xX Silabolin' s HIT Castle Xx

[Proximal]

And wait until u see this...
And this..

Sent fra min BLA-L29 via Tapatalk

And fuck the last one was painfull. Actually i needed a break. And one of the girls gave me a tip on how to takethe pain. So enbarrasing. I go kill myself..

Catch a little nap while getting it done.

But seriously, if you can’t take the heat get out of the kitchen, wuss

The new ink looks good Sil & damn, you’re still a big monster. Sorry bout the triceps. I lost one head of my left biceps a year ago & it bugs the hell out of me. But, you just keep grinding, it’s all you can do.

[Proximal]

For you Sil!

https://www.facebook.com/NunsVampiresSuccubi/

[AR's King Silabolin]

Catch a little nap while getting it done.

But seriously, if you can’t take the heat get out of the kitchen, wuss

The new ink looks good Sil & damn, you’re still a big monster. Sorry bout the triceps. I lost one head of my left biceps a year ago & it bugs the hell out of me. But, you just keep grinding, it’s all you can do.

I can take the heat, but this damned brazilian fighter uses needles which probes deeper to keep the colours. Thats what i think atleast.
Those i took in Grand Canaria were nothing in comparison.

Sent fra min BLA-L29 via Tapatalk

[AR's King Silabolin]

Shit is Worth the bucks

Sent fra min BLA-L29 via Tapatalk

[AR's King Silabolin]

How is the torn triceps doing?

Worse than expected. Stil much smaler and weaker and shape is worse to. Looks like one head at least has shortened.

Sent fra min BLA-L29 via Tapatalk

[almostgone]

Worse than expected. Stil much smaler and weaker and shape is worse to. Looks like one head at least has shortened.

Sent fra min BLA-L29 via Tapatalk

My left biceps and left rear delt are atrophying, too, but, one way or another I will get them back. You will do the same with your triceps!

[AR's King Silabolin]

My left biceps and left rear delt are atrophying, too, but, one way or another I will get them back. You will do the same with your triceps!

Deal brother

Sent fra min BLA-L29 via Tapatalk

[i_SLAM_cougars]

My right tricep atrophied pretty badly when I ruptured some discs in my neck a few years back. Lost about 2-2.5 inches on my arm in a couple weeks. Took awhile to get it back, but it comes back

[AR's King Silabolin]

My right tricep atrophied pretty badly when I ruptured some discs in my neck a few years back. Lost about 2-2.5 inches on my arm in a couple weeks. Took awhile to get it back, but it comes back

What???.... Does it move itself back to normal?

Sent fra min BLA-L29 via Tapatalk

[i_SLAM_cougars]

What???.... Does it move itself back to normal?

Sent fra min BLA-L29 via Tapatalk

No. I had to build it back, and it was a bitch. It’s still not as good as my left, and originally my right was bigger and better. With that said, I could have done more. I’m not sure how much recovery time I actually needed, but I quit lifting for about 18 months. Not being able to bench the empty bar properly really had me bummed out. I still randomly do dumb shit like drop a glass of water on the floor and not realize I did it. Haven’t felt the right side of my right hand in years.

[AR's King Silabolin]

No. I had to build it back, and it was a bitch. It’s still not as good as my left, and originally my right was bigger and better. With that said, I could have done more. I’m not sure how much recovery time I actually needed, but I quit lifting for about 18 months. Not being able to bench the empty bar properly really had me bummed out. I still randomly do dumb shit like drop a glass of water on the floor and not realize I did it. Haven’t felt the right side of my right hand in years.

Damned man. Didnt know you had to cope with this shit.

Sent fra min BLA-L29 via Tapatalk

[i_SLAM_cougars]

Damned man. Didnt know you had to cope with this shit.

Sent fra min BLA-L29 via Tapatalk

Knowing what I do now, I would have approached things differently, and recovered much faster.

At the time I hadn’t touched AAS in like 7 years. Had a new daughter that was only a few months old, was already over worked without adding anything on top of it, so I set it to the side for awhile.

Don’t let this discourage you though, that was not my intention. A torn muscle will recover much faster than nerve damage. All that was meant was given some time you can overcome anything. It’s only a temporary set back.

[Proximal]

What???.... Does it move itself back to normal?

Sent fra min BLA-L29 via Tapatalk

Sil, be careful man.

You tore off a significant chunk of tendon. Because you didn’t reattach it surgically means that the portion of muscle that is attached to it retracts (shortens) and withers away. That portion can’t grow ever.

But, there is now even more stress on the tendon that is left attached.

Didn’t the doctor/surgeon explain this to you?

Sorry to be a downer, I just want you to know what you’re dealing with and what can easily happen still.

Muscle atrophy from nerve damage is completely unrelated to you.

[AR's King Silabolin]

Sil, be careful man.

You tore off a significant chunk of tendon. Because you didn’t reattach it surgically means that the portion of muscle that is attached to it retracts (shortens) and withers away. That portion can’t grow ever.

But, there is now even more stress on the tendon that is left attached.

Didn’t the doctor/surgeon explain this to you?

Sorry to be a downer, I just want you to know what you’re dealing with and what can easily happen still.

Muscle atrophy from nerve damage is completely unrelated to you.

Nothing was completely torn. Just almost.
And yesterday i managed to get a pump in it. For the first time. 40 reps rope extensions. , overhead and vertically.


Sent fra min BLA-L29 via Tapatalk

[Proximal]

Nothing was completely torn. Just almost.
And yesterday i managed to get a pump in it. For the first time. 40 reps rope extensions. , overhead and vertically.


Sent fra min BLA-L29 via Tapatalk

Cool Sil, best of luck man.

[Windex]

I got a juicy picture for you Sil. Stay tuned.

Also really like Cardarine at 20mg per day. Tren gives me crazy calf pumps and Cardarine neutralizes it.

[AR's King Silabolin]

I got a juicy picture for you Sil. Stay tuned.

Also really like Cardarine at 20mg per day. Tren gives me crazy calf pumps and Cardarine neutralizes it.

Ok man. Got one too:

Left arm crazy smaller. But i started left bis feeders today and the feeders really helped my shoulders.

Sent fra min BLA-L29 via Tapatalk

[Windex]

I use a beeswax type cream for my tattoos - always recovered well. Sold at my tattoo studio.

Check avatar Sil

[AR's King Silabolin]

I use a beeswax type cream for my tattoos - always recovered well. Sold at my tattoo studio.

Check avatar Sil

Thats a decent weigth. Same as me i think
Studio... U work as a tatoo artist??
Sent fra min BLA-L29 via Tapatalk

[Windex]

Thats a decent weigth. Same as me i think
Studio... U work as a tatoo artist??
Sent fra min BLA-L29 via Tapatalk

No I meant that the place where I get my tattoos done is where I buy my aftercare to keep tattoo looking good.

[AR's King Silabolin]

No I meant that the place where I get my tattoos done is where I buy my aftercare to keep tattoo looking good.

My wife said vazelin would do the job also. A guy at her job told her. Much cheaper. But havent looked into it

Sent fra min BLA-L29 via Tapatalk

[Windex]

My wife said vazelin would do the job also. A guy at her job told her. Much cheaper. But havent looked into it

Sent fra min BLA-L29 via Tapatalk

Have not heard of that brand. Lubriderm and Aveeno are very popular here, inexpensive. I like the natural products, worth extra $$$ for something that will be on my body forever.

When I get to 251 lbs I will update avatar again.

[AR's King Silabolin]

Have not heard of that brand. Lubriderm and Aveeno are very popular here, inexpensive. I like the natural products, worth extra $$$ for something that will be on my body forever.

When I get to 251 lbs I will update avatar again.

Ah thats not a brand. Maybe english got its own Word for it.
Its yellow. Thaugth fags use it. But maybe thats Just in the comedies very cheap.

Sent fra min BLA-L29 via Tapatalk

[HoldMyBeer]

Ah thats not a brand. Maybe english got its own Word for it.
Its yellow. Thaugth fags use it. But maybe thats Just in the comedies very cheap.

Sent fra min BLA-L29 via Tapatalk

Talking about Vaseline?
A and D lotion was recommended to me

[Windex]

Ah thats not a brand. Maybe english got its own Word for it.
Its yellow. Thaugth fags use it. But maybe thats Just in the comedies very cheap.

Sent fra min BLA-L29 via Tapatalk

It's okay english is not my first language either.

[almostgone]

Talking about Vaseline?
A and D lotion was recommended to me

Same here...A&D ointment.

[AR's King Silabolin]

Talking about Vaseline?
A and D lotion was recommended to me

Jupp. Vaseline. Guy at my wifes job, told vaseline would do the job.

Sent fra min BLA-L29 via Tapatalk

[AR's King Silabolin]

Ithink i finally found an exercise which could add more 3D to my Chest. I have a little flat Chest compared to others at my weigth, specially after my chesttear 4 years ago.
But a pullower done in the flat bench position feels nice. U Just squise the Chest when the arms raises with the dumbell. A much better squize than any press movements.
And i think it shows already. 3 weeks.
It also feels like it hits the inner Chest area!


Sent fra min BLA-L29 via Tapatalk

[HoldMyBeer]

Ithink i finally found an exercise which could add more 3D to my Chest. I have a little flat Chest compared to others at my weigth, specially after my chesttear 4 years ago.
But a pullower done in the flat bench position feels nice. U Just squise the Chest when the arms raises with the dumbell. A much better squize than any press movements.
And i think it shows already. 3 weeks.
It also feels like it hits the inner Chest area!


Sent fra min BLA-L29 via Tapatalk

I lie those as well. Really have to focus on the mind muscle connection or the lats easily take over. I also stop before the DB is right over the chin to keep the tension on the pecs

[AR's King Silabolin]

Stil gains left.
Try to keep this!
Actually im stil on 10 mg LGD. And possible ill do 5 mg next week. Then its def over.
But i continue 25 mg MK677 each day for 2 more weeks, then 12.5 mg until next cycle.
I really feel MK677 helps on strength, size and skin. Not hunger, sleep.


Sent fra min BLA-L29 via Tapatalk

[AR's King Silabolin]

Ok guys. Stil climbing natty in my old prime exersice. Easy 250 kg today. What is that... Some 540-550?
And I did squats first. No pain whatsoever.
If i manage 290 kg natty, i migth close up on 350 kg in a mod cycle!!!

Sent fra min BLA-L29 via Tapatalk

[AR's King Silabolin]

Its goes on..moon is not finished btw


Sent fra min BLA-L29 via Tapatalk

[AR's King Silabolin]

Growing with inks
Added much more carbs after cycle to keep the strength. Everything ok, but abs. I can live with that.
Sent fra min BLA-L29 via Tapatalk

[Windex]

I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.

[AR's King Silabolin]

I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.

But What about headless pics like me? Or will your tatoos show who u are.?

Sent fra min BLA-L29 via Tapatalk

[i_SLAM_cougars]

I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.

In before Windex

[Windex]

In before Windex

That is saucy but how tall?

[Windex]

But What about headless pics like me? Or will your tatoos show who u are.?

Sent fra min BLA-L29 via Tapatalk

I'm covered in ink. Some of it takes away from physique but other tattoos help. My shoulders look bigger from the 3D ink effect - similar to Rich Piana's spiderweb tattoos on his shoulders

[AR's King Silabolin]

I'm covered in ink. Some of it takes away from physique but other tattoos help. My shoulders look bigger from the 3D ink effect - similar to Rich Piana's spiderweb tattoos on his shoulders

Yeah... And Rich' midsec tatoo

My new Main tatoo idea is a fist fighting glove tatoo. Like the dude in "Once we were warriors", Jake the Muss. He also played doctore in Netflix Spartacus.

Sent fra min BLA-L29 via Tapatalk

[i_SLAM_cougars]

That is saucy but how tall?

touché

6’ 1”