Check out my fat ass

**theincredible1** · 03-30-2008, 06:00 PM

You have a good frame to work with, you just need the diet and training and you will be looking pretty swole my friend.

**naturalsux** · 03-30-2008, 08:51 PM

looks like you lost a good bit of fat on your back. what do you think?

**soulstealer** · 03-31-2008, 07:45 AM

Originally Posted by naturalsux

looks like you lost a good bit of fat on your back. what do you think?

Huge improvement.... from what I can see.... I calipered myself and came in at 13.5 a couple of days ago.... I'm definitely between 13.5-14 which means I have about another 11-12 lbs to go with 7 weeks left in my diet.... maybe I'll even go lower then 9% who knows...

**DSM4Life** · 03-31-2008, 08:44 PM

Originally Posted by soulstealer

This is for you DSM

Me @ 267.5lbs

Less cardio more food, keep you husky !

Looks like a cool coffee maker

**soulstealer** · 03-31-2008, 08:48 PM

Originally Posted by DSM4Life

Less cardio more food, keep you husky !

Looks like a cool coffee maker

It is except that I smashed the urn into the sink one morning...

waiting for replacement...

**Narkissos** · 04-01-2008, 01:57 PM

Nice progress.

14-15lbs more loss in 7 weeks should be a walk in the park.

-CNS

**soulstealer** · 04-01-2008, 02:29 PM

Originally Posted by *Narkissos*

Nice progress.

14-15lbs more loss in 7 weeks should be a walk in the park.

-CNS

Thanks man...

**92whitelx** · 04-01-2008, 03:24 PM

Sounds like your progressing really well

**soulstealer** · 04-02-2008, 06:19 PM

Just added some cardio and I will be starting my winni. Also I will begin doing 45 minutes cardio as per Narkissos suggestion in another thread begining monday.... and I am aquiring an ECY stack to add for the last 6 weeks of dieting... I may extent my cycle/diet an extra 3 weeks I havent decided yet...

**soulstealer** · 04-02-2008, 06:48 PM

Oh almost forget BF 13.5% last check bodyweight as of right now 272.5lbs....

**naturalsux** · 04-02-2008, 10:19 PM

Originally Posted by soulstealer

Oh almost forget BF 13.5% last check bodyweight as of right now 272.5lbs....

fatty

steadily gaining, i wish i had that problem

**Narkissos** · 04-02-2008, 10:56 PM

Originally Posted by soulstealer

Just added some cardio and I will be starting my winni. Also I will begin doing 45 minutes cardio as per Narkissos suggestion in another thread begining monday.... and I am aquiring an ECY stack to add for the last 6 weeks of dieting... I may extent my cycle/diet an extra 3 weeks I havent decided yet...

Great addition...

see these links:

http://forums.steroid.com/showpost.p...6&postcount=17
http://forums.steroid.com/showpost.p...9&postcount=23

-CNS

**soulstealer** · 04-03-2008, 08:18 AM

Originally Posted by *Narkissos*

Great addition...

see these links:

http://forums.steroid.com/showpost.p...6&postcount=17
http://forums.steroid.com/showpost.p...9&postcount=23

-CNS

Ya I remember stumbling across them..... Hey I've been avoiding aspirin and such due to its effect on protein synthesis whats your take on throwing in baby (81mg) aspirins with the ECY?

**soulstealer** · 04-03-2008, 08:30 AM

Originally Posted by naturalsux

fatty

steadily gaining, i wish i had that problem

my last weigh in was a cheat I weighed myself at night

I was 268 this morning...

**Narkissos** · 04-03-2008, 10:42 AM

Originally Posted by soulstealer

Ya I remember stumbling across them..... Hey I've been avoiding aspirin and such due to its effect on protein synthesis whats your take on throwing in baby (81mg) aspirins with the ECY?

Neutral.

I've never used ECA minus the 'A' component.

Though research would dictate it would be 'better' to drop it... I think, in the context of its use, the research's dictated effects are inconsequential.

You're not going to be popping Aspirin tru-out the day are you?

Didn't think so.

-CNS

**soulstealer** · 04-04-2008, 11:11 AM

Everythings really starting to come together..... Feeling great, looking great I will provide a front shot at the end of april...

**naturalsux** · 04-04-2008, 05:15 PM

Originally Posted by soulstealer

Everythings really starting to come together..... Feeling great, looking great I will provide a front shot at the end of april...

Congrats! looking forward to the pics.

**Narkissos** · 04-04-2008, 05:19 PM

^^Ditto

**DSM4Life** · 04-04-2008, 08:29 PM

Originally Posted by naturalsux

Congrats! looking forward to the pics.

+2

**soulstealer** · 04-05-2008, 09:57 AM

Thanks guys I'm glad some people are following this

on a side note I just took my bodyfat 5 times and came out with an average of 12.6 which means if thats correct on my new diet/cardio I'm loosing close to 1% body fat or 2.68lbs a week...as my last posted body fat of 13.5 was taken the previous sunday....so thats .9% BF in 6 days

woah If I keep this pace up for the next 6 weeks I'll be 6.5% BF LOL...and If I add those 3 extra weeks what will I be?!

**Narkissos** · 04-05-2008, 10:47 AM

Originally Posted by soulstealer

Thanks guys I'm glad some people are following this

on a side note I just took my bodyfat 5 times and came out with an average of 12.6 which means if thats correct on my new diet/cardio I'm loosing close to 1% body fat or 2.68lbs a week...as my last posted body fat of 13.5 was taken the previous sunday....so thats .9% BF in 6 days

woah If I keep this pace up for the next 6 weeks I'll be 6.5% BF LOL...and If I add those 3 extra weeks what will I be?!

Shredded

BG · 04-05-2008, 12:53 PM

^^LOL. Good work , wheres the pics??

**soulstealer** · 04-05-2008, 02:38 PM

Originally Posted by BG

^^LOL. Good work , wheres the pics??

I threw up some back pics showing my progress... you guys dont get the goodies until I'm just about done

**BIG PAPI 08** · 04-05-2008, 02:51 PM

Originally Posted by soulstealer

I threw up some back pics showing my progress... you guys dont get the goodies until I'm just about done

keep it up bro

**soulstealer** · 04-07-2008, 12:58 PM

Quick update guys carbed up yesterday and weighed in real light this morning @ 264lbs second day on winni feeling so hard someone might have trouble stabbing me

and my ECY will be coming in the mail tomarrow... I will be starting on that and I'm up to 45 minutes of cardio...

**BIG PAPI 08** · 04-07-2008, 02:04 PM

Originally Posted by soulstealer

Quick update guys carbed up yesterday and weighed in real light this morning @ 264lbs second day on winni feeling so hard someone might have trouble stabbing me

and my ECY will be coming in the mail tomarrow... I will be starting on that and I'm up to 45 minutes of cardio...

nice i just started an eca stack last week.

I cant wait for your progress pics at the end of this month.

**soulstealer** · 04-07-2008, 02:24 PM

Originally Posted by BIG PAPI 08

nice i just started an eca stack last week.

I cant wait for your progress pics at the end of this month.

LOL... you know you wanna see em...

**DSM4Life** · 04-07-2008, 04:03 PM

don't get too skinny on us

**BIG PAPI 08** · 04-07-2008, 10:29 PM

Originally Posted by soulstealer

LOL... you know you wanna see em...

LOL...

**soulstealer** · 04-08-2008, 02:14 PM

So you guys know what I decided with my ECY its a little more complex then a basic ECY I'm going to run it like.... Lipo 6 at a half dosage + 2.5mg of yohimbe and 12.5 mg of ephedrine HCL at a time working up to half dosage of lipo 6 + 25mg of Ephedra and 2.5mg of Yohimbine HCL so it will look like this twice a day:

Synephrine 10mg *
Synthetic 99% Guggulsterones Z&E 1:1 10mg *
Yohimbine HCL 4mg *
Caffeine Anhydrous USP 100mg *
Bioperine 2.5mg *
Ephedrine HCL 25mg

I decided to go with this as large amounts of caffeine make me feel like crap and lipo had synephrine as a beta 3 agonist and yohimbine HCL as an alpha 2 antagonist... + ephedrine as a beta 1-2 and alpha 1 agonist.... should do the job

**soulstealer** · 04-10-2008, 07:01 AM

Weigh in this morning at 263lbs....

**naturalsux** · 04-10-2008, 09:09 AM

Originally Posted by soulstealer

Weigh in this morning at 263lbs....

how ya feel on that ECY?

**soulstealer** · 04-10-2008, 09:45 AM

Originally Posted by naturalsux

how ya feel on that ECY?

Not bad at all .... it makes me jittery when I jump right into it... but I'm slowly ramping up my dosages to hopefully avoid that... but I'm so drained right now that its a welcome boost of energy

**bigt10** · 04-10-2008, 01:56 PM

dam dude big boy lookin good.

try to work some lower back tighten that waist up some more.

how tall are you man? age?

Also if u wanan get rid of acne on back accutane works really well for bacne to.

good luck.

**soulstealer** · 04-10-2008, 02:14 PM

Originally Posted by bigt10

dam dude big boy lookin good.

try to work some lower back tighten that waist up some more.

how tall are you man? age?

Also if u wanan get rid of acne on back accutane works really well for bacne to.

good luck.

Ya thanks man.... 6'2" 25.... and I'm trying to stay away from accutane it puts a ton of stress on your body....the acne has subsided anyway.....

Also I dont know how much more lowerback I can do I deadlift 500lbs LOL....just need to lose the fat...

**naturalsux** · 04-10-2008, 08:49 PM

Originally Posted by soulstealer

Ya thanks man.... 6'2" 25.... and I'm trying to stay away from accutane it puts a ton of stress on your body....the acne has subsided anyway.....

Also I dont know how much more lowerback I can do I deadlift 500lbs LOL....just need to lose the fat...

dang 25, i thought you were older. you gonna be a bad mofo in a few years.

**DSM4Life** · 04-10-2008, 09:04 PM

Originally Posted by soulstealer

Ya thanks man.... 6'2" 25.... and I'm trying to stay away from accutane it puts a ton of stress on your body....the acne has subsided anyway.....

Also I dont know how much more lowerback I can do I deadlift 500lbs LOL....just need to lose the fat...

Sex burns a lot of calories. Want me to show you.

**soulstealer** · 04-11-2008, 07:31 AM

Originally Posted by naturalsux

dang 25, i thought you were older. you gonna be a bad mofo in a few years.

Thanks dude ya... I'm planning on starting a serious bulker this winter GH/test/tren /var/igf-1 my goal this year is to keep my bodyfat below 15% but reach 290lbs.... and compete next year maybe fall 2009...now that I'm really starting to know my body if I start @ 290 and 15% and give myself 17-18 weeks I should be able to hit the kind of conditioning/size I'm looking for...which is >250lbs <4% and dry.... the issue with being so tall is I need my calves/legs to be freakin massive to stand a chance or I just dont look thick enough....