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Thread: Official January 2019 Competition

  1. #121
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    Quote Originally Posted by Old Duffer View Post
    I've been doing test/tren /mast for my fall-holiday recomp. I added the EQ partly because it has always increases intensity for me but more importantly, I'm E2 sensitive so that test/EQ puts me at almost a gram of 'test' without the estrogen.

    The Dbol is targeted n low dose cuz this batch upsets my stomach at even 30/day

    After conversations with GH, with my bulk goal, and because I had it available, we decided to add the NPP.

    I expect to be phasing out the tren at some point entirely and then switch to something more appropriate for a cut the last couple weeks to trim the bulk fluff.

    Playing the late game by ear tho.
    All you had to say was GH approved. Lol. Gtg.
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  2. #122
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    Quote Originally Posted by Capebuffalo View Post
    All you had to say was GH approved. Lol. Gtg.
    I'm trying to look like I understand his plan! Lol
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  3. #123
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    Ok after much debate I am getting in on this one. I need to find some motivation since this is the highest percent body fat I have been in about 8 years. A bunch of shit in my life has gotten in the way and I need to clean it up. Lots and lots of room for improvement.
    Age:57 Height 5' 10" Weight 219 Most improved comp.

  4. #124
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    Quote Originally Posted by bethdoth View Post
    Ok after much debate I am getting in on this one. I need to find some motivation since this is the highest percent body fat I have been in about 8 years. A bunch of shit in my life has gotten in the way and I need to clean it up. Lots and lots of room for improvement.
    Age:57 Height 5' 10" Weight 219 Most improved comp.
    Holy shit! Another buff ass senior citizen!
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  5. #125
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    Official January 2019 Competition-e04cc29c-d8a5-4288-af90-8fe792a69bad.jpg

    Dinner- carnitas with rice and tortillas. Yummy

  6. #126
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    Good push day! Between slin appetite/cal increase n Dbol I gained like 7#s in 4 days :-o
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  7. #127
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    Gallowmere
    Age: 34
    Height: 5í10Ē
    Weight: 187
    Most Improved

    Official January 2019 Competition-img_0856.jpgOfficial January 2019 Competition-img_0857.jpgOfficial January 2019 Competition-img_0858.jpgOfficial January 2019 Competition-img_0859.jpgOfficial January 2019 Competition-img_0861.jpgOfficial January 2019 Competition-img_0865.jpg

    If you couldnít tell, I donít know fuck all about posing, nor is it something I really care to work on. My energy is better spent elsewhere: reading and picking up heavy shit. Hopefully theyíre passable enough.
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  8. #128
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    Quote Originally Posted by Family_guy View Post
    Canít stand going to the gym at this time. Itís packed!! Having to wait for a squat rack pisses me off
    Thatís why I always train in the AM when I can. I usually have to be at work anywhere from 6:00-8:00, so Iíll start my lift anywhere from 4:00-5:00. I promise, youíll never wait for shit at that time of the morning.
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  9. #129
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    Quote Originally Posted by Family_guy View Post
    Holy shit! Another buff ass senior citizen!
    Exactly why I joined. Thanks for the motivation, it's going to be so much fun when I walk away with the BR and all the young'uns are left with there jaw hangin.
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  10. #130
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    46 yrs
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    Official January 2019 Competition-53ebd8b5-2d21-4565-8e23-455d7dc4e68a.jpegOfficial January 2019 Competition-b23cda22-7789-413d-8e60-6e1b052fc310.jpegOfficial January 2019 Competition-d99daaaa-db1e-4ba9-9db6-0769241c59fd.jpegOfficial January 2019 Competition-45f0f5b1-9268-45d8-8aca-11867c253a90.jpegOfficial January 2019 Competition-d3a2a4af-a160-4ddc-83a6-26f6b1e2e7c7.jpegOfficial January 2019 Competition-dcdba4b5-7564-4cbd-81f4-8af0bc40ef43.jpeg

  11. #131
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    Ghettoboyd-MI. Posted
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    Last edited by Capebuffalo; 01-03-2019 at 10:23 AM.

  12. #132
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    Quote Originally Posted by Capebuffalo View Post
    46 yrs
    5-11
    202 lbs
    Bulk

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    I like the show of effort in the side chest! LOL


    Sent from my iPhone using Tapatalk

  13. #133
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    Quote Originally Posted by charger69 View Post
    I like the show of effort in the side chest! LOL


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    I’ll put more effort in on the final pics. I promise.
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  14. #134
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    I will give you old saggy balled guys credit for the age of some of the competitors your are all in very good shape.

  15. #135
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    Quote Originally Posted by charger69 View Post
    I like the show of effort in the side chest! LOL


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    Haha, hes really flexing them muscles ain't he...lol
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  16. #136
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    Official January 2019 Competition-screenshot_20190103-102442_video-player.jpg
    Official January 2019 Competition-screenshot_20190103-102430_video-player.jpg
    Official January 2019 Competition-screenshot_20190103-103158_gallery.jpgOfficial January 2019 Competition-screenshot_20190103-102606_video-player.jpg
    Official January 2019 Competition-screenshot_20190103-102956_gallery.jpg

    46
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    238
    Mip
    As bad as I want to bulk and beat cape, I gotta lose fat, I've been lazy over the holidays

  17. #137
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    Quote Originally Posted by diesel101 View Post
    I will give you old saggy balled guys credit for the age of some of the competitors your are all in very good shape.
    Ya you are not that far behind... about 8 years and age will be sneaking up on you. I can't really call you a young un because you are pushing into the golden years!
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  18. #138
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    Quote Originally Posted by guitarzan View Post
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    46
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    Mip
    As bad as I want to bulk and beat cape, I gotta lose fat, I've been lazy over the holidays
    Hey Cape I think tarzan is sand bagging on us! Ya sure holidays.
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  19. #139
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    Quote Originally Posted by bethdoth View Post
    Hey Cape I think tarzan is sand bagging on us! Ya sure holidays.
    Haven't worked out in over a month, and barely went for a couple weeks before that. Bout to hit hard though, tired of my gut
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  20. #140
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    Quote Originally Posted by guitarzan View Post
    Haven't worked out in over a month, and barely went for a couple weeks before that. Bout to hit hard though, tired of my gut
    I know the feeling! I have been hitting the gym my normal 5-6 times a week, but lack intensity and my diet has sucked for about 3 months now. It's time to turn all the negatives in my life right now into something positive.
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  21. #141
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    Quote Originally Posted by guitarzan View Post
    Haven't worked out in over a month, and barely went for a couple weeks before that. Bout to hit hard though, tired of my gut
    You always amaze me. I will help with the poses. You get those double biceps up a little further and you are going to look like one mean mofo


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  22. #142
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    Ghettoboyd-MI. Posted
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  23. #143
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    Quote Originally Posted by Capebuffalo View Post
    Ghettoboyd-MI. Posted
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    Ladies before Gents. Iím waiting for Celine. LOL
    Actually need to shave first so Iím silky smooth. LOL


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  24. #144
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    Quote Originally Posted by charger69 View Post
    You always amaze me. I will help with the poses. You get those double biceps up a little further and you are going to look like one mean mofo


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    Theres no hope for the poses...lol
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  25. #145
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    Quote Originally Posted by bethdoth View Post
    Ya you are not that far behind... about 8 years and age will be sneaking up on you. I can't really call you a young un because you are pushing into the golden years!
    Hell I am 48 which does make me older than half the guys.
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  26. #146
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    Sorry boys.

    Ill have my pictures up by tonight.

  27. #147
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    Quote Originally Posted by German89 View Post
    Sorry boys.

    Ill have my pictures up by tonight.
    No worries G. You have until tomorrow night.
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  28. #148
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    Quote Originally Posted by Gallowmere View Post
    That’s why I always train in the AM when I can. I usually have to be at work anywhere from 6:00-8:00, so I’ll start my lift anywhere from 4:00-5:00. I promise, you’ll never wait for shit at that time of the morning.
    Usually I train when I get off work so I’m at the gym around 11pm and it’s pretty empty then too
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  29. #149
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    Quote Originally Posted by diesel101 View Post
    Hell I am 48 which does make me older than half the guys.
    I looked at your profile Age has already got you in her sights! You are part of the saggy balls club. so now lets show those young uns how it's done. Diet is back on track, no alcohol for awhile, and starting fasted AM cardio 3 times a week. Oh and will be increasing my HRT test cyp to 200mg wk, tren E at 400mg a week, T3 at 80mcg daily, HCG 250iu's twice a week, NAC, Caber, Stane etc etc ....

    My profile pic was June of 2018 I was about 14% My goal for this one is 11%
    Last edited by bethdoth; 01-03-2019 at 11:53 AM.

  30. #150
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    Quote Originally Posted by bethdoth View Post
    I looked at your profile Age has already got you in her sights! You are part of the saggy balls club. so now lets show those young uns how it's done. Diet is back on track, no alcohol for awhile, and starting fasted AM cardio 3 times a week. Oh and will be increasing my HRT test cyp to 200mg wk, tren E at 400mg a week, T3 at 80mcg daily, HCG 250iu's twice a week, NAC, Caber, Stane etc etc ....

    My profile pic was June of 2018 I was about 14% My goal for this one is 11%
    I know the secret to you winning. The alcohol is a must... and lots of it. It will help give you that dry look through dehydration.
    You need to lay back on the cardio so that you do not become overly dehydrated.
    The sugar in the alcohol will assist in energy.
    Donít tell anyone that I am helping you.


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  31. #151
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    Are we expecting a flood? Awful lot of sandbagging going on round here lol!
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  32. #152
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    Quote Originally Posted by charger69 View Post
    I know the secret to you winning. The alcohol is a must... and lots of it. It will help give you that dry look through dehydration.
    You need to lay back on the cardio so that you do not become overly dehydrated.
    The sugar in the alcohol will assist in energy.
    Don’t tell anyone that I am helping you.


    Sent from my iPhone using Tapatalk
    It will be our secret since you are part of the SBC! I have not seen your pics yet so that I can possibly advise you in private as well. We can help pull each other out of our wheel chairs and roll a few dumbbells around.
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  33. #153
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    Quote Originally Posted by bethdoth View Post
    It will be our secret since you are part of the SBC! I have not seen your pics yet so that I can possibly advise you in private as well. We can help pull each other out of our wheel chairs and roll a few dumbbells around.
    Iíll try standing without the cane. LOL


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  34. #154
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    Too late to add 1 more?
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  35. #155
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    Quote Originally Posted by timetolift5 View Post
    Too late to add 1 more?
    Not too late. Have pics in by tomorrow night. Welcome aboard.

  36. #156
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    Official January 2019 Competition-94b2ee7c-425d-4319-bf4a-8e01ef9d4b4e.jpegOfficial January 2019 Competition-1be53db1-b029-4c23-a9b1-d9c8880e440b.jpegOfficial January 2019 Competition-ed9b90ff-3849-47ed-97d5-8b66f337cf89.jpgOfficial January 2019 Competition-c3a981dc-f489-48d7-bbc3-ac88313671c7.jpeg
    Official January 2019 Competition-a8ab16b7-e6c5-4f50-ab2f-b5c054ef3a6a.jpg
    Official January 2019 Competition-4bd40d2e-031c-4fff-954c-08796dd57418.jpeg
    35

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    Test-E 600mg
    Asin 12.5mg EOD

    Thanks Cape, good to be here

  37. #157
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    Quote Originally Posted by timetolift5 View Post
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    35
    6’
    185
    Most Improved

    Test-E 600mg
    Asin 12.5mg EOD

    Thanks Cape, good to be here
    Damn. That was fast. Lol.
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  38. #158
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    I was ready. A buddy of mine gallowmere got me in here
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  39. #159
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  40. #160
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    Quote Originally Posted by timetolift5 View Post
    I was ready. A buddy of mine gallowmere got me in here
    Glad he did.
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