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09-20-2018, 09:06 AM #1761
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![August Most Improved Competition [ENTRY OPEN until start]-screenshot_20180920-105647_gallery.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174186d1537455985t-august-most-improved-competition-%5Bentry-open-until-start%5D-screenshot_20180920-105647_gallery.jpg)
Finally getting legs to grow a little
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09-20-2018, 09:16 AM #1762
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We are clearly in Sept at gym. Many newcomers and you notice how dirtier the locker rooms and bathroom are.
Last night a guy (avg build) was grunting aloud at the squat rack. He was doing military presses with poorshit form. The weight he was pushing (also by assisting with legs) - 15lbs x side, 66 total.
We got 100lbs little girls doing that better without effort.
Shoulders tonight.Last edited by hammerheart; 09-20-2018 at 09:23 AM.
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09-20-2018, 09:22 AM #1763
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Dude. Press your heel into the ground hard. Point toes up and flex hard. Turn the knee slightly out.
Originally Posted by guitarzan
Finally getting legs to grow a little
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09-20-2018, 09:43 AM #1764
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Damn! You've come a long way. I tip my hat to you fine sir. Originally Posted by guitarzan
Since we're sharing startling beach pictures, lol...
![August Most Improved Competition [ENTRY OPEN until start]-compare2.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174187d1537458154t-august-most-improved-competition-%5Bentry-open-until-start%5D-compare2.jpg)
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09-20-2018, 09:50 AM #1765
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2009 was a bad year for you. You’ve kicked some major ass since then. Nice work. Originally Posted by Charlie67
Damn! You've come a long way. I tip my hat to you fine sir.
Since we're sharing startling beach pictures, lol...
Between you and Tarzan I may have to push a little harder this last month
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09-20-2018, 10:08 AM #1766
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Good job......all around. Originally Posted by guitarzan
Finally getting legs to grow a little
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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09-20-2018, 10:09 AM #1767
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Thanks man, you have too! Originally Posted by Charlie67
Damn! You've come a long way. I tip my hat to you fine sir.
Since we're sharing startling beach pictures, lol...
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09-20-2018, 10:10 AM #1768
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Very nice. Originally Posted by Charlie67
Damn! You've come a long way. I tip my hat to you fine sir.
Since we're sharing startling beach pictures, lol...
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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09-20-2018, 10:45 AM #1769
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Damn, good job! My hats off to you and Tarzan. You guys are doing it the right way. I went from 240 to 165 in about 9 months. Now that I look back at it, it looks like I had AIDS. BTW- this was all natural, I frowned upon steroids at that time. LOL Originally Posted by Charlie67
Damn! You've come a long way. I tip my hat to you fine sir.
Since we're sharing startling beach pictures, lol...
Sent from my iPhone using Tapatalk
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09-20-2018, 11:24 AM #1770
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I went from 205 to 164 in 15 weeks. That sucked. Only way I survived was aas. Originally Posted by charger69
can’t imagine doing it without. Damn.
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09-20-2018, 01:15 PM #1771
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My performance has been on a slope lately, today I went in for shoulders but felt done from the start and just couldn't move the weights, retry tomorrow.
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09-20-2018, 01:50 PM #1772
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Gotta dig deep. You gonna need your strength when you hook up with one of them pretty, big girls! Originally Posted by hammerheart
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09-20-2018, 01:54 PM #1773
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Great time to play rodeo. Originally Posted by guitarzan
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09-20-2018, 03:07 PM #1774
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HH- waiting until tomorrow is too late. Every time you walk into the gym, think about how you have to progress past the last workout. Think about something that pisses you off, do something to arrive at the passion that you will not give in. Originally Posted by hammerheart
You need to give it 110% EVERY time.
Mentally tell yourself that you are not going to let some pieces of steel beat you. You are too smart for that. Your brain is going to dictate what you do, not your muscle. Get in the Zone.
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09-20-2018, 04:15 PM #1775
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I have some suggestions but will keep to myself for the time being. Originally Posted by charger69
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09-20-2018, 04:25 PM #1776
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You need to attack it "Long D style" Originally Posted by guitarzan
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09-20-2018, 04:30 PM #1777
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My cheat day, Saturday, cant get here soon enough. Fuvk I'm hungry....
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09-20-2018, 04:36 PM #1778
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Tyrone would. Originally Posted by Couchlockd
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09-20-2018, 04:37 PM #1779
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Ice Cold water will take hunger away for 30 min or so. Originally Posted by guitarzan
My cheat day, Saturday, cant get here soon enough. Fuvk I'm hungry....
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09-20-2018, 04:45 PM #1780
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So would this Originally Posted by Capebuffalo
![August Most Improved Competition [ENTRY OPEN until start]-m-0271e.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174189d1537483497t-august-most-improved-competition-%5Bentry-open-until-start%5D-m-0271e.jpg)
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09-20-2018, 05:22 PM #1781
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Make me want wings. Originally Posted by guitarzan
So would this
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09-20-2018, 05:26 PM #1782
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Originally Posted by Capebuffalo
![August Most Improved Competition [ENTRY OPEN until start]-honey-garlic-sriracha-chicken-wings_49551.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174190d1537485974t-august-most-improved-competition-%5Bentry-open-until-start%5D-honey-garlic-sriracha-chicken-wings_49551.jpg)
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09-20-2018, 05:29 PM #1783
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All I hear is kid at fat camp talk
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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09-20-2018, 05:46 PM #1784
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Look pretty good. I will not lie. But everyone seems to forget I’m not on a cut. Originally Posted by guitarzan
Prime rib
Loaded baked potatoe
Salad
Coconut cream pie
That’s what was for dinner. Pretty full.
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09-20-2018, 05:56 PM #1785
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You suck! Originally Posted by Capebuffalo
I'm gonna stick it out, but after comp I'm gonna "bulk" till January
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09-20-2018, 06:46 PM #1786
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No guitar Originally Posted by guitarzan
You suck!
I'm gonna stick it out, but after comp I'm gonna "bulk" till January
Do you realize how god damn good you look right now? (No homo)
After the comp focus on steady lean gains no bulk or cut specifically, just constant recomp.
It's up to you
You got good way way good mass to build on. You got extremely vascular legs, cannon arms. You got the genetics to not need specific bulk and cut cycles. Your body seems to pack on muscle even on a good cut, the way others pack on mass on a bulk.
My .03c
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09-20-2018, 07:16 PM #1787
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Thanks man, you are correct, I need to just keep doing what I'm doing. Maybe add a little cardio so I can pick the calories up as little! Originally Posted by Couchlockd
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09-20-2018, 07:35 PM #1788
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I agree... except full homo. Originally Posted by Couchlockd
8P
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09-20-2018, 07:50 PM #1789
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Attachment 174191 Originally Posted by Ora
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09-20-2018, 08:02 PM #1790
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Agreed Originally Posted by Couchlockd
Agreed. Best way, eat but earn it. Originally Posted by guitarzan
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
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09-20-2018, 09:04 PM #1791
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Thanks guys. I'm completely happy with the progress I'm making, just tired of the diet...lol
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09-20-2018, 10:30 PM #1792
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Improvements look great from everyone!!! I’m still recooperating from surgery so haven’t been on in a while.....
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09-21-2018, 12:56 AM #1793
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My workouts have been mediocre lately, pushing less weight than before, yet I'm experiencing more soreness, it's odd. Originally Posted by charger69
The brachialis f.ex still are from rowing last Monday, I'm not recovering well.
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09-21-2018, 05:24 AM #1794
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Originally Posted by Capebuffalo
We ordered out for lunch yesterday. Had bought monster mash (mashed grilled hamburger and rice) from the house, but since work was buying...There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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09-21-2018, 05:27 AM #1795
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Mouth watering a little. Originally Posted by almostgone
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09-21-2018, 05:52 AM #1796
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It was good,.but the aftershock was hell. Originally Posted by Capebuffalo
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
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09-21-2018, 05:59 AM #1797
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Went to the gym for arms this morning.
Shoe came untied. I said fuck it and left.
Hell no I didn’t. I killed that shit this morning.
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09-21-2018, 06:00 AM #1798
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Had burrito heartburn yesterday. Sucked. Originally Posted by almostgone
It was good,.but the aftershock was hell.
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09-21-2018, 06:02 AM #1799
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What part is getting to you? Same food? Amount of food? Originally Posted by guitarzan
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09-21-2018, 06:06 AM #1800
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Yes sir, the wings got to me as well. A tad of heartburn,. but no issues on the exit side of the process. Originally Posted by Capebuffalo
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
![August Most Improved Competition [ENTRY OPEN until start]-screenshot_20180920-105647_gallery.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174186d1537455985-august-most-improved-competition-%5Bentry-open-until-start%5D-screenshot_20180920-105647_gallery.jpg)
Reply With Quote![August Most Improved Competition [ENTRY OPEN until start]-compare2.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174187d1537458154-august-most-improved-competition-%5Bentry-open-until-start%5D-compare2.jpg)
![August Most Improved Competition [ENTRY OPEN until start]-m-0271e.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174189d1537483497-august-most-improved-competition-%5Bentry-open-until-start%5D-m-0271e.jpg)
![August Most Improved Competition [ENTRY OPEN until start]-honey-garlic-sriracha-chicken-wings_49551.jpg](https://forums.steroid.com/attachments/anabolic-lounge-off-topic-discussion/174190d1537485974-august-most-improved-competition-%5Bentry-open-until-start%5D-honey-garlic-sriracha-chicken-wings_49551.jpg)
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