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05-09-2018, 06:24 PM #1241
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You still in the cattle business?
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05-09-2018, 08:28 PM #1242
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I forgot all about it.
Originally Posted by cousinmuscles
I need to get some glucose strips. That’s a good idea.“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
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05-09-2018, 08:30 PM #1243
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More or less Originally Posted by RaginCajun
Mostly moving pasture raised hogs and chickens to restaurants. Beef is harder to get and move, they want good fat but grass finished and that’s just not going to happen“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
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05-09-2018, 09:06 PM #1244
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Come jump in, I'm sure no one cares Originally Posted by MuscleScience
I forgot all about it.
I need to get some glucose strips. That’s a good idea.
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05-09-2018, 09:15 PM #1245
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I’d love too, but I’m barely getting to workout and I sometimes don’t sleep for two days since work is in its busy season. No end in sight, hopefully! Originally Posted by guitarzan
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
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05-09-2018, 09:25 PM #1246
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No excuses MS! Originally Posted by MuscleScience
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05-09-2018, 09:34 PM #1247
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I hope you get the time to just get shredded ms but I am glad to hear you are busy. Originally Posted by MuscleScience
I am trying to figure out how to get work out of the way of bodybuilding.
All this shit is making me skinny lik charger...
I am scared guys. I dont want to be that lean.
I am on a bulk and I never intended this.
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05-10-2018, 07:39 PM #1248
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Bi’s/Tri’s:
Super set:
3 sets bb curls w/ 3 sets db curls
3 sets incline curls
3 sets hammer curls
3 sets cable extensions
3 sets behind head cable extensions
Super set:
3 sets French press w/ 3 sets reverse cable extensions
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05-11-2018, 06:29 AM #1249
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Gotcha bud. Been looking into ranching as something on the side but having dove into it yet. Looking at buying this book called, “No Risk Ranching”. I’m just looking for a side hustle! Originally Posted by MuscleScience
More or less
Mostly moving pasture raised hogs and chickens to restaurants. Beef is harder to get and move, they want good fat but grass finished and that’s just not going to happen
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05-11-2018, 09:21 PM #1250
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Is that a real book? Originally Posted by RaginCajun
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-12-2018, 05:59 AM #1251
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I’m watching you !!! LOL Originally Posted by Obs
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05-12-2018, 08:28 AM #1252
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I am alread rushing around on my damn saturday no breakfast and coffee I got in the bank lobby. Originally Posted by charger69
I am getting pissed at life getting in my way. Makes me cranky.
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05-13-2018, 09:42 AM #1253
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Yes by Greg L Originally Posted by MuscleScience
I like big butts therefore I don’t lie
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05-15-2018, 08:26 PM #1254
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Hmm, I’ll check it out I guess. Originally Posted by RaginCajun
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-15-2018, 08:29 PM #1255
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Cardio yesterday and weights today.
My weight is almost back to 220. My gut has gotten bigger but my arms and upper body have leaned out or at least appears that way. I have some pictures of me lately and my arms look Big AF. Kinda feels good. I’m going to really start watching my diet. Hasn’t been great lately but I want to get back to Keto so I can sleep well at night.“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-15-2018, 08:34 PM #1256
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Come on MS. Concentrate. LOL Originally Posted by MuscleScience
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05-15-2018, 08:38 PM #1257
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I’m barely Hanging in there. Going to bed at 11-11:30 getting up at 4:30 and putting in all those hours. I’m just glad I get to sleep at all...lol Originally Posted by charger69
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-15-2018, 09:41 PM #1258
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Hamstrings/calves:
5 sets stiff leg deadlifts
5 sets leg curls
Typical calf stuff
Also did some tricep work, light weights, high volume
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05-15-2018, 10:47 PM #1259
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Take it easy. You need to get up on stage! Originally Posted by MuscleScience
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05-16-2018, 05:24 AM #1260
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How is the MK677 treating you?
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05-16-2018, 08:44 AM #1261
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Idk, I drew blood yesterday. Should have the panel today sometime. Originally Posted by RaginCajun
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-17-2018, 11:23 PM #1262
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Post that up I wanna see! Originally Posted by MuscleScience
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05-19-2018, 07:29 PM #1263
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Still waiting on it. I got it back in a day last time... Originally Posted by Obs
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-19-2018, 07:31 PM #1264
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Really good leg day today.
Squated over 225 without pain in my groin. I went up to 275 for 5 with no problems. I was going to try 315 but didn’t feel confident enough that I wouldn’t hurt myself. Y’all don’t know how much it would be a game changer if I could squat heavy again.“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-21-2018, 02:28 AM #1265
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Shoulders and bi today. A bit of a catch-up day. Groin was slightly tight from the day before. Finished my workout with some sprints outside since it was a nice day.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-21-2018, 05:53 AM #1266
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Chest and Tris this morning. A little sore from my sprints yesterday in my legs and hips but otherwise was a really good workout. I normally don’t lift in the morning but work has been crazy lately and I want to make sure I get it in.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-22-2018, 08:43 AM #1267
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Get your bloods back yet?
Glad to hear that the legs are getting stronger! I know you want that!
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05-22-2018, 11:54 AM #1268
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I emailed them today actually. Last time I got them the next day. Originally Posted by RaginCajun
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-22-2018, 02:47 PM #1269
Changed Man
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Conspiracy to piss me off. Its cause I wanna see. Originally Posted by MuscleScience
I emailed them today actually. Last time I got them the next day.
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05-22-2018, 03:28 PM #1270
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Just got it back. 192 my baseline was 188 Originally Posted by Obs
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-22-2018, 04:16 PM #1271
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Shit... Sorry to hear man Originally Posted by MuscleScience
Just got it back. 192 my baseline was 188
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05-22-2018, 08:34 PM #1272
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Hmmmmmmm still higher Originally Posted by MuscleScience
Just got it back. 192 my baseline was 188
Wonder if your stuff is under dosed
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05-22-2018, 09:22 PM #1273
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Statistically it’s basically the same number. Oh well time to find a better source. Originally Posted by RaginCajun
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-29-2018, 06:46 PM #1274
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Where yat MS
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05-29-2018, 07:30 PM #1275
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Both of you need to get out and get postwhoring. Originally Posted by RaginCajun
There is a smartass shortage lately. Everyone is logging or bitching at newbs.
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05-29-2018, 08:19 PM #1276
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I tried but cannot fill in for MS. Originally Posted by Obs
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05-29-2018, 08:24 PM #1277
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No bs! You do awesome! Originally Posted by charger69
You do better than MS!
Did you hear that MS?
Its a challenge
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05-30-2018, 05:23 AM #1278
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Monday: gym was closed but me and the lady friend went on a nice long hike. It was good cardio. Ran parts of the trail to help get and keep the heart rate up. She says my completion has improved over the last few weeks. I think having more stable hormone levels helps with that.
Tuesday: gym didn’t open until 7am do didn’t get my normal 5am workout in. Went to bed at 7:30pm because I was tired.
Today: got up at 4:30 am and got to the gym. Did both chest and tris and some light legs. Did full chest workout but hit 20 reps squats with the straight bar in between sets. Really got my heart rate up and had a good pump all over. Feel really good this morning.“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-30-2018, 05:26 AM #1279
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I’m too tired to care. Lol Originally Posted by Obs
The family business has been insanely busy and I’m still going to the gym and working 16 hour days. Silver lining is that I have dropped a lot of weight around my midsection. Even though I’m not hardly dieting or doing lots of cardio.“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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05-30-2018, 05:31 AM #1280
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With me not working behind a computer for 8-10 hours a day, my postwhoring has definitely suffered. Originally Posted by Obs
Blame my job
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01-11-2025, 04:00 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS