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Thread: May 2018 Most Improved Competition [FINISHED: Results in post #5]

  1. 06-20-2018, 01:19 PM #1921
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    Quote Originally Posted by hollowedzeus View Post
    Italy vs USA

    Sent from my SM-G935F using Tapatalk
    No fight. Just fact checking.
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  2. 06-20-2018, 01:28 PM #1922
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    Quote Originally Posted by Capebuffalo View Post
    No fight. Just fact checking.
    Must have been your tone of voice then
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  3. 06-20-2018, 03:57 PM #1923
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    Click image for larger version.  Name: Screenshot_20180620-141422_Video Player.jpg  Views: 127  Size: 1.04 MB  ID: 173204
    Had a awesome lunch today, this extremely hot girl kept flashing me! She was doing so much it was very obvious she was doing on purpose. One time she stuck her phone between her legs with the screen light on, it lit up the area! She would see me looking and smile. I tried to get a pic without getting caught, this was the best I got
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  4. 06-20-2018, 04:00 PM #1924
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    Quote Originally Posted by guitarzan View Post
    Click image for larger version.  Name: Screenshot_20180620-141422_Video Player.jpg  Views: 127  Size: 1.04 MB  ID: 173204
    Had a awesome lunch today, this extremely hot girl kept flashing me! She was doing so much it was very obvious she was doing on purpose. One time she stuck her phone between her legs with the screen light on, it lit up the area! She would see me looking and smile. I tried to get a pic without getting caught, this was the best I got
    Haha
    Speechless
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  5. 06-20-2018, 04:06 PM #1925
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    Quote Originally Posted by hammerheart View Post
    Those diagnoses are often bogus and don't see them leading anywhere...
    Not familiar with health care and social services in Italy, but here the labels lead to life improving treatments and resources
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  6. 06-20-2018, 04:09 PM #1926
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    Quote Originally Posted by charger69 View Post
    There is no good or bad weight. I would start out with low weight and very strict form. I have had a back operation and am sensitive to putting too much strain on my back.
    Being older, I try to make lower weights more difficult (TUT, holding in a contracted state, etc). Every now and then I change it up and go heavy.


    Sent from my iPhone using Tapatalk
    Same
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  7. 06-20-2018, 04:22 PM #1927
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    Quote Originally Posted by guitarzan View Post
    Click image for larger version.  Name: Screenshot_20180620-141422_Video Player.jpg  Views: 127  Size: 1.04 MB  ID: 173204
    Had a awesome lunch today, this extremely hot girl kept flashing me! She was doing so much it was very obvious she was doing on purpose. One time she stuck her phone between her legs with the screen light on, it lit up the area! She would see me looking and smile. I tried to get a pic without getting caught, this was the best I got
    Is this not suppose to be in your"Its a wonderful Guitarzan life" thead. Looking good
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  8. 06-20-2018, 04:27 PM #1928
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    Blast of a session, left gym even more knackered than legs yesterday.

    Wide grip pulldown
    Close grip pulldown
    Seated row
    DB bent over row
    BB bent over row
    Pullovers
    Seated rears (reverse pec fly)
    Seated rear delt row
    Hypers

    Perhaps a bit too much volume, but felt worth it.


    Also I believe I found what my next avi should be...
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  9. 06-20-2018, 04:32 PM #1929
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    Quote Originally Posted by Richard Head View Post
    Is this not suppose to be in your"Its a wonderful Guitarzan life" thead. Looking good
    Lol, you right, I forgot about that thread
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  10. 06-20-2018, 04:33 PM #1930
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    Quote Originally Posted by PeanutbutterDC View Post
    Haha
    Speechless
    If I wasnt married I would've move in for the kill...lol
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  11. 06-20-2018, 04:58 PM #1931
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    Quote Originally Posted by guitarzan View Post
    Click image for larger version.  Name: Screenshot_20180620-141422_Video Player.jpg  Views: 127  Size: 1.04 MB  ID: 173204
    Had a awesome lunch today, this extremely hot girl kept flashing me! She was doing so much it was very obvious she was doing on purpose. One time she stuck her phone between her legs with the screen light on, it lit up the area! She would see me looking and smile. I tried to get a pic without getting caught, this was the best I got
    She was probably waiting for you to show yours.
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  12. 06-20-2018, 05:03 PM #1932
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    Quote Originally Posted by Capebuffalo View Post
    She was probably waiting for you to show yours.
    Haha, I doubt it, shes was telling her friends, watch me mess with that loser over there
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  13. 06-20-2018, 05:13 PM #1933
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    Quote Originally Posted by guitarzan View Post
    Haha, I doubt it, shes was telling her friends, watch me mess with that loser over there
    No. That’s not usually how it works. You should have asked to take her picture so you could put a face with that..... well you know.
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  14. 06-20-2018, 05:17 PM #1934
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  15. 06-20-2018, 05:18 PM #1935
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    Quote Originally Posted by Capebuffalo View Post
    No. That’s not usually how it works. You should have asked to take her picture so you could put a face with that..... well you know.
    Lol, I should have, but I'm so freaking horny 24/7 that I have to stay focused, or I'll get in trouble!
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  16. 06-20-2018, 05:28 PM #1936
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    Quote Originally Posted by PeanutbutterDC View Post
    Not familiar with health care and social services in Italy, but here the labels lead to life improving treatments and resources
    Well sorry if that come out as inappropriate but here unless you got some serious money to spend on private healthcare it's plainly not worth it.
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  17. 06-20-2018, 05:34 PM #1937
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    Quote Originally Posted by hammerheart View Post
    Also I believe I found what my next avi should be...
    Here it is, me and my beloved rabbit
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  18. 06-20-2018, 05:38 PM #1938
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    Quote Originally Posted by hammerheart View Post
    Here it is, me and my beloved rabbit
    Looks tasty. When will you butcher it?
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  19. 06-20-2018, 05:41 PM #1939
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    Quote Originally Posted by cousinmuscles View Post
    Looks tasty. When will you butcher it?
    Yes, good lean meat
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  20. 06-20-2018, 05:45 PM #1940
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    Can you guys believe 15 years ago I weighed 60 pounds more than I do today?
    And in completely unrelated news: today is my son's 15th birthday
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  21. 06-20-2018, 05:47 PM #1941
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    Quote Originally Posted by PeanutbutterDC View Post
    Can you guys believe 15 years ago I weighed 60 pounds more than I do today?
    And in completely unrelated news: today is my son's 15th birthday
    Happy bday to your son!

    Good job.

    15 years ago I weighed less than 60kg. Now I dumbbell bench the 60s for reps
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  22. 06-20-2018, 05:53 PM #1942
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    Quote Originally Posted by guitarzan View Post
    Yes, good lean meat
    I make a kick ass rabbit stir fry.
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  23. 06-20-2018, 05:54 PM #1943
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    Quote Originally Posted by PeanutbutterDC View Post
    Can you guys believe 15 years ago I weighed 60 pounds more than I do today?
    And in completely unrelated news: today is my son's 15th birthday
    Congratulations on both. They are both great accomplishment.
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  24. 06-20-2018, 05:56 PM #1944
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    Quote Originally Posted by Capebuffalo View Post
    Congratulations on both. They are both great accomplishment.
    Thanks! Half that 60# was baby weight. But I do feel very accomplished on both counts
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  25. 06-20-2018, 05:57 PM #1945
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    Quote Originally Posted by PeanutbutterDC View Post
    Can you guys believe 15 years ago I weighed 60 pounds more than I do today?
    And in completely unrelated news: today is my son's 15th birthday
    I used to weight 50lbs less four years ago... congrats and hope you are having a nice b-day.
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  26. 06-20-2018, 06:14 PM #1946
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    Quote Originally Posted by PeanutbutterDC View Post
    Can you guys believe 15 years ago I weighed 60 pounds more than I do today?
    And in completely unrelated news: today is my son's 15th birthday
    Awesome
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  27. 06-20-2018, 06:16 PM #1947
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    Heading to bed, hope for a restful sleep. Both brachioradialis muscles keep cramping. No fun tonight
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  28. 06-20-2018, 06:21 PM #1948
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    Quote Originally Posted by cousinmuscles View Post
    Happy bday to your son!

    Good job.

    15 years ago I weighed less than 60kg. Now I dumbbell bench the 60s for reps
    That's awesome!
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  29. 06-20-2018, 08:41 PM #1949
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    Quote Originally Posted by hammerheart View Post
    Here it is, me and my beloved rabbit
    Tren the sqirrel says hi!
    He got a new harness so we can take him outside. He is terrified of the outdoors and runs up his mom's (my gf's) leg.

    Attachment 173205
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  30. 06-21-2018, 12:33 AM #1950
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    Quote Originally Posted by Obs View Post
    Tren the sqirrel says hi!
    He got a new harness so we can take him outside. He is terrified of the outdoors and runs up his mom's (my gf's) leg.

    Attachment 173205
    That sounds painful.

    Conversely, I don't feel in enough pain this morning, hope that changes for the better later in the day. In for shoulders by evening.

    Grip felt much better yesterday, not so much today though, but it's ok it can of better during the day.

    Looking a bit soft and flat though, might need to get estro in check.
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  31. 06-21-2018, 05:32 AM #1951
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    Quote Originally Posted by Obs View Post
    Tren the sqirrel says hi!
    He got a new harness so we can take him outside. He is terrified of the outdoors and runs up his mom's (my gf's) leg.

    Attachment 173205
    Do you take Tren to work with you so he can judge on where you need to cut the tree at?
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  32. 06-21-2018, 06:13 AM #1952
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    Quote Originally Posted by RaginCajun View Post
    Do you take Tren to work with you so he can judge on where you need to cut the tree at?
    Last time he was at work with me it didn't turn out so good for his family.
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  33. 06-21-2018, 06:54 AM #1953
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    Quote Originally Posted by Obs View Post
    Tren the sqirrel says hi!
    He got a new harness so we can take him outside. He is terrified of the outdoors and runs up his mom's (my gf's) leg.

    Attachment 173205
    That’s the biggest squirrel I’ve ever scene except for a fox squirrel.
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  34. 06-21-2018, 08:33 AM #1954
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    Quote Originally Posted by Capebuffalo View Post
    That’s the biggest squirrel I’ve ever scene except for a fox squirrel.
    Obviously you have never seen the Obs squirrel. Big mother fucker!


    Sent from my iPhone using Tapatalk
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  35. 06-21-2018, 09:36 AM #1955
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    Quote Originally Posted by Capebuffalo View Post
    That’s the biggest squirrel I’ve ever scene except for a fox squirrel.
    He is still growing. He is little, its just because its a little kid holding him that he looks big.
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  36. 06-21-2018, 09:53 AM #1956
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    Took resting HR at the treadmill yesterday, it was 100. 80 right now just sitting. E2 must be definitely up, can also feel the aggression from it, will put it to good use tonight but then will either lower my dosages, or get bit of AI in, not sure.
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  37. 06-21-2018, 10:12 AM #1957
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    Still very busy, but getting my workouts in. I have had to work some long hours this week because my damn radar is still down. Just can't find the problem in the high voltage circuits. I will be on the road for two days going to get my new 5th wheel so I will hit it hard tonight.
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  38. 06-21-2018, 10:13 AM #1958
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    How much does everyone drink during workouts. I take a 1lt bottle in and yesterday it was not enough, it all went into sweat.
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  39. 06-21-2018, 10:14 AM #1959
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    Quote Originally Posted by hammerheart View Post
    How much does everyone drink during workouts. I take a 1lt bottle in and yesterday it was not enough, it all went into sweat.
    Somewhere between 2-3l.
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  40. 06-21-2018, 10:18 AM #1960
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    Quote Originally Posted by hammerheart View Post
    How much does everyone drink during workouts. I take a 1lt bottle in and yesterday it was not enough, it all went into sweat.
    ~28-32 oz
    I see people with a gallon of water all the time though (3.79 liters)
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