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  1. tarmyg's Avatar

    Day 49 - Living on 462 calories today

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    tarmyg
    , 09-09-2013 at 07:18 AM (An honest journey)
    Hi guys,

    To somewhat make-up for the insanity that ensued during this past weekend I am having two days of fast this week. Not literally but more in accordance with the 5:2 method that I am in no way subscribe to. Today I am eating 462 calories in form o 6 large eggs spread out across the entire day. If I would do the 5:2 method I would weigh a ton because I simply can not control myself, i.e. look at this past weekend. I really which I would know exactly what underlining part of me ...
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    Day 47/48 - Weigh-in day is here and food extravaganca

    by
    tarmyg
    , 09-08-2013 at 01:01 PM (An honest journey)
    Hi guys,

    Did extremely well this week. Not sure why there is such a huge drop but both diet and austinite's protocol was changed and implemented mid-week due to a broken fridge. That could account for it but who knows. Here is this weeks values:

    8/24/2013 9/1/2013 9/7/2013
    ...
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    Day 46 - Pushing ahead

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    tarmyg
    , 09-06-2013 at 05:57 AM (An honest journey)
    Dear reader,

    This weekend is my daughter's fourth birthday and we will be hitting up the Playmobile park here in Germany. I am not worried about cardio training one bit this weekend considering my daughter's activity level. I have also cooked enough food to last me through the whole thing and I am bringing that in containers. When I get to do activities like this not eating all the lovely junk around me do not bother me one bit. Staying active makes it so much easier to not cheat, just ...
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    Day 45 - Setting realistic expectations

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    tarmyg
    , 09-05-2013 at 05:48 AM (An honest journey)
    Dear reader,

    For a while now I have doing a lot of thinking around how-to set realistic goals. It is fairly obvious that if one do not have 100% controllable environment it is almost impossible to achieve goals at a specific time. I will use myself as an example and perhaps it will apply to more people in the same situation.

    My first step when I am playing with my diets and what timeframe I should be done within is to pretend like I am in complete control. This is of course ...
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    Day 44 - Broken fridge, new diet in effect tomorrow

    by
    tarmyg
    , 09-04-2013 at 07:29 AM (An honest journey)
    Dear reader,

    If you like me cook your meals a few days in advance I am sure you can appreciate the feeling of coming home to find out your fridge have been off for about 14h and most of your food is ruined. Let's just say that some words were used very loudly. I picked up my daughter and went grocery shopping and I am now jumping right into a new diet and adding austinites cutting stack. I honestly just felt like f(*&^(*k it and give up on the whole thing when this happened but ...
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