Page 66 of 71 FirstFirst ... 16566162636465666768697071 LastLast
Results 2,601 to 2,640 of 2805
Like Tree2244Likes

Thread: May 2018 Most Improved Competition [FINISHED: Results in post #5]

  1. #2601
    hollowedzeus is offline Productive Member
    Join Date
    Oct 2016
    Location
    UK
    Posts
    3,357
    More

    Sent from my SM-G935F using Tapatalk
    PeanutbutterDC likes this.

  2. #2602
    hollowedzeus is offline Productive Member
    Join Date
    Oct 2016
    Location
    UK
    Posts
    3,357
    Even more

    Sent from my SM-G935F using Tapatalk
    PeanutbutterDC likes this.

  3. #2603
    cousinmuscles's Avatar
    cousinmuscles is offline Knowledgeable Member
    Join Date
    Nov 2016
    Posts
    2,751
    Great job


  4. #2604
    cousinmuscles's Avatar
    cousinmuscles is offline Knowledgeable Member
    Join Date
    Nov 2016
    Posts
    2,751
    You can right click and select open in a new window, to get the full size.

  5. #2605
    hollowedzeus is offline Productive Member
    Join Date
    Oct 2016
    Location
    UK
    Posts
    3,357
    Quote Originally Posted by cousinmuscles View Post
    Great job

    Thanks for compiling sir
    cousinmuscles likes this.

  6. #2606
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    Ya I am sipping some 10 tear old scotch then going out to dinner with friends drinking and eating a big ol steak. I will take pics tomorrow. Oh and the ambulance just hauled my dumb ass son off to the ER again. Blood sugars over 600 (off the readable scale) and my niece just committed suicide last Monday after a decade of depression. But NO FUCKING EXCUSES I am very happy with how I look right now.

    Good work Zues!
    hollowedzeus likes this.

  7. #2607
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,333
    What the hell is going on in here good job people!
    hollowedzeus likes this.

  8. #2608
    guitarzan's Avatar
    guitarzan is offline Knowledgeable Member
    Join Date
    Mar 2006
    Location
    georgia
    Posts
    4,522
    Looking good hollow.
    Looks like we staying in Florida a extra day, so I'll have to get my pics in here. I'll probably post some later today
    hollowedzeus likes this.

  9. #2609
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    HELP! These MAY be my final pics (judges don't use yet). I am struggling to find a good place in my house to take pics. Every wall is a earth tone and I can't find any good lighting. I feel these pics don't truly represent what I see in the mirror. But, I am out of time for today I have to go visit my son in the hospital then come home and make dinner for our Sunday family dinner with our daughter and grandsons. I may have to try and take pics in the gym tomorrow where the lighting is good and there is a white wall.

  10. #2610
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by bethdoth View Post
    HELP! These MAY be my final pics (judges don't use yet). I am struggling to find a good place in my house to take pics. Every wall is a earth tone and I can't find any good lighting. I feel these pics don't truly represent what I see in the mirror. But, I am out of time for today I have to go visit my son in the hospital then come home and make dinner for our Sunday family dinner with our daughter and grandsons. I may have to try and take pics in the gym tomorrow where the lighting is good and there is a white wall.
    Dude! Those pics are great. Nice tan. Background works. If you can improve the lighting that would just be an extra advantage you dont even need
    hollowedzeus likes this.

  11. #2611
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by cousinmuscles View Post
    Time for yet another round of Most Improved!

    This competitions criteria is most improved physique in terms of muscle gain and fat loss.

    This rounds competitors are guitarzan, bizzarro, Eduke93, hollowedzeus, PeanutbutterDC and bethdoth!

    The competition starts on Tuesday, May 1st and ends Tuesday July 24th, lasting 12 weeks.

    Judges are tarmyg, Capebuffalo, clarky., RaginCajun, charger69, m.hornbuckle, GirlyGymRat and Mr.BB

    The competitors starting pictures are in the following posts, finishing pictures will be posted right below them.
    Pics are due Tuesday, right?

  12. #2612
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    Quote Originally Posted by PeanutbutterDC View Post
    Dude! Those pics are great. Nice tan. Background works. If you can improve the lighting that would just be an extra advantage you dont even need
    Thanks but nice try PB ... I know your pics will be awesome and blow mine away so I need to try again in better lighting. Background was the mattress we keep in our weight room for when we have parties and someone shouldn't drive home.
    Yes I think the 24th. We have the head of our agency coming fro DC to visit our office tomorrow and not arriving till 1:30 and staying till 5. So I will have to work late tomorrow. Also don't know when they will let my dumbass son out of the hospital and i will have to pick him up. Kinda in a time crunch that is why I atleast submitted these pics just in case i don't find time to try again.
    Last edited by bethdoth; 07-22-2018 at 02:32 PM.
    hollowedzeus likes this.

  13. #2613
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
    Join Date
    May 2016
    Location
    Surrounded by wolves
    Posts
    4,524
    I ran into same issue with lighting, also no mirror to check pose so I'm quite non contented with these pics, I'll see if I can shoot better ones for the moment these are provisional:

    Click image for larger version. 

Name:	P_20180721_192759_p.jpg 
Views:	100 
Size:	877.7 KB 
ID:	173514Click image for larger version. 

Name:	P_20180721_194141_p.jpg 
Views:	55 
Size:	718.9 KB 
ID:	173515Click image for larger version. 

Name:	P_20180721_194014_p.jpg 
Views:	59 
Size:	530.0 KB 
ID:	173516Click image for larger version. 

Name:	P_20180721_194032_p.jpg 
Views:	78 
Size:	548.8 KB 
ID:	173517Click image for larger version. 

Name:	P_20180721_194228_p.jpg 
Views:	59 
Size:	623.3 KB 
ID:	173518Click image for larger version. 

Name:	P_20180721_193008_p.jpg 
Views:	76 
Size:	721.5 KB 
ID:	173519Click image for larger version. 

Name:	P_20180721_193751_p.jpg 
Views:	109 
Size:	582.5 KB 
ID:	173520


    Must admit I've been into some nervous eating lately and stocked some fat/water, I'm up 4 lbs the last week only, not the best condition I could present so to speak.

  14. #2614
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by hammerheart View Post
    I ran into same issue with lighting, also no mirror to check pose so I'm quite non contented with these pics, I'll see if I can shoot better ones for the moment these are provisional:

    Click image for larger version. 

Name:	P_20180721_192759_p.jpg 
Views:	100 
Size:	877.7 KB 
ID:	173514Click image for larger version. 

Name:	P_20180721_194141_p.jpg 
Views:	55 
Size:	718.9 KB 
ID:	173515Click image for larger version. 

Name:	P_20180721_194014_p.jpg 
Views:	59 
Size:	530.0 KB 
ID:	173516Click image for larger version. 

Name:	P_20180721_194032_p.jpg 
Views:	78 
Size:	548.8 KB 
ID:	173517Click image for larger version. 

Name:	P_20180721_194228_p.jpg 
Views:	59 
Size:	623.3 KB 
ID:	173518Click image for larger version. 

Name:	P_20180721_193008_p.jpg 
Views:	76 
Size:	721.5 KB 
ID:	173519Click image for larger version. 

Name:	P_20180721_193751_p.jpg 
Views:	109 
Size:	582.5 KB 
ID:	173520


    Must admit I've been into some nervous eating lately and stocked some fat/water, I'm up 4 lbs the last week only, not the best condition I could present so to speak.
    You look amazing! Love the first pic - your delts look great

  15. #2615
    Couchlockd's Avatar
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355
    Who's all running what in this comp?

    I'm a judge, so it pays to kiss my ass. Lol

    Jk.

    But I'd like to know what or who was on gear during this
    HoldMyBeer and Obs like this.

  16. #2616
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    Quote Originally Posted by Couchlockd View Post
    Who's all running what in this comp?

    I'm a judge, so it pays to kiss my ass. Lol

    Jk.

    But I'd like to know what or who was on gear during this
    I ran a low dose tren ace (ended up being 80mg EOd) and T3 for 8 weeks ending July 1st. Increased test cyp from my HRT level of 70mg e3.5d to 100mg e3.5d, hcg 250 iu twice a week, stane 12.5mg daily, nac, etc.... But I feel both may have been shit since i feel better and stronger now.
    Last edited by bethdoth; 07-22-2018 at 06:47 PM.
    Obs likes this.

  17. #2617
    Couchlockd's Avatar
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355
    Quote Originally Posted by bethdoth View Post
    I ran a low dose tren ace (ended up being 80mg EOd) and T3 for 8 weeks ending July 1st. But I feel both may have been shit since i feel better and stronger now.
    No test?

  18. #2618
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    Opps forgot I increased my HRT test cyp from 70mg E3.5 days to 100mg E3.5 days, did my 12.5 mg stane daily, hcg nac etc...

  19. #2619
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
    Join Date
    May 2016
    Location
    Surrounded by wolves
    Posts
    4,524
    Quote Originally Posted by PeanutbutterDC View Post
    You look amazing! Love the first pic - your delts look great
    Thanks, delts are where I see most improvement, guess it's just the higher AR % expressed locally, no real merit there.

    Quote Originally Posted by Couchlockd View Post
    Who's all running what in this comp?

    I'm a judge, so it pays to kiss my ass. Lol

    Jk.

    But I'd like to know what or who was on gear during this
    Test/Tren -E 30/20mg, respectively, ED. I don't really feel like tren has ever done anything to muscles though, I only feel the androgenic and progestin benefits from it. I've gained much more from higher Test alone previously, even if not training.
    Obs and PeanutbutterDC like this.

  20. #2620
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
    Join Date
    May 2016
    Location
    Surrounded by wolves
    Posts
    4,524
    Overall I'm up 12 lbs since start of comp. 168 to 180. Holding much more water comparatively, and gained some fat perhaps, I hope to have added a bit of lean tissue too.
    Obs likes this.

  21. #2621
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by Couchlockd View Post
    Who's all running what in this comp?

    I'm a judge, so it pays to kiss my ass. Lol

    Jk.

    But I'd like to know what or who was on gear during this
    I've been on 25mg anavar ED and on and off clen 40mcg- 120mcg/day

    Might take a diuretic Monday night before pics if I'm still carrying water from estrogen therapy I started/ended last week. If I take a diuretic I'll include that info with my pics Tuesday morning
    Last edited by PeanutbutterDC; 07-22-2018 at 08:56 PM. Reason: Possibly adding a diiuretic
    Obs likes this.

  22. #2622
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by bethdoth View Post
    I ran a low dose tren ace (ended up being 80mg EOd) and T3 for 8 weeks ending July 1st. Increased test cyp from my HRT level of 70mg e3.5d to 100mg e3.5d, hcg 250 iu twice a week, stane 12.5mg daily, nac, etc.... But I feel both may have been shit since i feel better and stronger now.
    Wait! What??? But you posted a while back that you tell the kids at the gym you're natty. You mean to say you weren't completely honest about your AAS usage???


    Lol j/k

  23. #2623
    guitarzan's Avatar
    guitarzan is offline Knowledgeable Member
    Join Date
    Mar 2006
    Location
    georgia
    Posts
    4,522
    Quote Originally Posted by PeanutbutterDC View Post
    Wait! What??? But you posted a while back that you tell the kids at the gym you're natty. You mean to say you weren't completely honest about your AAS usage???


    Lol j/k
    He ment he drinks natural lite!
    PeanutbutterDC and RaginCajun like this.

  24. #2624
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,333
    Attachment 173528

    Hey guys... Do my pecks look uneven?

  25. #2625
    guitarzan's Avatar
    guitarzan is offline Knowledgeable Member
    Join Date
    Mar 2006
    Location
    georgia
    Posts
    4,522
    Click image for larger version. 

Name:	Screenshot_20180722-084041_Video Player.jpg 
Views:	123 
Size:	880.0 KB 
ID:	173523
    Click image for larger version. 

Name:	Screenshot_20180722-084030_Video Player.jpg 
Views:	80 
Size:	900.4 KB 
ID:	173524
    Click image for larger version. 

Name:	Screenshot_20180722-084111_Video Player.jpg 
Views:	69 
Size:	866.2 KB 
ID:	173525
    Click image for larger version. 

Name:	Screenshot_20180722-084122_Video Player.jpg 
Views:	163 
Size:	816.9 KB 
ID:	173526
    Click image for larger version. 

Name:	Screenshot_20180722-084130_Video Player.jpg 
Views:	157 
Size:	820.5 KB 
ID:	173527
    I hate to post these, but I have too. I've put on close to 20 lbs in last couple weeks, mostly water I'm sure. I was running tren , deca , mast and test till half way through the comp. T3 as well, stopped it about a week ago. Happy with my fat loss and muscle gain, disappointed I I let it go to shit at the end. Oh well, I'll drop the water soon, back on the diet in a couple days. Regardless, having a ball in Florida!
    Obs likes this.

  26. #2626
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,333
    Quote Originally Posted by guitarzan View Post
    Click image for larger version. 

Name:	Screenshot_20180722-084041_Video Player.jpg 
Views:	123 
Size:	880.0 KB 
ID:	173523
    Click image for larger version. 

Name:	Screenshot_20180722-084030_Video Player.jpg 
Views:	80 
Size:	900.4 KB 
ID:	173524
    Click image for larger version. 

Name:	Screenshot_20180722-084111_Video Player.jpg 
Views:	69 
Size:	866.2 KB 
ID:	173525
    Click image for larger version. 

Name:	Screenshot_20180722-084122_Video Player.jpg 
Views:	163 
Size:	816.9 KB 
ID:	173526
    Click image for larger version. 

Name:	Screenshot_20180722-084130_Video Player.jpg 
Views:	157 
Size:	820.5 KB 
ID:	173527
    I hate to post these, but I have too. I've put on close to 20 lbs in last couple weeks, mostly water I'm sure. I was running tren, deca, mast and test till half way through the comp. T3 as well, stopped it about a week ago. Happy with my fat loss and muscle gain, disappointed I I let it go to shit at the end. Oh well, I'll drop the water soon, back on the diet in a couple days. Regardless, having a ball in Florida!
    You look fucking amazing brother!
    I cannot believe the transformation you have made! You are a fuckin horse!

  27. #2627
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by guitarzan View Post
    Click image for larger version. 

Name:	Screenshot_20180722-084041_Video Player.jpg 
Views:	123 
Size:	880.0 KB 
ID:	173523
    Click image for larger version. 

Name:	Screenshot_20180722-084030_Video Player.jpg 
Views:	80 
Size:	900.4 KB 
ID:	173524
    Click image for larger version. 

Name:	Screenshot_20180722-084111_Video Player.jpg 
Views:	69 
Size:	866.2 KB 
ID:	173525
    Click image for larger version. 

Name:	Screenshot_20180722-084122_Video Player.jpg 
Views:	163 
Size:	816.9 KB 
ID:	173526
    Click image for larger version. 

Name:	Screenshot_20180722-084130_Video Player.jpg 
Views:	157 
Size:	820.5 KB 
ID:	173527
    I hate to post these, but I have too. I've put on close to 20 lbs in last couple weeks, mostly water I'm sure. I was running tren, deca, mast and test till half way through the comp. T3 as well, stopped it about a week ago. Happy with my fat loss and muscle gain, disappointed I I let it go to shit at the end. Oh well, I'll drop the water soon, back on the diet in a couple days. Regardless, having a ball in Florida!
    Buddy! Broad back and chest but mostly dem arms!!! Holy smokes! You look great. Can't believe you were in the hospital during this comp. Don't sweat the water weight.
    I know you were in this for the long run and motivation, not necessarily to win, but you're definitely a winner!

  28. #2628
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by Obs View Post
    Attachment 173528

    Hey guys... Do my pecks look uneven?
    Me <examines pecs for a good 10 seconds before looking down>
    Obs likes this.

  29. #2629
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,333
    Quote Originally Posted by PeanutbutterDC View Post
    Me <examines pecs for a good 10 seconds before looking down>
    That picture is for a contest for a free cycle so I better win!
    I damn near broke my toe on that fishnet.

  30. #2630
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    Quote Originally Posted by PeanutbutterDC View Post
    Wait! What??? But you posted a while back that you tell the kids at the gym you're natty. You mean to say you weren't completely honest about your AAS usage???


    Lol j/k
    I like the younguns to believe that it can be done with good nutrition and training. If my old brain serves me, I have done a total of 7 cycles in my life started about 3 years ago. Highest dose I have ever done was this last cycle all the rest were 50mg Tren ace EOD and 200 a week test. Have been on HRT for 7 years. I will have to see if I can find a pic of me prior to HRT. I have always lifted and trained since I was 16 so 41 years.
    Do I feel I have enhanced my build with tren and test ... hell ya especially at my age.
    cousinmuscles likes this.

  31. #2631
    guitarzan's Avatar
    guitarzan is offline Knowledgeable Member
    Join Date
    Mar 2006
    Location
    georgia
    Posts
    4,522
    Thanks guys. I've been really focused on growing legs, upper chest and traps. I'm happy with the gains I'm starting to get, bi's grew little over 3/4".
    cousinmuscles and Obs like this.

  32. #2632
    guitarzan's Avatar
    guitarzan is offline Knowledgeable Member
    Join Date
    Mar 2006
    Location
    georgia
    Posts
    4,522
    Quote Originally Posted by Obs View Post
    Attachment 173528

    Hey guys... Do my pecks look uneven?
    That's funny shit there lol
    Obs likes this.

  33. #2633
    Capebuffalo's Avatar
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,220
    Quote Originally Posted by Obs View Post
    Attachment 173528

    Hey guys... Do my pecks look uneven?
    I’m so proud of you for being so brave and finally coming out. I knew you would.
    Obs likes this.

  34. #2634
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    My wife has a million pics on her Facebook so I took a look. I found a couple pics, both of these pics were taken when I was 50, the year I started on HRT. The first 6 months I was on HRT I worked out like a crazy man and tracked all calories. During that 6 months I dropped from 226 to 195ish, I am at 205 today. I didn't build much muscle during that 6 month, but lost a lot of fat.
    So this was over 3 years before touching tren . I use the tren to keep body-fat down because I have the fat gene in me and could be fat if I let myself go ...have been there. I do feel that the cycles I have done helped me build certain muscles that I wanted to improve. Just like this comp I focused on back mostly and legs secondary. With a titanium hip legs are a bit harder to lift heavy.
    Since I turn 57 today! Looking at these pics I would say I have done pretty good through my 50's.
    Last edited by bethdoth; 08-11-2018 at 10:08 AM.

  35. #2635
    bethdoth's Avatar
    bethdoth is offline Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,355
    Here is fat me in June 2000 I was just starting HRT with androgel . The gel did not work, test actually dropped. Tried the patch no go, then asked my doc to let me do my own injections. About February 2011 my test was in the 850 range (scale 300-1100) and in November December 2000 I started HIIT 5 days a week in the AM, lifting in the PM and tracking every bite I ate.
    Last edited by bethdoth; 08-11-2018 at 10:09 AM.
    hollowedzeus likes this.

  36. #2636
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
    Join Date
    May 2016
    Location
    Surrounded by wolves
    Posts
    4,524
    Cool. Found a pic of me from 2015, TRT era was on nebido at the time...

    Click image for larger version. 

Name:	IMG_6755.jpg 
Views:	75 
Size:	573.3 KB 
ID:	173533


    Weight was about 60kg I believe, used to be even lighter at 55kg in 2014, and much heavier years before at 90-100kg with 35% bf.

  37. #2637
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by hammerheart View Post
    Cool. Found a pic of me from 2015, TRT era was on nebido at the time...

    Click image for larger version. 

Name:	IMG_6755.jpg 
Views:	75 
Size:	573.3 KB 
ID:	173533


    Weight was about 60kg I believe, used to be even lighter at 55kg in 2014, and much heavier years before at 90-100kg with 35% bf.
    Great improvement! Can't believe you were ever 55kg (as an adult) or 35%bf

  38. #2638
    PeanutbutterDC's Avatar
    PeanutbutterDC is offline Female Member
    Join Date
    Apr 2018
    Location
    Southern California
    Posts
    1,064
    Quote Originally Posted by bethdoth View Post
    My wife has a million pics on her Facebook so I took a look. I found a couple pics, both of these pics were taken when I was 50, the year I started on HRT. The first 6 months I was on HRT I worked out like a crazy man and tracked all calories. During that 6 months I dropped from 226 to 195ish, I am at 205 today. I didn't build much muscle during that 6 month, but lost a lot of fat.
    So this was over 3 years before touching tren . I use the tren to keep body-fat down because I have the fat gene in me and could be fat if I let myself go ...have been there. I do feel that the cycles I have done helped me build certain muscles that I wanted to improve. Just like this comp I focused on back mostly and legs secondary. With a titanium hip legs are a bit harder to lift heavy.
    Since I turn 57 today! Looking at these pics I would say I have done pretty good through my 50's.
    You dont have to lift heavy to train legs. Time under tension.
    Who doesn't have "the fat gene?"
    We all have our challenges.
    You're in a great place. Don't muddy it with excuses and asterisks about all the hardships you've overcome. Just be proud of your accomplishments and keep striving for improvement. You got this!
    Happy birthday!
    bethdoth likes this.

  39. #2639
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
    Join Date
    May 2016
    Location
    Surrounded by wolves
    Posts
    4,524
    Quote Originally Posted by PeanutbutterDC View Post
    Great improvement! Can't believe you were ever 55kg (as an adult) or 35%bf
    I've been overweight/obese since childhood cause pediatrician did put me on lot of meds (cortisone antihistamines etc) and only committed to change things in my young adulthood, it was hard to but the best decision towards a better version of me, so far.

    The dip down to 55kg or 123lbs was not normal I wasn't eating nor drinking enough cause of worsening lethargy and exhaustion it went on for months, reached a point were I was bad dehydrated couldn't even sit on a fvcking chair, with one feet in the grave not even today I know how I made out of that (on my very own...).

  40. #2640
    hammerheart's Avatar
    hammerheart is offline Knowledgeable Member
    Join Date
    May 2016
    Location
    Surrounded by wolves
    Posts
    4,524
    Today a lady was training in her underwear, not an expert but I'd say boyshorts kind of. Is that normal lol

Thread Information

Users Browsing this Thread

There are currently 10 users browsing this thread. (0 members and 10 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •