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  1. tarmyg's Avatar

    Day 87 - KE5 - Daily totals

    by
    tarmyg
    , 10-18-2013 at 11:53 PM (An honest journey)
    Hi guys,

    Here are my daily totals. Was extremely thirsty today an no matter how much I was drinking I simply could not get enough. Did not even go to the bathroom that much so the water must have been really needed for my body functions. I also ran out of some of the food at home so I had to substitute with 1.2Kg of Pork filet.

    Daily Totals
    Calories
    1731

    Fat
    41.7 g

    Fiber
    0 g

    Carbs
    1.4 g ...
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  2. tarmyg's Avatar

    Day 86 - KE4 - Daily totals

    by
    tarmyg
    , 10-18-2013 at 01:59 AM (An honest journey)
    Hi guys,

    Here are my daily totals. Did some HIIT and added Clenbuterol.

    Daily Totals
    Calories
    1835

    Fat
    113.7 g

    Fiber
    0 g

    Carbs
    1.7 g

    Sodium
    1356.6 mg

    Protein
    143.1 g

    Water
    5300 ml

    Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.

    Workout
    Back
    22 minutes ...
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  3. tarmyg's Avatar

    Day 85 - KE3 - Daily totals

    by
    tarmyg
    , 10-17-2013 at 01:44 AM (An honest journey)
    Hi guys,

    Here are my daily totals. Feeling better so workouts are back on. Perhaps feel good enough for some cardio tomorrow.

    Daily Totals
    Calories
    1835

    Fat
    113.7 g

    Fiber
    0 g

    Carbs
    1.7 g

    Sodium
    1356.6 mg

    Protein
    143.1 g

    Water
    4800 ml

    Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.

    Workout ...
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  4. tarmyg's Avatar

    Day 84 - KE2 - Daily totals

    by
    tarmyg
    , 10-16-2013 at 02:12 AM (An honest journey)
    Hi guys,

    Here are my daily totals. This Super Keto Experiment is making my stomach quite upset and I had to supplement with some Imodium last night.

    Daily Totals
    Calories
    1835

    Fat
    113.7 g

    Fiber
    0 g

    Carbs
    1.7 g

    Sodium
    1356.6 mg

    Protein
    143.1 g

    Water
    2900 ml

    Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein. ...
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  5. tarmyg's Avatar

    Day 83 - KE1 - Daily totals

    by
    tarmyg
    , 10-15-2013 at 06:20 AM (An honest journey)
    Hi,

    Here are my daily totals while doing Keto Extreme. 11 days left of this experiment. Still sick so I'll just have to make due with what I got which is the diet without training.

    Daily Totals
    Calories
    1942

    Fat
    161.4 g

    Fiber
    0 g

    Carbs
    1.9 g

    Sodium
    1368.4 mg

    Protein
    68.2 g

    Water
    5400 ml

    Daily Calorie Composition: ...
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