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  1. tarmyg's Avatar

    Day 25 - Back day and diet update

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    tarmyg
    , 08-15-2013 at 05:44 AM (An honest journey)
    Greetings,

    Today I set a new record in deadlift, 88kg (193lb). I did once lift 160kg (352lb) but honestly, that I still have a back after that lift with such horrible form is quite amazing (I recorded myself). I decided to lower weight to almost nothing and start-over to make damn sure form was perfect on deadlift and now, it is.

    My new way of eating, I am talking about the order here, is the best thing I have ever done. I feel full and satisfied at night and slightly hungry ...
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    Day 24 - Facing a BBQ this weekend

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    tarmyg
    , 08-14-2013 at 05:38 AM (An honest journey)
    Hi guys,

    BBQ season where I currently live usually ends around December 31 and starts up again on January 1. Yeah, not a very funny joke but very true. People around here BBQ regardless of weather, warm, cold, snow, rain, wind, storm, yeah, you name it and there will not be any excuse for not BBQing. This weekend is such a BBQ event and lot's of people I have not seen in a long time will come and it will, undoubtedly, be a food fest with everything under the sun served and consumed. ...
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    Day 23 - Same food but different order

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    tarmyg
    , 08-13-2013 at 04:59 AM (An honest journey)
    Dear reader,

    I realize that creating a blog and updating it will generate less views than a traditional forum post but this format fits me better. After struggling to stay on point during night-time (18.00 - 22.00) where I am feeling very hungry (Still did not cheat) I have moved my diet around a bit. Same food but eating less during the day and more at night. I simply find it easier to eat less during the days when I am busy with work and such things than at night when I mostly sit ...
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    Day 22 - Come on fat loss

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    tarmyg
    , 08-12-2013 at 12:36 PM (An honest journey)
    Good evening,

    As I am writing this entry I am having an internal debate whether I will ever reach my goal. I know I will get there but tbh, at this point it feels long off. It really is a day by day affair this burn-all-the-fat-there-is goal. I realize that most people will start AAS before hitting 9% body fat but if I can not see huge changes the day I start my AAS cycle I will just end up being disappointed.

    Today I had a anomaly in the gym. Felt like I could lift the ...
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    Day 20/21 - Third weigh-in

    by
    tarmyg
    , 08-11-2013 at 12:34 PM (An honest journey)
    Hi guys,

    First off, my photographer (read wife) was not home this morning to take an "approved" picture so that will have to wait until tomorrow. I have had a great weekend with plenty of cardio in the shape of water park, trekking, and other daughter fun. Sure beats standing on a treadmill. Today was carb-up day and it have been a great day but a bit higher in calories than planned. This was also the first week without the Clenbuterol and I think the numbers reflect that. ...
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