xX Silabolin' s HIT Castle Xx

**AR's King Silabolin** · 03-09-2022, 06:24 AM

End week 2, 30 mg dbol , tren should be kicking any day now.

This time, due to age, im fasting 24 hours a week, followed by a very calorirestricted day with a litle protein and vegetables.
If you want to be big in the 50s, u need to solve the metabolic syndrom aspects.

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**AR's King Silabolin** · 03-13-2022, 01:09 AM

Yo..i found out who the dude is. Prof strongman. 3 times norway strongest, now heading for bodybuilding.
Finally some competition at the gym.
Im on a diett though. Lots of fasting.
As we speak im loading with water and rice.
Hope he shows up today. I think i will look good in my thank and blood flowing from tren n dbol , yet low on calories. BUT...ill tell u. The fasting turns every calori into hulkcalories. Meaning one kcal equals two kcal.
Now put my statement to the test. Oh..need a pwo too.
U should comsider 2 days fasting a week, guys. It turns a mod dbol/tren cycle with detox pretty safe.

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**AR's King Silabolin** · 03-13-2022, 01:14 AM

If u wanna run high androgens for years, u gotta fast. Alot.
Shame i didnt understand this 20 years ago.
But covid wasnt around back then.
Yeah..i studied this in my 6 months off training long covid illness.

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**AR's King Silabolin** · 03-15-2022, 06:56 AM

Squats, front squats and deads today. Pretty ligth, but lots of volum, pump and no pain.
Tomorrow fasting.
I lower dbol from 60 mg to 40 mg. Clean diett, but i feel abit elevated BP.

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**charger69** · 03-15-2022, 09:10 AM

Boy- Covid did a number on you!!!

Just kidding and trying to keep you going ! Looking good. Remember the big guy at the gym.

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**AR's King Silabolin** · 03-16-2022, 04:56 AM

Originally Posted by charger69

Boy- Covid did a number on you!!!

Just kidding and trying to keep you going ! Looking good. Remember the big guy at the gym.

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Cant beat him sizewize. Would be stupid also. Got to get in shape. Probleme is he got abs too.
Need to get back my teens waist. Then my Vshape and shoulders migth do some gym mirrors damage, even when he is around.

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Get the fit platform, then up size.

**AR's King Silabolin** · 03-16-2022, 08:07 AM

Yes, fasting really works. Lowers everything. Then u can up the doses.

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**AR's King Silabolin** · 03-17-2022, 03:45 AM

About to begin at the gym. No carbs last 48 hours.
Well, i bougth a powerrade at the gym.
Now...let put fasting mTor policy to the test.

EAt WELL GUYS, CAUSE TONIGTH WE DINE IN HELL......epic

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**AR's King Silabolin** · 03-17-2022, 05:52 AM

Damned. Now who is the man???...fasting, mTor...little dbol and tren .
No carbs. Hm...
Never seen such gains.

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I dunno what mTor is, but they say now it bulks u up training in a fasting state.
Caveman theori. We were able to hunt max when we were hungry. Or else we wouldnt survive.

**AR's King Silabolin** · 03-18-2022, 04:36 AM

Going keto and fasting.
I was shocked by the gympump yesterday. Prior 24 hour fast, 24 hour keto.
And a powerade at the gym.
Im on 40 mg dbol and 200 tren e. Thats something, but...

No man, gotta try this.

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**AR's King Silabolin** · 03-19-2022, 06:47 AM

Ill do another fast tomorrow. Damned im low on calories too.
Try to reach 10% bodyfat or less this time.

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**almostgone** · 03-19-2022, 04:33 PM

Originally Posted by AR's King Silabolin

Going keto and fasting.
I was shocked by the gympump yesterday. Prior 24 hour fast, 24 hour keto.
And a powerade at the gym.
Im on 40 mg dbol and 200 tren e. Thats something, but...

No man, gotta try this.

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Whats on the plate, Sil? Looks like salmon, cauliflower, and root veggies,?

**AR's King Silabolin** · 03-19-2022, 06:21 PM

Originally Posted by almostgone

Whats on the plate, Sil? Looks like salmon, cauliflower, and root veggies,?

Your 100% rigth, chef

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**AR's King Silabolin** · 03-20-2022, 01:50 AM

Hungry as fuck. But motivated from my looks this week, i will extend my fasting today to 35-40 hours.
Feels clean and harmonic in all organs. Even if on tren and dbol .

If u wanna use this chit in the 50s, u cant eat.
Eating is dangerous. Thats the topic from my long covid studies.

Even dr ekberg says the immunsystem effiency is 50% about what u dont eat and 40% stress, psycological etc.

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**AR's King Silabolin** · 03-20-2022, 04:58 AM

See?
Food is overated. With high androgens and training its hard to loose what u have. U need almost nothing.
When u stop eating, your growth hormons blasts like a mf, burning fat and keeping most of the muscles.

Actually i think i lover my goal this summer.
Not 10%
I think we sa 9-8.
I will not use t3 t4 clen growth, so i guess 7 is out.
But mk677, cardarine and maybe frag.

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**AR's King Silabolin** · 03-20-2022, 06:19 AM

I can go on all nigth to prove my point.

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**AR's King Silabolin** · 03-21-2022, 02:15 AM

Soon main wo. Chest and shit. Sunny day. Tiny white tank. All keto and fasting.prior.
Pwo will be a stimfree one with added creating, CM, arginine, aspirin and carnitine.
Powerrade just on hand.
I will try without it. Maybe my body can use ketons for fuel now. In a 2 hour weigthtraining session.

Its kind of safe though, the dbol and tren will make things work nomatter what.

But i think this ketons to trigger ATP is a nice thaugth. If it works.

But i will see my abs now. I have a long torso and actually i think i can see a flex wheeler 8pack hiding.

A visible sharp 8 pack will win the beaches nomatter musclesize.

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**AR's King Silabolin** · 03-21-2022, 05:52 AM

Ill never eat a carb in my life.
Contest ready 5 weeks after a 6 months lond covid illness.
Damned they banned old marki years ago. Even he would suck my dick now.

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**AR's King Silabolin** · 03-21-2022, 06:29 AM

Yeah flat as fuck, but my body is not fully compatible with the ketons yet.
But.. just matter of time.

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**charger69** · 03-21-2022, 07:50 AM

Originally Posted by AR's King Silabolin

Ill never eat a carb in my life.
Contest ready 5 weeks after a 6 months lond covid illness.
Damned they banned old marki years ago. Even he would suck my dick now.

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Getting ready for a competition is much more than losing weight/fat. I would be very careful because if you lose that much fat, in that little time, you will lose muscle.
It’s a process, not a miracle.

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**AR's King Silabolin** · 03-21-2022, 09:38 AM

Originally Posted by charger69

Getting ready for a competition is much more than losing weight/fat. I would be very careful because if you lose that much fat, in that little time, you will lose muscle.
It’s a process, not a miracle.

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100% controll. Im starting a real tren cycle 15 mai.
Now i just make sure i hit my lifting numbers. I pretty much do that. As long as i do that, i dont loose much muscles.

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**charger69** · 03-21-2022, 09:41 AM

Originally Posted by AR's King Silabolin

100% controll. Im starting a real tren cycle 15 mai.
Now i just make sure i hit my lifting numbers. I pretty much do that. As long as i do that, i dont loose much muscles.

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Wait until you start losing fat to single digits….. in 5 weeks. You will lose muscle….. well more than what you lost with Covid. lol

Sorry couldn’t resist.

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**AR's King Silabolin** · 03-21-2022, 07:04 PM

Originally Posted by charger69

Wait until you start losing fat to single digits….. in 5 weeks. You will lose muscle….. well more than what you lost with Covid. lol

Sorry couldn’t resist.

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Ill be on, for me, a mod tren e dose. 300 to 400. That will make sure ill keep most of it.
And THATS THE HOLE POINT, OLD TIMER. This diett makes tren safe. There is no BP, chilestrol, stress on the liver. Especially when u avoid rabbit proteinspources, but naturally sources with fat.
Avoid trans, then ur GTG.

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**AR's King Silabolin** · 03-21-2022, 07:06 PM

But i do have a BIG salat 4 times a week after wo. Just to make sure ill not turn short on micros.

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**AR's King Silabolin** · 03-22-2022, 01:14 AM

Checking up on the towns NATO radar systems at the top of our mountain "Gråkallen" this morning.
Believe my...im also ready to kick some Putin ass if the shit extends.

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**AR's King Silabolin** · 03-22-2022, 05:37 AM

I will offer thighs size for bodyfat level.
Let me have my 8 pack first, then we bulk up. Ofcourse without loosing the 8pack.

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**AR's King Silabolin** · 03-23-2022, 04:17 AM

Legday

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So u think i cant bringem up?...train has left?...too old?

Well...that would be the biggest mistake u ever did, son..

**AR's King Silabolin** · 03-23-2022, 08:46 PM

The wrong with u guys, is that u dont adapt to new methods.

Buy my book. "How to get an 8pack in your 50s"
Its only 200 bucks lol

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**charger69** · 03-23-2022, 10:01 PM

Originally Posted by AR's King Silabolin

The wrong with u guys, is that u dont adapt to new methods.

Buy my book. "How to get an 8pack in your 50s"
Its only 200 bucks lol

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I’ll think about buying your book when you get an 8 pack.

I really thought the name of your book was going to be, “the effects of Covid- how to get small”.

**AR's King Silabolin** · 03-24-2022, 05:06 AM

Originally Posted by charger69

I’ll think about buying your book when you get an 8 pack.

I really thought the name of your book was going to be, “the effects of Covid- how to get small”.

Well Sir. For the record. I have changed my mind. Im aiming for 6-7. Im shocked how my body reacts to keto.
And, dont u worry about size. Its controlled. When i start tren /deca at 600 mg, iguarantee u. U WILL buy my book and tip aswell. Proof is in the pudding.

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**charger69** · 03-24-2022, 02:28 PM

Originally Posted by AR's King Silabolin

Well Sir. For the record. I have changed my mind. Im aiming for 6-7. Im shocked how my body reacts to keto.
And, dont u worry about size. Its controlled. When i start tren /deca at 600 mg, iguarantee u. U WILL buy my book and tip aswell. Proof is in the pudding.

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**AR's King Silabolin** · 03-25-2022, 05:11 AM

Now. Look and just tell me u wont buy my book. Well can u??
Dont believe u..

Doses are low. Extremely low on carbs last weeks. My body uses fat for fuel. No intras needed. Ketons give nice long pump actually.

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**AR's King Silabolin** · 03-27-2022, 01:16 AM

Reducing dbol to 10 mg this week. From 40.
Preparing the brake before the summercycle.
Stil got on more trenshot.
But considering to do 2 test shots a week in the offperiod.
Man i must be below 2000 calories now. And no carbs.
Goal is to reach 10%, before i start the summercycle medio may.

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**AR's King Silabolin** · 03-27-2022, 05:54 AM

Now then. Who is the fucking alfa around here??
Just need to move the little gyno on the rigth there.
Easy task.

I think i should find a stage soon..

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**AR's King Silabolin** · 03-28-2022, 12:37 AM

And now he has a midsec of a 18 year old cross contry skiier all of a suddon..

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**AR's King Silabolin** · 03-28-2022, 12:38 AM

U can call me Sil the fatkill from now on.

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**almostgone** · 03-28-2022, 07:18 AM

Originally Posted by AR's King Silabolin

Reducing dbol to 10 mg this week. From 40.
Preparing the brake before the summercycle.
Stil got on more trenshot.
But considering to do 2 test shots a week in the offperiod.
Man i must be below 2000 calories now. And no carbs.
Goal is to reach 10%, before i start the summercycle medio may.

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What ester of test are you using off cycle, Sil?

**AR's King Silabolin** · 03-28-2022, 07:20 AM

Dunno man. The horsegirl criticed my body yesterday. She didnt like feeling the ribbs.
Well, i have chest tomorrow. And if the gymmirrors do not impress me, i migth start eating carbs again.
But, pretty cool to rule the place at less than 2000 cals and no carbs.
Cycle is 200 mg test 200 mg tren and 10 mg dbol .
No more tren now and i stop dbol friday.
Guess i need to eat carbs during the 6 weeks offperiod.

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**AR's King Silabolin** · 03-28-2022, 07:21 AM

Originally Posted by almostgone

What ester of test are you using off cycle, Sil?

Enanthate

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**almostgone** · 03-28-2022, 11:36 AM

Originally Posted by AR's King Silabolin

Enanthate

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....and you're still running your regular Nebiido injections, right?

The reason I ask is I sometimes like to mix short and long esters for 6 weeks or so. For instance, I'll draw 50mg of pharma prop and 200 mg of my script cypionate .

It throws a nice little kick into my energy levels.