Page 99 of 183 FirstFirst ... 4989949596979899100101102103104109149 ... LastLast
Results 3,921 to 3,960 of 7297
Like Tree3792Likes

Thread: xX Silabolin' s HIT Castle Xx

  1. #3921
    Proximal is offline Banned
    Join Date
    Sep 2015
    Location
    Not here.
    Posts
    5,498
    Quote Originally Posted by AR's King Silabolin View Post
    And wait until u see this...
    And this..

    Sent fra min BLA-L29 via Tapatalk

    And fuck the last one was painfull. Actually i needed a break. And one of the girls gave me a tip on how to takethe pain. So enbarrasing. I go kill myself..
    Catch a little nap while getting it done.

    But seriously, if you can’t take the heat get out of the kitchen, wuss

    The new ink looks good Sil & damn, you’re still a big monster. Sorry bout the triceps. I lost one head of my left biceps a year ago & it bugs the hell out of me. But, you just keep grinding, it’s all you can do.
    Last edited by Proximal; 08-03-2019 at 09:46 AM.
    almostgone and clarky. like this.

  2. #3922
    Proximal is offline Banned
    Join Date
    Sep 2015
    Location
    Not here.
    Posts
    5,498

  3. #3923
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Proximal View Post
    Catch a little nap while getting it done.

    But seriously, if you canít take the heat get out of the kitchen, wuss

    The new ink looks good Sil & damn, youíre still a big monster. Sorry bout the triceps. I lost one head of my left biceps a year ago & it bugs the hell out of me. But, you just keep grinding, itís all you can do.
    I can take the heat, but this damned brazilian fighter uses needles which probes deeper to keep the colours. Thats what i think atleast.
    Those i took in Grand Canaria were nothing in comparison.

    Sent fra min BLA-L29 via Tapatalk

    Last edited by AR's King Silabolin; 08-04-2019 at 12:12 AM.
    Obs likes this.

  4. #3924
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Shit is Worth the bucks

    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-04-2019 at 04:17 AM.

  5. #3925
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by almostgone View Post
    How is the torn triceps doing?
    Worse than expected. Stil much smaler and weaker and shape is worse to. Looks like one head at least has shortened.

    Sent fra min BLA-L29 via Tapatalk

  6. #3926
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,340
    Quote Originally Posted by AR's King Silabolin View Post
    Worse than expected. Stil much smaler and weaker and shape is worse to. Looks like one head at least has shortened.

    Sent fra min BLA-L29 via Tapatalk
    My left biceps and left rear delt are atrophying, too, but, one way or another I will get them back. You will do the same with your triceps!
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  7. #3927
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by almostgone View Post
    My left biceps and left rear delt are atrophying, too, but, one way or another I will get them back. You will do the same with your triceps!
    Deal brother

    Sent fra min BLA-L29 via Tapatalk
    almostgone likes this.

  8. #3928
    i_SLAM_cougars is offline Banned- for my own actions
    Join Date
    Feb 2014
    Posts
    1,957
    My right tricep atrophied pretty badly when I ruptured some discs in my neck a few years back. Lost about 2-2.5 inches on my arm in a couple weeks. Took awhile to get it back, but it comes back
    almostgone and Obs like this.

  9. #3929
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by i_SLAM_cougars View Post
    My right tricep atrophied pretty badly when I ruptured some discs in my neck a few years back. Lost about 2-2.5 inches on my arm in a couple weeks. Took awhile to get it back, but it comes back
    What???.... Does it move itself back to normal?

    Sent fra min BLA-L29 via Tapatalk

  10. #3930
    i_SLAM_cougars is offline Banned- for my own actions
    Join Date
    Feb 2014
    Posts
    1,957
    Quote Originally Posted by AR's King Silabolin View Post
    What???.... Does it move itself back to normal?

    Sent fra min BLA-L29 via Tapatalk
    No. I had to build it back, and it was a bitch. It’s still not as good as my left, and originally my right was bigger and better. With that said, I could have done more. I’m not sure how much recovery time I actually needed, but I quit lifting for about 18 months. Not being able to bench the empty bar properly really had me bummed out. I still randomly do dumb shit like drop a glass of water on the floor and not realize I did it. Haven’t felt the right side of my right hand in years.
    Obs likes this.

  11. #3931
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by i_SLAM_cougars View Post
    No. I had to build it back, and it was a bitch. Itís still not as good as my left, and originally my right was bigger and better. With that said, I could have done more. Iím not sure how much recovery time I actually needed, but I quit lifting for about 18 months. Not being able to bench the empty bar properly really had me bummed out. I still randomly do dumb shit like drop a glass of water on the floor and not realize I did it. Havenít felt the right side of my right hand in years.
    Damned man. Didnt know you had to cope with this shit.

    Sent fra min BLA-L29 via Tapatalk

  12. #3932
    i_SLAM_cougars is offline Banned- for my own actions
    Join Date
    Feb 2014
    Posts
    1,957
    Quote Originally Posted by AR's King Silabolin View Post
    Damned man. Didnt know you had to cope with this shit.

    Sent fra min BLA-L29 via Tapatalk
    Knowing what I do now, I would have approached things differently, and recovered much faster.

    At the time I hadn’t touched AAS in like 7 years. Had a new daughter that was only a few months old, was already over worked without adding anything on top of it, so I set it to the side for awhile.

    Don’t let this discourage you though, that was not my intention. A torn muscle will recover much faster than nerve damage. All that was meant was given some time you can overcome anything. It’s only a temporary set back.
    Obs likes this.

  13. #3933
    Proximal is offline Banned
    Join Date
    Sep 2015
    Location
    Not here.
    Posts
    5,498
    Quote Originally Posted by AR's King Silabolin View Post
    What???.... Does it move itself back to normal?

    Sent fra min BLA-L29 via Tapatalk
    Sil, be careful man.

    You tore off a significant chunk of tendon. Because you didn’t reattach it surgically means that the portion of muscle that is attached to it retracts (shortens) and withers away. That portion can’t grow ever.

    But, there is now even more stress on the tendon that is left attached.

    Didn’t the doctor/surgeon explain this to you?

    Sorry to be a downer, I just want you to know what you’re dealing with and what can easily happen still.

    Muscle atrophy from nerve damage is completely unrelated to you.
    almostgone likes this.

  14. #3934
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Proximal View Post
    Sil, be careful man.

    You tore off a significant chunk of tendon. Because you didnít reattach it surgically means that the portion of muscle that is attached to it retracts (shortens) and withers away. That portion canít grow ever.

    But, there is now even more stress on the tendon that is left attached.

    Didnít the doctor/surgeon explain this to you?

    Sorry to be a downer, I just want you to know what youíre dealing with and what can easily happen still.

    Muscle atrophy from nerve damage is completely unrelated to you.
    Nothing was completely torn. Just almost.
    And yesterday i managed to get a pump in it. For the first time. 40 reps rope extensions. , overhead and vertically.


    Sent fra min BLA-L29 via Tapatalk
    Obs, i_SLAM_cougars and Proximal like this.

  15. #3935
    Proximal is offline Banned
    Join Date
    Sep 2015
    Location
    Not here.
    Posts
    5,498
    Quote Originally Posted by AR's King Silabolin View Post
    Nothing was completely torn. Just almost.
    And yesterday i managed to get a pump in it. For the first time. 40 reps rope extensions. , overhead and vertically.


    Sent fra min BLA-L29 via Tapatalk
    Cool Sil, best of luck man.

  16. #3936
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    I got a juicy picture for you Sil. Stay tuned.

    Also really like Cardarine at 20mg per day. Tren gives me crazy calf pumps and Cardarine neutralizes it.
    I no longer check my inbox. If you PM me I will not reply.

  17. #3937
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Windex View Post
    I got a juicy picture for you Sil. Stay tuned.

    Also really like Cardarine at 20mg per day. Tren gives me crazy calf pumps and Cardarine neutralizes it.
    Ok man. Got one too:

    Left arm crazy smaller. But i started left bis feeders today and the feeders really helped my shoulders.

    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-05-2019 at 09:36 AM.
    almostgone and clarky. like this.

  18. #3938
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    I use a beeswax type cream for my tattoos - always recovered well. Sold at my tattoo studio.

    Check avatar Sil
    I no longer check my inbox. If you PM me I will not reply.

  19. #3939
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Windex View Post
    I use a beeswax type cream for my tattoos - always recovered well. Sold at my tattoo studio.

    Check avatar Sil
    Thats a decent weigth. Same as me i think
    Studio... U work as a tatoo artist??
    Sent fra min BLA-L29 via Tapatalk

  20. #3940
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    Quote Originally Posted by AR's King Silabolin View Post
    Thats a decent weigth. Same as me i think
    Studio... U work as a tatoo artist??
    Sent fra min BLA-L29 via Tapatalk
    No I meant that the place where I get my tattoos done is where I buy my aftercare to keep tattoo looking good.
    I no longer check my inbox. If you PM me I will not reply.

  21. #3941
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Windex View Post
    No I meant that the place where I get my tattoos done is where I buy my aftercare to keep tattoo looking good.
    My wife said vazelin would do the job also. A guy at her job told her. Much cheaper. But havent looked into it

    Sent fra min BLA-L29 via Tapatalk

  22. #3942
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    Quote Originally Posted by AR's King Silabolin View Post
    My wife said vazelin would do the job also. A guy at her job told her. Much cheaper. But havent looked into it

    Sent fra min BLA-L29 via Tapatalk
    Have not heard of that brand. Lubriderm and Aveeno are very popular here, inexpensive. I like the natural products, worth extra $$$ for something that will be on my body forever.

    When I get to 251 lbs I will update avatar again.
    I no longer check my inbox. If you PM me I will not reply.

  23. #3943
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Windex View Post
    Have not heard of that brand. Lubriderm and Aveeno are very popular here, inexpensive. I like the natural products, worth extra $$$ for something that will be on my body forever.

    When I get to 251 lbs I will update avatar again.
    Ah thats not a brand. Maybe english got its own Word for it.
    Its yellow. Thaugth fags use it. But maybe thats Just in the comedies very cheap.

    Sent fra min BLA-L29 via Tapatalk

  24. #3944
    HoldMyBeer is offline Productive Member
    Join Date
    May 2018
    Posts
    1,886
    Quote Originally Posted by AR's King Silabolin View Post
    Ah thats not a brand. Maybe english got its own Word for it.
    Its yellow. Thaugth fags use it. But maybe thats Just in the comedies very cheap.

    Sent fra min BLA-L29 via Tapatalk
    Talking about Vaseline?
    A and D lotion was recommended to me
    Last edited by HoldMyBeer; 08-08-2019 at 06:59 AM.

  25. #3945
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    Quote Originally Posted by AR's King Silabolin View Post
    Ah thats not a brand. Maybe english got its own Word for it.
    Its yellow. Thaugth fags use it. But maybe thats Just in the comedies very cheap.

    Sent fra min BLA-L29 via Tapatalk
    It's okay english is not my first language either.
    I no longer check my inbox. If you PM me I will not reply.

  26. #3946
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,340
    Quote Originally Posted by HoldMyBeer View Post
    Talking about Vaseline?
    A and D lotion was recommended to me
    Same here...A&D ointment.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  27. #3947
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by HoldMyBeer View Post
    Talking about Vaseline?
    A and D lotion was recommended to me
    Jupp. Vaseline. Guy at my wifes job, told vaseline would do the job.

    Sent fra min BLA-L29 via Tapatalk

  28. #3948
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Ithink i finally found an exercise which could add more 3D to my Chest. I have a little flat Chest compared to others at my weigth, specially after my chesttear 4 years ago.
    But a pullower done in the flat bench position feels nice. U Just squise the Chest when the arms raises with the dumbell. A much better squize than any press movements.
    And i think it shows already. 3 weeks.
    It also feels like it hits the inner Chest area!


    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-08-2019 at 09:07 PM.

  29. #3949
    HoldMyBeer is offline Productive Member
    Join Date
    May 2018
    Posts
    1,886
    Quote Originally Posted by AR's King Silabolin View Post
    Ithink i finally found an exercise which could add more 3D to my Chest. I have a little flat Chest compared to others at my weigth, specially after my chesttear 4 years ago.
    But a pullower done in the flat bench position feels nice. U Just squise the Chest when the arms raises with the dumbell. A much better squize than any press movements.
    And i think it shows already. 3 weeks.
    It also feels like it hits the inner Chest area!


    Sent fra min BLA-L29 via Tapatalk
    I lie those as well. Really have to focus on the mind muscle connection or the lats easily take over. I also stop before the DB is right over the chin to keep the tension on the pecs

  30. #3950
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Stil gains left.
    Try to keep this!
    Actually im stil on 10 mg LGD. And possible ill do 5 mg next week. Then its def over.
    But i continue 25 mg MK677 each day for 2 more weeks, then 12.5 mg until next cycle.
    I really feel MK677 helps on strength, size and skin. Not hunger, sleep.


    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-12-2019 at 07:32 PM.
    HoldMyBeer likes this.

  31. #3951
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Ok guys. Stil climbing natty in my old prime exersice. Easy 250 kg today. What is that... Some 540-550?
    And I did squats first. No pain whatsoever.
    If i manage 290 kg natty, i migth close up on 350 kg in a mod cycle!!!

    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-14-2019 at 08:22 AM.
    almostgone and HoldMyBeer like this.

  32. #3952
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Its goes on..moon is not finished btw


    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-16-2019 at 09:40 PM.
    HoldMyBeer and almostgone like this.

  33. #3953
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Growing with inks
    Added much more carbs after cycle to keep the strength. Everything ok, but abs. I can live with that.
    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-18-2019 at 06:46 AM.
    almostgone likes this.

  34. #3954
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.
    I no longer check my inbox. If you PM me I will not reply.

  35. #3955
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Windex View Post
    I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.
    But What about headless pics like me? Or will your tatoos show who u are.?

    Sent fra min BLA-L29 via Tapatalk

  36. #3956
    i_SLAM_cougars is offline Banned- for my own actions
    Join Date
    Feb 2014
    Posts
    1,957
    Quote Originally Posted by Windex View Post
    I should be 251 lbs in 6-8 weeks, this is my heaviest I've ever been. Will land somewhere around 12-13% bodyfat.
    In before Windex

    Click image for larger version. 

Name:	B0C33599-8CB5-45C0-9E03-0E3529669E0F.jpeg 
Views:	90 
Size:	398.1 KB 
ID:	177079

  37. #3957
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    Quote Originally Posted by i_SLAM_cougars View Post
    In before Windex

    Click image for larger version. 

Name:	B0C33599-8CB5-45C0-9E03-0E3529669E0F.jpeg 
Views:	90 
Size:	398.1 KB 
ID:	177079
    That is saucy but how tall?
    I no longer check my inbox. If you PM me I will not reply.

  38. #3958
    Windex is offline Staff ~ HRT Optimization Specialist
    Join Date
    Mar 2011
    Location
    Arctic Circle
    Posts
    4,286
    Quote Originally Posted by AR's King Silabolin View Post
    But What about headless pics like me? Or will your tatoos show who u are.?

    Sent fra min BLA-L29 via Tapatalk
    I'm covered in ink. Some of it takes away from physique but other tattoos help. My shoulders look bigger from the 3D ink effect - similar to Rich Piana's spiderweb tattoos on his shoulders
    I no longer check my inbox. If you PM me I will not reply.

  39. #3959
    AR's King Silabolin's Avatar
    AR's King Silabolin is offline Castle Power
    Join Date
    May 2015
    Location
    Norway
    Posts
    7,496
    Quote Originally Posted by Windex View Post
    I'm covered in ink. Some of it takes away from physique but other tattoos help. My shoulders look bigger from the 3D ink effect - similar to Rich Piana's spiderweb tattoos on his shoulders
    Yeah... And Rich' midsec tatoo

    My new Main tatoo idea is a fist fighting glove tatoo. Like the dude in "Once we were warriors", Jake the Muss. He also played doctore in Netflix Spartacus.

    Sent fra min BLA-L29 via Tapatalk
    Last edited by AR's King Silabolin; 08-18-2019 at 08:59 AM.

  40. #3960
    i_SLAM_cougars is offline Banned- for my own actions
    Join Date
    Feb 2014
    Posts
    1,957
    Quote Originally Posted by Windex View Post
    That is saucy but how tall?
    touchť

    6’ 1”

Thread Information

Users Browsing this Thread

There are currently 3 users browsing this thread. (0 members and 3 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •