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Thread: *SlimmerMe's Progress Log*

  1. #1041
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    Quote Originally Posted by qkcam View Post
    thanks hope i am back computers been crashing.. i need to be more creative like you slimmer!
    ah thanks gk~

    Quote Originally Posted by Hondarocks View Post
    Slimmer, I wanna see some pics of the progress!!
    read the 2 posts below from Gbrice and OOCajun.... HA HA ! HEE HEE!! TEE HEE HEE! LOL!

    Quote Originally Posted by gbrice75 View Post
    ^^ good try, that ain't gonna happen any time soon!
    you got it~

    Quote Originally Posted by 00ragincajun00 View Post
    you already missed them, go thru and search!
    Exactly!

    Quote Originally Posted by Hondarocks View Post
    gawd dammit!!!!
    Oh Phooey! oh well.....
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  2. #1042
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    WEEK 29, Day 6

    Protein shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Oat pancake
    egg
    sugar free syrup

    Meal
    half pastrami sandwich
    tiny bit potato salad
    diet coke

    Meal
    Chicken
    pecans
    salad
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  3. #1043
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    you have been pretty steady as of late. are you still doing the greens and reds? i have been thinking about trying them but want to hear about your experience with it first.

  4. #1044
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    Quote Originally Posted by 00ragincajun00 View Post
    you have been pretty steady as of late. are you still doing the greens and reds? i have been thinking about trying them but want to hear about your experience with it first.
    LOL! just when you think I am......(notice no log in yesterday)....and as far as the reds and greens I am not in the habit yet. Very random.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  5. #1045
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    Not logging for now....

    on goody goody hiatus for a day or two
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  6. #1046
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    I couldn't do it without Diet Coke, how do you drink just one?? LOL

  7. #1047
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    Quote Originally Posted by SlimmerMe View Post
    Not logging for now....

    on goody goody hiatus for a day or two
    Just had one last night myself. Went for professional photos with the baby, and wound up being gone for 7 hours without any food. STARVING. Made every excuse on the way home about how the pizza and cookies and milk I had wouldn't harm me since I hadn't eaten. Annoyed with myself today though, heh!

  8. #1048
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    Quote Originally Posted by oatmeal69 View Post
    I couldn't do it without Diet Coke, how do you drink just one?? LOL
    luckily I am not a big soft drink person.....thank goodness for something!

    Quote Originally Posted by gbrice75 View Post
    Just had one last night myself. Went for professional photos with the baby, and wound up being gone for 7 hours without any food. STARVING. Made every excuse on the way home about how the pizza and cookies and milk I had wouldn't harm me since I hadn't eaten. Annoyed with myself today though, heh!
    Must be in the ethers......but we at least did it together!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  9. #1049
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    what you been up to Slimmer!!!

  10. #1050
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    Quote Originally Posted by girlgymrat View Post
    what you been up to Slimmer!!!
    well you saw in my other thread which told it all!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  11. #1051
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    WEEK 30, Day 3

    Protein Shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Kashi GoLean
    skim milk
    banana

    Meal
    Oat Pancake
    egg
    sugar free syrup

    almonds

    CARDIO: 30 minute speed walk

    Post cardio shake
    1 scoop whey
    raspberries

    Meal
    Grilled chicken
    rice
    salad
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  12. #1052
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    WEEK 30, DAY 4

    Protein Shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Oat Pancake
    egg
    sugar free syrup

    WORKOUT: 45 minutes upper/lower
    CARDIO: 22 minutes bike

    Post workout shake
    1 scoop whey
    raspberries

    Meal
    Grilled chicken
    rice
    salad
    tea

    Meal
    Grilled chicken
    rice
    salad
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  13. #1053
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    ^^^ Great job!
    Last edited by gbrice75; 11-30-2011 at 06:47 PM.

  14. #1054
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    Quote Originally Posted by gbrice75 View Post
    ^^^ there's my girl!
    thanks buddy! Whew! Free!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

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    qkcam is offline Female Member
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    Looks good! can you share about your salad? I need to get back on track with salads..and change up a bit.. do you know anything about google tv? it is my only way to get here and really awkard..

  16. #1056
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    ^^ this salad is basically lettuce and bits of tomato ....very simple. No dressing. And I don't know anything about g tv....
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  17. #1057
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    no dressing? you do know that you can make your own. baseline has a great asian style one that use from time to time. very light and tasty.

  18. #1058
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    Quote Originally Posted by 00ragincajun00 View Post
    no dressing? you do know that you can make your own. baseline has a great asian style one that use from time to time. very light and tasty.
    This particular meal doesn't need it since I push around the soft rice with the lettuce. But I do use dressing with other meals a lot. Thanks for reminding me about the recipe. Man I am going to have to turn into a real chef here.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  19. #1059
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    Quote Originally Posted by SlimmerMe;5***027
    This particular meal doesn't need it since I push around the soft rice with the lettuce. But I do use dressing with other meals a lot. Thanks for reminding me about the recipe. Man I am going to have to turn into a real chef here.
    so, will your next avy have an apron in it?

  20. #1060
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    Quote Originally Posted by 00ragincajun00;5***032
    so, will your next avy have an apron in it?
    HA HA HA! GREAT IDEA! Will start looking around....
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  21. #1061
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    Week 30, Day 5

    Protein Shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Oat Pancake
    egg
    sugar free syrup

    Meal
    Kashi Golean
    skim milk
    banana

    almonds

    Meal
    petite filet
    baked potato
    salad
    red wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  22. #1062
    qkcam is offline Female Member
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    the last meal sounds great!! i am starvin and just ate ! funny how the boys are much better cooks than us girls!! wheres the apron?

  23. #1063
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    Quote Originally Posted by qkcam View Post
    the last meal sounds great!! i am starvin and just ate ! funny how the boys are much better cooks than us girls!! wheres the apron?
    yes the filet was perfectly cooked and loved every single bite! Needed some red meat.
    And I do find males are usually better cooks....

    and the apron? still looking...haven't found one yet that works. Meantime it is still halloweeeeeeeeeeeeeeeeeen.......
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  24. #1064
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    food is back on track...how is that scale treating you???

  25. #1065
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    Quote Originally Posted by girlgymrat View Post
    food is back on track...how is that scale treating you???
    Out of the 7 already got rid of 3.5 in just 3 days.... amazing..... just amazing ...WHEW!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  26. #1066
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    WEEK 30, Day 6

    Protein Shake
    1 scoop whey
    raspberries
    2 fish oil caps

    Meal
    Oat Pancake
    egg
    sugar free syrup

    Meal
    Grilled pork loin
    rice
    salad
    tea

    Almonds

    Meal
    Chicken
    salad
    pecans
    4 oz wine
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  27. #1067
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    Looking good slim! Keep it up! :-)
    SlimmerMe likes this.

  28. #1068
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    Quote Originally Posted by Dr Pepper View Post
    Looking good slim! Keep it up! :-)
    THANK YOU Doc!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  29. #1069
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    Quote Originally Posted by SlimmerMe View Post
    Out of the 7 already got rid of 3.5 in just 3 days.... amazing..... just amazing ...WHEW!
    Good girl...on quickly, back off quickly!!

  30. #1070
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    Quote Originally Posted by SlimmerMe View Post
    Out of the 7 already got rid of 3.5 in just 3 days.... amazing..... just amazing ...WHEW!
    Told u!

  31. #1071
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    maybe that lil 'shock' treatment you gave your body did it some good. go head!

  32. #1072
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    Wow Slimmer!
    How'd I miss your thread? This thing is really taking off! Good for you =)
    SlimmerMe likes this.

  33. #1073
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    Quote Originally Posted by Times Roman View Post
    Wow Slimmer!
    How'd I miss your thread? This thing is really taking off! Good for you =)
    its cuz your old and out of date!

  34. #1074
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    Quote Originally Posted by girlgymrat View Post
    Good girl...on quickly, back off quickly!!
    WHEW! is all i can say....

    Quote Originally Posted by gbrice75 View Post
    Told u!
    And that is why you are the Rx king!

    Quote Originally Posted by 00ragincajun00 View Post
    maybe that lil 'shock' treatment you gave your body did it some good. go head!
    Shock treatment? Bingo!

    And today even less than yesterday so I am thrilled. So maybe it did help!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  35. #1075
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    Quote Originally Posted by Times Roman View Post
    Wow Slimmer!
    How'd I miss your thread? This thing is really taking off! Good for you =)
    Been here for months! I wondered where in the heck you were this entire time.....
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  36. #1076
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    Quote Originally Posted by 00ragincajun00 View Post
    its cuz your old and out of date!
    did i hear that right? you want to date an old guy?

    sorry mate, not my type! =)

  37. #1077
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    Quote Originally Posted by SlimmerMe View Post
    Been here for months! I wondered where in the heck you were this entire time.....
    I was probably goofing off in the lounge....

    ....just don't tell anyone!
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  38. #1078
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    Quote Originally Posted by Times Roman View Post
    I was probably goofing off in the lounge....

    ....just don't tell anyone!
    Oh I knew where you were all along....couldn't hide from me!
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
    Author Unknown

  39. #1079
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    Quote Originally Posted by Times Roman View Post
    did i hear that right? you want to date an old guy?

    sorry mate, not my type! =)
    nope, turn up yer hearing aid!!!!!

  40. #1080
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    Quote Originally Posted by SlimmerMe View Post
    Oh I knew where you were all along....couldn't hide from me!
    yes you do. I do spend time here consistantly. And since I'm expecting it may take 6 months to find another job after this project ends in January, it's looking like you won't be able to get rid of me until at least July of next year =)

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