Official January 2019 Competition

[Capebuffalo]

I've been doing test/tren /mast for my fall-holiday recomp. I added the EQ partly because it has always increases intensity for me but more importantly, I'm E2 sensitive so that test/EQ puts me at almost a gram of 'test' without the estrogen.

The Dbol is targeted n low dose cuz this batch upsets my stomach at even 30/day

After conversations with GH, with my bulk goal, and because I had it available, we decided to add the NPP.

I expect to be phasing out the tren at some point entirely and then switch to something more appropriate for a cut the last couple weeks to trim the bulk fluff.

Playing the late game by ear tho.

All you had to say was GH approved. Lol. Gtg.

[Old Duffer]

All you had to say was GH approved. Lol. Gtg.

I'm trying to look like I understand his plan! Lol

[bethdoth]

Ok after much debate I am getting in on this one. I need to find some motivation since this is the highest percent body fat I have been in about 8 years. A bunch of shit in my life has gotten in the way and I need to clean it up. Lots and lots of room for improvement.
Age:57 Height 5' 10" Weight 219 Most improved comp.

[Family_guy]

Ok after much debate I am getting in on this one. I need to find some motivation since this is the highest percent body fat I have been in about 8 years. A bunch of shit in my life has gotten in the way and I need to clean it up. Lots and lots of room for improvement.
Age:57 Height 5' 10" Weight 219 Most improved comp.

Holy shit! Another buff ass senior citizen!

[Family_guy]

Dinner- carnitas with rice and tortillas. Yummy

[Old Duffer]

Good push day! Between slin appetite/cal increase n Dbol I gained like 7#s in 4 days :-o

[Gallowmere]

Gallowmere
Age: 34
Height: 5’10”
Weight: 187
Most Improved



If you couldn’t tell, I don’t know fuck all about posing, nor is it something I really care to work on. My energy is better spent elsewhere: reading and picking up heavy shit. Hopefully they’re passable enough.

[Gallowmere]

Can’t stand going to the gym at this time. It’s packed!! Having to wait for a squat rack pisses me off

That’s why I always train in the AM when I can. I usually have to be at work anywhere from 6:00-8:00, so I’ll start my lift anywhere from 4:00-5:00. I promise, you’ll never wait for shit at that time of the morning.

[bethdoth]

Holy shit! Another buff ass senior citizen!

Exactly why I joined. Thanks for the motivation, it's going to be so much fun when I walk away with the BR and all the young'uns are left with there jaw hangin.

[Capebuffalo]

46 yrs
5-11
202 lbs
Bulk

[Capebuffalo]

Ghettoboyd-MI. Posted
Tarzan-MI. Posted
Family Guy- MI Posted
Old Duffer -Bulk Posted
Gallowmere-MI Posted
Cape- Bulk Posted
Charger-MI
Tarmyg-MI
Quester-MI Posted
Stalker-MI Posted
German-MI
Bethdoth-MI. Posted

[charger69]

46 yrs
5-11
202 lbs
Bulk

I like the show of effort in the side chest! LOL


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[Capebuffalo]

I like the show of effort in the side chest! LOL


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I’ll put more effort in on the final pics. I promise.

[diesel101]

I will give you old saggy balled guys credit for the age of some of the competitors your are all in very good shape.

[guitarzan]

I like the show of effort in the side chest! LOL


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Haha, hes really flexing them muscles ain't he...lol

[guitarzan]

46
6'1
238
Mip
As bad as I want to bulk and beat cape, I gotta lose fat, I've been lazy over the holidays

[bethdoth]

I will give you old saggy balled guys credit for the age of some of the competitors your are all in very good shape.

Ya you are not that far behind... about 8 years and age will be sneaking up on you. I can't really call you a young un because you are pushing into the golden years!

[bethdoth]

46
6'1
238
Mip
As bad as I want to bulk and beat cape, I gotta lose fat, I've been lazy over the holidays

Hey Cape I think tarzan is sand bagging on us! Ya sure holidays.

[guitarzan]

Hey Cape I think tarzan is sand bagging on us! Ya sure holidays.

Haven't worked out in over a month, and barely went for a couple weeks before that. Bout to hit hard though, tired of my gut

[bethdoth]

Haven't worked out in over a month, and barely went for a couple weeks before that. Bout to hit hard though, tired of my gut

I know the feeling! I have been hitting the gym my normal 5-6 times a week, but lack intensity and my diet has sucked for about 3 months now. It's time to turn all the negatives in my life right now into something positive.

[charger69]

Haven't worked out in over a month, and barely went for a couple weeks before that. Bout to hit hard though, tired of my gut

You always amaze me. I will help with the poses. You get those double biceps up a little further and you are going to look like one mean mofo


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[Capebuffalo]

Ghettoboyd-MI. Posted
Tarzan-MI. Posted
Family Guy- MI Posted
Old Duffer -Bulk Posted
Gallowmere-MI Posted
Cape- Bulk Posted
Charger-MI
Tarmyg-MI
Quester-MI Posted
Stalker-MI Posted
German-MI
Bethdoth-MI. Posted

[charger69]

Ghettoboyd-MI. Posted
Tarzan-MI. Posted
Family Guy- MI Posted
Old Duffer -Bulk Posted
Gallowmere-MI Posted
Cape- Bulk Posted
Charger-MI
Tarmyg-MI
Quester-MI Posted
Stalker-MI Posted
German-MI
Bethdoth-MI. Posted

Ladies before Gents. I’m waiting for Celine. LOL
Actually need to shave first so I’m silky smooth. LOL


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[guitarzan]

You always amaze me. I will help with the poses. You get those double biceps up a little further and you are going to look like one mean mofo


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Theres no hope for the poses...lol

[diesel101]

Ya you are not that far behind... about 8 years and age will be sneaking up on you. I can't really call you a young un because you are pushing into the golden years!

Hell I am 48 which does make me older than half the guys.

[German89]

Sorry boys.

Ill have my pictures up by tonight.

[Capebuffalo]

Sorry boys.

Ill have my pictures up by tonight.

No worries G. You have until tomorrow night.

[Family_guy]

That’s why I always train in the AM when I can. I usually have to be at work anywhere from 6:00-8:00, so I’ll start my lift anywhere from 4:00-5:00. I promise, you’ll never wait for shit at that time of the morning.

Usually I train when I get off work so I’m at the gym around 11pm and it’s pretty empty then too

[bethdoth]

Hell I am 48 which does make me older than half the guys.

I looked at your profile Age has already got you in her sights! You are part of the saggy balls club. so now lets show those young uns how it's done. Diet is back on track, no alcohol for awhile, and starting fasted AM cardio 3 times a week. Oh and will be increasing my HRT test cyp to 200mg wk, tren E at 400mg a week, T3 at 80mcg daily, HCG 250iu's twice a week, NAC, Caber, Stane etc etc ....

My profile pic was June of 2018 I was about 14% My goal for this one is 11%

[charger69]

I looked at your profile Age has already got you in her sights! You are part of the saggy balls club. so now lets show those young uns how it's done. Diet is back on track, no alcohol for awhile, and starting fasted AM cardio 3 times a week. Oh and will be increasing my HRT test cyp to 200mg wk, tren E at 400mg a week, T3 at 80mcg daily, HCG 250iu's twice a week, NAC, Caber, Stane etc etc ....

My profile pic was June of 2018 I was about 14% My goal for this one is 11%

I know the secret to you winning. The alcohol is a must... and lots of it. It will help give you that dry look through dehydration.
You need to lay back on the cardio so that you do not become overly dehydrated.
The sugar in the alcohol will assist in energy.
Don’t tell anyone that I am helping you.


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[Old Duffer]

Are we expecting a flood? Awful lot of sandbagging going on round here lol!

[bethdoth]

I know the secret to you winning. The alcohol is a must... and lots of it. It will help give you that dry look through dehydration.
You need to lay back on the cardio so that you do not become overly dehydrated.
The sugar in the alcohol will assist in energy.
Don’t tell anyone that I am helping you.


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It will be our secret since you are part of the SBC! I have not seen your pics yet so that I can possibly advise you in private as well. We can help pull each other out of our wheel chairs and roll a few dumbbells around.

[charger69]

It will be our secret since you are part of the SBC! I have not seen your pics yet so that I can possibly advise you in private as well. We can help pull each other out of our wheel chairs and roll a few dumbbells around.

I’ll try standing without the cane. LOL


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[timetolift5]

Too late to add 1 more?

[Capebuffalo]

Too late to add 1 more?

Not too late. Have pics in by tomorrow night. Welcome aboard.

[timetolift5]

35
6’
185
Most Improved

Test-E 600mg
Asin 12.5mg EOD

Thanks Cape, good to be here

[Capebuffalo]

35
6’
185
Most Improved

Test-E 600mg
Asin 12.5mg EOD

Thanks Cape, good to be here

Damn. That was fast. Lol.

[timetolift5]

I was ready. A buddy of mine gallowmere got me in here

[Capebuffalo]

Ghettoboyd-MI. Posted
Tarzan-MI. Posted
Family Guy- MI Posted
Old Duffer -Bulk Posted
Gallowmere-MI Posted
Cape- Bulk Posted
Charger-MI
Tarmyg-MI
Quester-MI Posted
Stalker-MI Posted
German-MI
Bethdoth-MI. Posted
Timetolift5-MI. Posted

[Capebuffalo]

I was ready. A buddy of mine gallowmere got me in here

Glad he did.