Entries with no category
Hi guys, Here are my daily totals. Last Keto Extreme day. Daily Totals Calories 2034 Fat 122.6 g Fiber 7.2 g Carbs 44.3 g Sodium 1999.4 mg Protein 119.3 g Water 4000 ml Daily Calorie Composition: 10% from carbs, 63% from fat and 27% from protein. Workout Triceps & Biceps ...
Hi guys, Here are my daily totals. Calories are a bit higher as I was nauseous I simply had to eat more. Not sure why that was but eating more helped. Daily Totals Calories 2173 Fat 114.4 g Fiber 11.4 g Carbs 26.8 g Sodium 586.9 mg Protein 185 g Water 3700 ml Daily Calorie Composition: 6% from carbs, 55% from ...
Hi guys, Here are my daily totals. Super high carbs today as I had Olives, twice. Daily Totals Calories 1915 Fat 90.8 g Fiber 0 g Carbs 50.1 g Sodium 4974.5 mg Protein 150 g Water 3900 ml Daily Calorie Composition: 12% from carbs, 51% from fat and 37% from protein. Workout Shoulders & ...
Hi guys, Here are my daily totals. Swapped Protein Shake for Protein Bar so carbs are a bit high. Daily Totals Calories 1840 Fat 100.3 g Fiber 0 g Carbs 23.4 g Sodium 1233.8 mg Protein 206.5 g Water 3500 ml Daily Calorie Composition: 5% from carbs, 50% from fat and 45% from protein. Workout ...
Hi guys, Here are my daily totals. Indulged in one Avocado so my carbs skyrocketed to 25g. Daily Totals Calories 1964 Fat 137.6 g Fiber 17.7 g Carbs 25 g Sodium 865.3 mg Protein 157.4 g Water 4700 ml Daily Calorie Composition: 5% from carbs, 63% from fat and 32% from protein. Workout None Supplements ...
Blog Categories
Recent Visitors
Archive
Go to Profile
Mark as Read
