261
    guest589745 is offline 2/3 Deca 1/3 Test
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    back at ya.

    you just gotta get bloodowork done to know what you can handle and what you need to do IMO. A must.

  22. #262
    Haro3 is offline Anabolic Member
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    blood test is comin this week hopefully, i wanted to wait until i was on 80mg of winny before i did it

  23. #263
    Haro3 is offline Anabolic Member
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    yesterday was back, still strong, not stronger but still just as strong as i've been. morning weight today was 218 which is fine as long as its fat im losing

  24. #264
    chest6's Avatar
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    Eat More!!! Blah!

  25. #265
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by chest6
    Eat More!!! Blah!
    NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO leave me alone go cook a chicken breast on ur foreman with ur fan blowing out the window so you dont get caught LOL

  26. #266
    Snrf's Avatar
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    Yeah man looking good, theres a difference at least.


    Did .25mg of arimidex do the job or did you bump it to more?

    Will be starting this cycle in about a month.
    Last edited by Snrf; 12-04-2006 at 01:39 PM.

  27. #267
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by Snrfmaster
    Yeah man looking good, theres a difference at least.


    Did .25mg of arimidex do the job or did you bump it to more?

    Will be starting this cycle in about a month.
    i was at .25 for a long time then got bloated and had slight nipple sensitivity(probably jus in my head) so i bumped it to 1mg for like 2 weeks then .5 then back to .25 and im pretty sure it even reversed some gyno i already had....if thats possible.

  28. #268
    chest6's Avatar
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    Quote Originally Posted by Haro3
    NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO leave me alone go cook a chicken breast on ur foreman with ur fan blowing out the window so you dont get caught LOL
    I am actually doing that right now....too late

  29. #269
    briancb1 is offline Member
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    looks good bro, you probably wont notice the gains much until you cut it up a little. Good job bro!

  30. #270
    Dangerdan's Avatar
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    Quote Originally Posted by briancb1
    looks good bro, you probably wont notice the gains much until you cut it up a little. Good job bro!
    you can see gains from your newer set of pics and hopefully you will continue to put on mass.

    Briancb1

  31. #271
    Haro3 is offline Anabolic Member
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    well thx i cant see it so much so i figured i'd see what u guys thought. so far everythings good nothing special yet. winni is kicked in, whicked back pumps, descent strength gains and i'v enoticed increased appetite...

  32. #272
    BigNate is offline Junior Member
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    Great log, I can definately see the difference. Keep up the good work bro.

  33. #273
    Haro3 is offline Anabolic Member
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    well tonight was the 3rd leg day cut short due to intense back pumps that are jus unberable after squats. atleast i know the winni is real . i was 224 today pwo

  34. #274
    Haro3 is offline Anabolic Member
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    i have noticably more vascularity now and im 2 weeks into the winny at 80mgs a day. so far im happy with winny strength gains are good and the vascularity is comin along.

  35. #275
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    Quote Originally Posted by Haro3
    i have noticably more vascularity now and im 2 weeks into the winny at 80mgs a day. so far im happy with winny strength gains are good and the vascularity is comin along.

    Sound good bro!

    It should really kick in around the 3rd week, so be prepared.

  36. #276
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by Hellmask
    Sound good bro!

    It should really kick in around the 3rd week, so be prepared.
    cant f*n wait!! hey im gonna shoot u a pm

  37. #277
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    I have really enjoyed reading your journal. I found and read it all last night.

    Good luck and I am suscribed.

  38. #278
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by thetoponepercent
    I have really enjoyed reading your journal. I found and read it all last night.

    Good luck and I am suscribed.
    good to hear.

  39. #279
    Snrf's Avatar
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    post up a sample workout bro, i'd like to see what you've been doing, im sure others would too

  40. #280
    Haro3 is offline Anabolic Member
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    Quote Originally Posted by Snrfmaster
    post up a sample workout bro, i'd like to see what you've been doing, im sure others would too
    i will later. but ill say this most wont agree with it. its something me and my old partner did last year and worked well so i decided to try it again basically its

    quads/calves
    tri's/abs/forearms (this is a half ass chest day since i do mostly dips)
    back (thickness, consists of rows, heavy compounds)
    off day
    hams/calves
    chest/abs
    lats/bi's
    off
    shoulders
    repeat

    something like that i put off days wher ei feel necessary

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