Var/Nolva stack female log

**GirlyGymRat** · 04-06-2016, 05:24 PM

Are u noticing any change to urine color and smell?

**megang** · 04-06-2016, 05:33 PM

Originally Posted by GirlyGymRat

Are u noticing any change to urine color and smell?

It never changed in the first place

**GirlyGymRat** · 04-06-2016, 06:02 PM

Originally Posted by megang

It never changed in the first place

I am not surprised since u drink so much water. Higher liver enzymes tell in urine when especially when not hydrated properly.

**megang** · 04-07-2016, 04:27 PM

Post back and chest workout and cardio, feeling pretty good

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**megang** · 04-08-2016, 04:46 PM

I started using milk thistle today

**GirlyGymRat** · 04-08-2016, 05:26 PM

Originally Posted by megang

I started using milk thistle today

Why?

**megang** · 04-08-2016, 05:31 PM

Originally Posted by GirlyGymRat

Why?

Wasn't that one that was said to be good for the liver?

**GirlyGymRat** · 04-08-2016, 05:38 PM

I use NAC for liver support when on cycle. Did u jump back on VAR?

**megang** · 04-08-2016, 05:42 PM

Originally Posted by GirlyGymRat

I use NAC for liver support when on cycle. Did u jump back on VAR?

No, I am getting my blood tested again Monday so I won't start again until after I have the results and I have a different batch from a different source

**GirlyGymRat** · 04-08-2016, 06:10 PM

Originally Posted by megang

No, I am getting my blood tested again Monday so I won't start again until after I have the results and I have a different batch from a different source

Use NAC when u start back up!!!

Are u going to get new batch tested?

**megang** · 04-08-2016, 06:25 PM

Originally Posted by GirlyGymRat

Use NAC when u start back up!!!

Are u going to get new batch tested?

Honestly unless my coach says I need to use it, I might stay away from it for now, but if I do get more I will definitely be testing it!

**megang** · 04-10-2016, 06:04 AM

Sitting at 139.8 this morning!

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**GirlyGymRat** · 04-10-2016, 07:23 AM

I know that makes you feel good!!!

**megang** · 04-10-2016, 04:09 PM

Originally Posted by GirlyGymRat

I know that makes you feel good!!!

Yes and I am positive my bloodwork that I am getting redone tomorrow week be a lot closer to normal if not back to normal!

**Mp859** · 04-10-2016, 04:30 PM

Originally Posted by megang

Yes and I am positive my bloodwork that I am getting redone tomorrow week be a lot closer to normal if not back to normal!

What makes you think this? Unfortunately I do not believe the oral you were taking caused your levels to be that high. Not trying to worry you but what did your Dr say?

**megang** · 04-10-2016, 04:42 PM

Originally Posted by Mp859

What makes you think this? Unfortunately I do not believe the oral you were taking caused your levels to be that high. Not trying to worry you but what did your Dr say?

Said it was due to the supplements including the anavar . We will know soon enough if it was the var or if it is something else

**megang** · 04-11-2016, 10:53 AM

Trained chest today but noticed my legs.....

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**megang** · 04-11-2016, 11:15 AM

Blood work is now done I should have the results later today

**kelkel** · 04-11-2016, 11:20 AM

Well, maybe your coach really doesn't understand liver issues. It's your liver, not his. NAC will help but I'd probably be all over UDCA or TUDCA in your shoes. These are beneficial to you and your liver, not harmful. Actually, I'd take NAC and either UDCA or TUDCA.

**megang** · 04-11-2016, 11:33 AM

Originally Posted by kelkel

Well, maybe your coach really doesn't understand liver issues. It's your liver, not his. NAC will help but I'd probably be all over UDCA or TUDCA in your shoes. These are beneficial to you and your liver, not harmful. Actually, I'd take NAC and either UDCA or TUDCA.

I don't know what NAC, UDCA or TUDCA is

**Mp859** · 04-11-2016, 11:38 AM

Originally Posted by megang

I don't know what NAC, UDCA or TUDCA is

Research them.

**megang** · 04-11-2016, 12:40 PM

Results are in

AST was at 71 & ALT was 149, so still a little elevated but a lot better

**GirlyGymRat** · 04-11-2016, 06:10 PM

Originally Posted by kelkel

Well, maybe your coach really doesn't understand liver issues. It's your liver, not his. NAC will help but I'd probably be all over UDCA or TUDCA in your shoes. These are beneficial to you and your liver, not harmful. Actually, I'd take NAC and either UDCA or TUDCA.

I would take this advice seriously. Kelkel hangs out in the HRT sub-forum, primarily and is a mentor to many on this board. He has broad experience in the BB lifestyle and is well respected.

**GirlyGymRat** · 04-11-2016, 06:11 PM

Originally Posted by megang

Results are in AST was at 71 & ALT was 149, so still a little elevated but a lot better

What is the doctors recommendation? Retest in a few weeks?

**megang** · 04-11-2016, 06:25 PM

Originally Posted by GirlyGymRat

What is the doctors recommendation? Retest in a few weeks?

Yep retest in 2 weeks to make sure it's still going down

**megang** · 04-11-2016, 06:26 PM

Originally Posted by GirlyGymRat

I would take this advice seriously. Kelkel hangs out in the HRT sub-forum, primarily and is a mentor to many on this board. He has broad experience in the BB lifestyle and is well respected.

I am taking it serious. I commented that I didn't know what those were cause I was being honest and really didn't.

**megang** · 04-12-2016, 05:33 PM

Originally Posted by megang

I am taking it serious. I commented that I didn't know what those were cause I was being honest and really didn't.

So out of curiosity sale I decided to weigh myself this morning before I jumped in the shower. I was down another 0.6 which put me at 139.2!

I trained shoulders today....trying to build them boulder shoulders!

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**TheTaxMan** · 04-13-2016, 06:10 AM

0.6lb? I didnt even know that was measurable lol, bit extreme, you could lose that if you drooled through the night on the pillow.

You weighing yourself everyday? Each to their own but i think its best weighing maximum once a week to see true changes, weighing daily is so inaccurate imo

Looking good none the less, keep it up megan

**megang** · 04-13-2016, 07:15 AM

Originally Posted by TheTaxMan

0.6lb? I didnt even know that was measurable lol, bit extreme, you could lose that if you drooled through the night on the pillow.

You weighing yourself everyday? Each to their own but i think its best weighing maximum once a week to see true changes, weighing daily is so inaccurate imo

Looking good none the less, keep it up megan

I normally weigh myself once a week but was curious

**GirlyGymRat** · 04-13-2016, 05:02 PM

When I am focused, I weigh in everyday. I think it's a personal preference. Once weekly works too.

**megang** · 04-13-2016, 05:23 PM

I would go crazy if I weighed myself everyday. I would get so wrapped up in the numbers I would end up getting in my head and in my own way.

**megang** · 04-16-2016, 03:57 PM

From yesterday's shoulders and arms workout

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**GirlyGymRat** · 04-16-2016, 06:03 PM

Nice definition and size!

**megang** · 04-16-2016, 06:20 PM

Originally Posted by GirlyGymRat

Nice definition and size!

Thank though, I had a decent little pump going as this was fairly early in my workout. I am 12 weeks out now from the show I am planning on doing July 9

**GirlyGymRat** · 04-16-2016, 07:16 PM

Originally Posted by megang

Thank though, I had a decent little pump going as this was fairly early in my workout. I am 12 weeks out now from the show I am planning on doing July 9

**megang** · 04-17-2016, 06:47 AM

138.2 this morning

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**GirlyGymRat** · 04-18-2016, 06:55 PM

Woot woot!!!

**GirlyGymRat** · 04-21-2016, 04:55 PM

Reporting in....tightened up my diet and clothes fitting much better. I haven't weighed in for a couple weeks and I am not going to so that scale doesn't mess with my psyche.

**megang** · 04-22-2016, 04:23 PM

Originally Posted by GirlyGymRat

Reporting in....tightened up my diet and clothes fitting much better. I haven't weighed in for a couple weeks and I am not going to so that scale doesn't mess with my psyche.

Yes! I only weigh myself as accountability and for my coaches

Yesterday I had a deep tissue massage focusing on the entire back side of my body. Ouch, but I feel it will help my physique not only recover but slow better circulation. I am definitely going to need to incorporate it into my regiment

Today I trained shoulders, used a pair of 10 lbs dumbbells for the entire 30 mins session, rear, medial, anterior, medial and rear. It's amazing how heavy 10 lbs can feel the day after a massage and short rest periods.